I recently completed Jeremy Robinson's 8-week program for the second time, and once again, the…read moreresults exceeded my expectations. The first time I worked with Jeremy was in 2018, when I lost 23 pounds. After turning 61, I knew it was time to refocus on my health, but I was honestly concerned that I wouldn't experience the same success. As a post-menopausal woman dealing with hormone challenges and stubborn weight gain around my middle, I wasn't sure my body would respond the way it had years ago. I'm happy to say I was wrong. This time, I lost 16 pounds, feel dramatically better, and gained tools that I know will serve me for life. What I love most about Jeremy's program is that it's grounded in the science of nutrition. There are no expensive supplements to buy, no strange foods, and no gimmicks. Instead, you learn how food impacts your body and how to make sustainable choices that fit real life. Jeremy is an exceptional coach. He meets you exactly where you are, encourages you every step of the way, and genuinely believes you can succeed--even when you're not so sure yourself. No question is ever a dumb question to him. His knowledge of both nutrition and fitness is incredible, and every time I asked something, he had thoughtful, practical information to share. The changes I've experienced go far beyond weight loss. I sleep better, my hot flashes have disappeared, my stomach no longer hurts after meals, and I simply feel healthier and more energetic overall. Most importantly, I feel confident that I can continue these healthy habits long after the program is over. If you're looking for a program that delivers real results and teaches lifelong skills, I highly recommend Jeremy and Austin Holistic Fitness. The only downside? You'll probably need a new wardrobe when you're done.

I just completed the 8 week program with Austin Holistic Fitness. I have to say Jeremy is a genius,…read morehis program works. I got into it very skeptical as I had been struggling to shed extra lbs for a while. In the 8 weeks I went down 16 lbs and was able to really change my behavior on eating and exercise. The first few days of the program are tough, esp since you have change your eating habits, but if you stick through it, the benefit and upside is huge. I have still ways to go in my weight loss, but this program helped me jump start it and gave me the tools and confidence to continue with it. Sign up now if you are looking for a holistic weight loss solution and you will not regret it.

I've had the pleasure of working with Merisa for about 5 weeks now and I am very satisfied with the…read moreservices and results so far. My biggest issues were my general relationship with food and how I viewed food. While it's still a work in progress, I have been able to totally transform how I view food and how I eat through intuitive eating. I was so surprised when I heard I could eat chips on my meal plan! And as an added bonus I have been losing about a pound a week. Definitely recommend!

I highly recommend Merisa as she is very helpful and knowledgeable in her craft. The food she…read moresuggest is either personally tried by her or clients of her's. She is understanding how the real world effects our choices and teaches you how to improve your meal options while answering any questions you may have along the way.

I was refereed to Melanie back in Nov of 2016. Signed on with her and for the past 6 months the…read morechange has been dramatic!!! I weighed in at 229lbs with 24% body fat. After 6 months of her guidance, help, patience and understanding I am very proud to say I am a lean 177 lbs with 9% body fat. If you are wondering, questioning or doubting your ability to make these kinds of changes...TALK TO HER!!! If I can do this, anyone can. The difference this woman can make in your life is far beyond numbers! She is one who walks the walk herself. She has competed and won many events over the years and brings that knowledge and experience to her clients life. Stop with the excuses and introduce yourself to her. Your only regret will be if you don't!

Coach Melanie is the absolute best. She is extremely motivating, patient, kind, and approachable -…read morethere is no such thing as a dumb or silly questions; ask away! Coach Melanie has stuck by my side - I've had many ups and downs and she does not let my excuses conquer my goals. I've learned how to care for myself and stay focused on my training and nutrition. I have always struggled with my nutrition and Coach Melanie has always helped me find a way to stick to it. As she says, "Trust the process!" Highly recommend working with Coach Melanie - you won't be disappointed.

Eleni is so much more than a nutritionist. Her positive energy is absolutely contagious! She…read morespecializes in women's health and I'm a big fan of her mind-body, individualized approach to wellness and healing. Not only have I learned so much about cultivating better eating habits and a healthy mindset, but Eleni has also had such a positive impact on my life both spiritually and emotionally. She also really helped me get balanced when my hormones were all out of whack! There girl really knows her stuff. I highly recommend you schedule your complimentary break through call with The Healing Roots today! Five stars all the way.

I loved working with Eleni! Before I met her my hormones were out of control and I was on…read moredifferent medications. She helped me learn how to make life style changes and get off the meds, I've even lost 20lbs! If you are feeling hopeless give her a call, she can change your life!

I wish I could give Veronica 10/5 stars. I first met…read moreVeronica at a Self-Love Sound Bath she did at 3rd Eye. During the sound bath, I felt such a strong connection energetically with her, that I knew I needed to reach out for a consult. Veronica is one of the most compassionate, kind, gentle and loving souls I've ever met. I am so grateful for all the work we did during my first 8-week container. So much so, that I just embarked on another 8 weeks of transformation, healing, surrender and bliss. I have tried pretty much all the therapies and I can definitively say that EFT and Compassion Key facilitated by Veronica helped me to heal wounds that were years, decades and even my entire lifetime old. I grew to know myself deeper than I ever have, my self-confidence and self-love have sky rocketed and I now show myself the love and unconditional compassion I deserve. I am able to witness emotions without being swept away. I am able to SIT in emotions for the first time without fear or anxiety - to feel and release them. This journey has been years in the making, but I'm so glad mine and Veronica's paths Divinely crossed exactly when they did. I am forever grateful to have worked with her and am so honored to share this journey. Please, if you struggle with any lagging challenges or traumas, I 15/5 recommend Veronica.

From the owner: I help people who are currently feeling stuck and are ready to live a life they LOVE! I am a…read morecertified professional for these modalities; Yoga, Meditation, Sound Healing, Emotional Freedom Technique and The Compassion Key. I specialize in: self love, relationships and over all improved quality of life. Each session is unique to you and your goals and may also include; EFT, The Compassion Key, yoga, meditation, sound and breath exercises. When you let go of your limiting beliefs and return to self love: massive transformation will follow!!

I've been taking cuddle sessions with Kristi for about 3 months bi-weekly as of this review. And I…read morewill say, she is a fantastic cuddler! Her cuddling space is warm and welcoming. Every session, Kristi makes it clear that we agree to respect each others boundaries and encourages communication to make sure that my needs are met during our session. From there, she asks what kind of cuddling positions or exercises I'd like to do. It took communication and several sessions to find out what works well for me. She even has a book full of cuddle positions if I'm not sure or want to try something new. I prefer to start with a deep breathing exercise. Then I usually go for the "head on chest" cuddle position or spooning. Lately, I've also asked Kristi to lay over top of me face down. That position really helps to relieve tension. While we are cuddling, I am free to tell Kristi whatever is on my mind. She is nonjudgmental and makes me feel welcome and safe to let out my inner ramblings. Kristi can talk your ear off too, but ask her be more of a listener and she will respect your wishes. With this past year feeling quite lonely and tough due to the pandemic, it's been a blessing to have someone to cuddle and talk with regularly. I leave each session feeling a warm glow in my soul, an inner calmness and a clear head. My housemates have even mentioned how much I'm glowing when I come home from a session. If you're feeling touch starved or just feel like cuddling and maybe don't know who to go to for your cuddling needs, I highly recommend Kristi's services!

Kristi at Grateful Day Massage is one of my favorite massage therapists ever! She really wants to…read morehelp people and it is obvious she knows what she is doing. I highly recommend her for all of your massage needs.