Gym has everything you need and more! Never a wait for machines and a bunch of different options…read morefor all members of the family. Cable machines, free weights, functional training areas, even a wonderful smoothie bar!

Dropped in while visiting from out of town. Great instructors, everyone was very welcoming and…read morehelpful! Definitely recommend checking it out if you are in San Marcos.

I trained at this academy regularly, competed with the team, and for most of my membership…read moreconsidered the gym and its members an important part of my life. I learned a great deal, developed meaningful friendships, and previously had a positive relationship with the coaches. As a veteran, Jiu-Jitsu had become more than a recreational activity for me. It provided structure, community, purpose, and a constructive way to manage the transition out of military service. This context made the end of my membership particularly significant for me. Management developed concerns about my communication style, but I was not spoken to directly or informed that my membership was at risk. I later learned that the coach's wife had been discussing her concerns about me with one of my close friends for approximately one month. My friend repeatedly stated that she believed I was joking rather than intending disrespect and offered to speak with me about it. She was told that the coaches would handle the matter. No coach raised these concerns with me directly. And because my personality had never changed and had previously been accepted and interpreted positively, I had no reason to believe it was suddenly unacceptable and that a narrative was being built. When I later became aware that a joke in the team group chat had been interpreted as disrespectful, I sent my coach a private apology and explained that disrespect had not been my intention. I did not receive a response. This shows that once aware of issues, I was willing to adjust, apologize and communicate. It also shows that my coach and his wife are incapable of direct communication. Shortly thereafter, my membership was terminated by phone. The decision was communicated by my coach's wife. I did not receive a direct explanation from the coach who had worked with me most closely, mentored me, and had been preparing me to compete. During the call, I requested a conversation to better understand the concerns, provide my perspective, and assess whether the situation could have been addressed differently. I was informed that the decision was final and not open for discussion. I was not given a warning, a clear opportunity to correct the behavior, or a detailed explanation prior to the termination of my membership and my involvement with the team. I felt betrayed and discarded by someone I looked up to, admired and wanted to make proud. To have someone you trust not deem you worthy of even a single conversation felt like the cruelest abuse of trust. The last thing said to me during that conversation was "I hope your next gym gets your sense of humor", which was just an unnecessary insult and clearly a veiled insult driven by a personal vendetta that I was not privy to. I understand that a privately owned academy has the authority to determine membership. My concern relates to how that authority was exercised. Concerns were discussed with someone close to me over a period of weeks while I was not informed. An opportunity for direct communication was not taken, my apology was not acknowledged, and the matter was concluded without a direct conversation with the coach who had mentored me. I remain appreciative of the training and relationships I developed while I was there. However, I would not recommend this academy to students--particularly veterans or others who rely on Jiu-Jitsu for structure and community--if they prioritize transparent communication, clear expectations, and an opportunity to address concerns before membership termination. Update following the response: I understand the decision not to discuss these supposedly existent "private details" in a public forum. However, the central concern in my review is that they also declined to discuss those concerns with me privately. I was not warned that there was an alleged "pattern of conduct", my apology was not acknowledged, and my request for a direct conversation with my coach was denied. Their response does not address that communication process, which remains the basis of my review. Do better, Steven.

I have been with Helene ( HH Fitness) for 8 years during which she has brought me relief from a…read morenumber of physical issues I have h. Not only is she warm and friendly to work with, but her knowledge of anatomy is amazing and helps her determine what exact exercises or massage techniques will help. Pam P

I have been attending HH for over a year now and it has changed my life. I started the program…read moreafter my doctor recommended I lifted weights to help with joint and ligament pain. I had gain a quite a bit of weight and hoped the workouts could help with that, but the pain was overwhelming in my daily life and was my main concern. Because of my weak joints ( and being extremely out of shape) The first couple of months were very hard, but Heath was great guidance every step of the way. I needed a lot of attention due to my problems and Heath provided every once of his expertise and patience, and for a while the workouts served a physical therapy. The group sessions are challenging every time (you can move at your own level and pace), and the workouts will change you. I am stronger now than I have been in years, even though I have a long way to go. My flexibility has improved and the pain has diminished significantly; and I have lost weight which is a BIG PLUS. Heath is a very knowledgeable instructor and a great motivator. His assistants have all been fun to work with. I encourage anyone who is in physical trouble to come and give it a try. It might just be what you need. It was the life change I needed.

I used this gym for the week that I was in San Marcos for orientation and couldn't have asked for a…read morebetter atmosphere. The owner is one of the coolest guys you'll meet and he's also one of the personal trainers there that knows his stuff. If you're looking for an everyday gym to workout at or just somewhere to workout at for the time you're in town this is a great gym to go to.

I've had trainers for a few years. I've worked at a gym, 24 Hour Fitness and watched people come…read morein every day and never get results. I've been here for 2 months now and I am only able to dedicate two days a week because of my schedule. My body has never ever looked so good. I feel like this review will sound too good to be true. I like coming here. I believe in the owner and his partner. They are good people and they really care for their clients. I never leave feeling anything less than exhausted. They change up the workouts amd they pay attention. It isn't intimidating like a meat market where I'm embarrassed to show my body or sweat. I feel so greatful to have found this gym. I owe all of my progress to this business. Hopefully someone will see this review and give it a try.

Jesse is the best trainer I have worked with. He will listen and help you hit your goals. If you…read moredon't know your goals he will create some for you and push you to achieve them.

Got my free workout and I was wondering how you can do so much at this place..Different saunas for…read moreeach workout. Seemed smallish but very functional to get your workout done.. I started with just a stretch workout and even that made me sweat! Definitely felt the burn. They also have a shower which is very convenient if you want to go be before work ! They are a 24 hr gym, super convenient! Each workout and instructors are on the screen as you go. they have an easy/modified, medium and advanced instructors on the screen as you go. So thankful for Brooklyn and her customer service ! She was very helpful and informative about the whole place and how everything works. Made me feel very comfortable and didn't push me into purchasing anything. Which a lot of people can get nervous about when trying out a new gym. I recommend you try your first session free and you won't regret it, might even get a membership. Just like me !

This is the place to be. Katie's comprehensive approach is what makes her a master at helping you…read moreget back into tip top shape. Her knowledge and skills quickly get you back to normal. Each session is one on one, and tailored to your specific needs (did I mention COMPREHENSIVELY). She is also focusing on the proper forms so you don't re-injure yourself. I highly recommend Freedom Physical Therapy. Katie will not disappoint!

Definitely different than your normal physical therapy clinic! (In a great way!!) Katie's mission…read moreis to help fix you by using her knowledge and teaching the mechanics in order to prevent injury in the future. All the way from her amazing analogies to explain your problems to her sports skills Katie is the place to go. I 100% recommend her, especially if you have tried everything.

This gym is incredible. Jordan the owner is very welcoming. If you are a weightlifter, bodybuilder,…read morestrongman, or powerlifter, Get over here!