Massage experience was amazing. She found all my problem areas and ones. I didn't even know about…read moreand I feel great the next day. I do a lot of combat sports in my body is always a mess. When I went to class today, I felt like I could move better than I had in months. My knee was killing me all week and it feels great today. Highly recommend.

I have long searched for the right treatment for my back, hip, and leg pain, trying several…read morephysical therapists and chiropractors who did little to help me. I am so grateful to have found Kat, who in three treatments has eliminated my pain. She immediately zeroed in on my problem areas and skillfully provided the most effective treatment. Kat is a great listener and a great teacher of wellness practices. Her experience is wide ranging and she inspires confidence. Her massages are like none other I have ever experienced, and I will continue to see her on a regular basis to maintain my health and well-being.

Nikki is an amazing therapist. She listens attentively to what your concerns are and makes sure…read morethat they are addressed. I've gotten massages from others in the past but nobody compares to Nikki in my opinion.

I've been going to Mame Reynolds at Timeless Massage for around one year, every month. Getting…read morecomfortable with the idea of doing something so completely self-focused took me one visit because Mame was so good at making me feel welcome. Between daily exercises and Mame's skilled massage therapy, I've been able to resolve some physical problems without drugs or surgery. If I could, I'd do this every week, but just once a month has made a wonderful difference in my well-being. Mame starts off with lighter pressure for a beginner and progresses to deeper pressure each time. Of course, she checks in regularly and will adjust to the individual's needs. She's simply excellent at what she does. I am very grateful to the friend who recommended her!

Poppy Shields is an A++ as a massage therapist. I have gone to her now over 5 years on a weekly…read morebasis. She is worth every penny taking care of ever muscle ache and pain. To put it bluntly I LOVE HER!!! She is the best!!

NOT TO BE CONFUSED with Cazenovia Massage Therapy. Which has been here since 1988. Also known as…read moreLaura Riposo-Hackney Intuitive bodywork. Laura has studied and practiced Cranial Sacral work for over 20 years. Also, Cupping Massage, Trigger point work. Somatic Emotional Release. Teaches spirituat development, Stress management, Reiki, I.E.T, Advanced energy Tech. for healing. and offers Spiritual Readings.

I'm a very picky person when it comes to my massages (not that I'm rude to therapists that don't…read moredeliver what I expect, I just don't return) but I explained to Paula what was going on with my body and what kind of massage I preferred, and she delivered masterfully. If you need a sports/medical massage where the therapist really digs into your tense muscles to relax them and puts lots of attention and detail into problem areas, I feel Paula did those things with excellence. Even though I don't live nearby, I'll definitely be returning if it lines up with my travel plans.

My wife gets a massage here every 2 weeks to relieve her chronic back and neck issues. If we had…read moreunlimited funds, she would go twice a week. I also have occasional work related issues and go here when it gets too bad. We both have Karen as our therapist, and she is great. Not only can she find the trouble spots in seconds, but she knows exactly what is needed to address the knots and tightness causing the issue. She also will use energy work if you ask. Highly recommended and in a safe and convenient neighborhood of Syracuse.

Ky was amazing! I went in with terrible lower back pain, sciatica, and left pain free. I'm still…read morepain-free. She's been given the gift of healing! Beautiful environment too.

Cindy has been wonderful. I have been to the spa 3 times in the past month. Very quiet peaceful…read moreatmosphere. There is a language barrier English is their 2nd language but they have means of working around it, thanks to Google.

Great spa Always very accommodating when booking an…read moreappointment Excellent treatments Very friendly Very relaxing

Amazing! I got the 90 minutes message with foot reflexology…read moreand a 60 minutes facial. The message was moderate strength and it was what my body needed for a lymphatic drainage. You are pulled gently to help the muscles relax and they know exactly what puncture points to push to help release tension. The facial with blue light therapy was great, this humidity does a number on my skin and the cooling mask helps witj hydration. Staff are communicative and personable, environment is calming and quite, I actually fell asleep.

5 stars. Check in…read morewas smooth & friendly. (2nd time here) Slow and quiet on a Friday evening. I booked online, same day with a 2 hour notice. My neck and back had been bothering me for 2 weeks. Stress related. To get in on such short notice was impressive and such a relief! I booked an hour long deep tissue Thai massage ($60 + $25 essential oils) added a reset to focus on a few problem areas ($30) I had the incredible Owen. He briefly reviewed my listed problem areas (noted on the paper they give you at check in) to diving right in. He offered gentle check ins on pressure/temp throughout massage & provided guidance on when to breathe. Hot stones, essential oils, stretching, breathing all were to be expected. Owen dug in and released a lot of tension and pressure. Knots ironed out. Will most certainly come back again. **punch card - go so many times and get a free massage!

If you want professionalism, amazing technique and great results, make an appointment with Heather…read more As you walk in she is able to give clear instructions wether you have had thousands of massages or it's your first time. She got started after going over a brief intake. Her pressure was perfect and she adjusted it as she found knots and problem areas that needed it most. She keeps the environment completely relaxing so you can focus solely on the therapy itself. I left feeling completely revived and my neck pain relieved. I highly recommend Heather as a massage therapist. I not only rebooked with her but also booked a visit for a friend. Thank you Heather! I can't wait until the next session.

My massage therapist was very professional and pleasant. This was a thoroughly relaxing experience!…read moreI will recommend Heather's services to my friends. Thank you!