A Secluded, peaceful pavilion on the eastern most corner of KCC campus. You can easily see it from…read morethe highway set back on the huge lawn. It's always clean and never crowded. I've seen groups here on occasion doing Tai Chi or Yoga sometimes. Not much else than a nice place to do Tai Chi, exercise, read a book or run your dog around the big lawn... I didn't notice a restroom or a water faucet, so keep that in mind if your planning on spending the afternoon there.

Joining the Body & Brain yoga classes has helped me improve my flexibility and balance; I feel…read morestronger and have lost inches within my first 6 weeks. Participating also taught me meditation and breathing techniques. I'm grateful for finding (Young Hae) who is an effective, caring instructor.

From the owner: Offering classes in restorative yoga, Ki Gong, & Beginning Tai Chi. Healing Sessions available…read moreupon appointment, 10 yrs experience in meridian healing. Reiki healing also available.

We visited this yoga studio interested in taking a yoga class. We are back in Princeville visiting,…read moreand wanted a place for yoga over the next few weeks. After experiencing the treatment we got, I do NOT recommend this yoga studio. The owner (the younger one, not the mom) told us there were NO openings in classes this week. When she learned we were not residents, she became extremely off putting and short with us. We thanked her and went to look around the small store a bit in shock. Within 3 minutes another woman walked in, and she told her they had a number of openings in most of their classes available this week. I couldn't believe it. I wanted to say something, but chose not to. Clearly, this yoga studio is NOT WELCOMING to visitors. Yoga shouldn't be about discriminating who should take your classes or not. We are aware that it's a "private studio", but all that means to them is that this studio picks and chooses who comes in. Doesn't seem very "spread peace & love". We are from east coast city area and very familiar with snobbery, but this owner takes the cake. I would recommend to the owner, that if you aren't going to welcome, or don't value people "visiting" Princeville who are hoping to share the joy of yoga (even though tourism is the number one industry in Kauai) then have a sign stating only residents are welcome, because the way you make a visitor feel simply coming into your studio/store in a tourist shopping center is sad. Do better!

My wife & I, visiting from CA, took Carolyn's flow class last week. We loved the space & the class…read moreitself. There is a heartwarming community in this studio that we were excited to be a part of. Definitely recommend coming here! (They have mats & blocks to borrow, no shower facilities FYI.)

I LOVE this gym!! I…read moresigned up last Friday and today was my first visit. It's super clean, with great equipment that actually works. It's got everything you would want in a gym. The locker rooms are gorgeous and super clean I'm looking forward to getting to this gym regularly. So awesome that it 2 locations.

Showers for the woman's locker room/restroom at the Kapa'a location have been unavailable around…read more2020. They should lower membership fees for Kapa'a members since the showers in the locker room listed on their website isnt available and doesnt seem like its getting fixed anytime soon. The showers were one of the reason I chose this gym.

Solid old school gym with dated equipment that gets the job done. There is just something awesome…read moreabout working out with the windows open and fans blowing at max speed, no A/C needed. The gym has a ton of equipment and machines spread out across the floor, and bonus points for making the day pass process easy peasy. Jimmy at the front desk was super kind and personable too! Overall, we'll be back to KMF in a heartbeat.

Solid establishment definitely is an older style gym like one (upgraded high school weight room)…read morekine. There's an upstairs and downstairs. No air conditioning. They got fans though which I actually prefer becuz you can get a natural sweat on! It was the best deal on island for a gym membership per week, per month, per yea! Had the pleasure to meet the owner Jimmy and his son while I was working out one day and they were both super friendly and warming! They got towels and cleaning spray bottles for a reason so make sure you all wipe down your machines after use and remember those weight don't re-rack themselves!! :)

This yoga studio is highly recommended. The owner, Lulu has a great spirit and heart to take care…read moreof her students well. Much Mahalo Lulu Darlene Baroni

This was such a wonderful yoga studio. The environment is warm, spiritual and relaxing. I'm just so…read morebummed I didn't know about it sooner and was only able to take one class. I enjoyed a waves 2 class and as a beginnerish intermediate student I was able to keep up. The room is dimly lit, warm and they played amazing tunes. Loved it so much! Would suggest reserving a spot and renting their towel, be prepared to be soaked.

My favorite place to work out!! Slide and bounce classes are super fun. I actually enjoy exercising…read morenow. Instructors are friendly, encouraging, and play great music. The Playground has changed my life!

From the owner: The Playground is a kickass group fitness studio bringing the East side of Kauai fun and dynamic…read morenew workouts. Classes include Slide Board, Barre, HIIT and Cardio.