Pretty solid gym, great location, plenty of parking, amazing atmosphere, super friendly staff, and…read moregreat hours/price. If you forgot your headphones, no worries! This place is bumping good vibes throughout the day. Definitely has everything you'd want in a gym to stay in shape or progress. Also gives me a hardcore home gym vibe.

Pretty solid gym. It has pretty much all the equipment you need to keep yourself in good shape. I…read morelike the old-school gym vibe.

My training partner John and I visited Mayhem for Strongman Saturday. This was an event that…read moreinstructed us on how to properly perform various strongman movements and to try out some unique movements. We had an absolute blast and now we are both preparing for our first Strongman competition in August. Without this experience, we'd never have felt comfortable doing anything like this. The atmosphere was pure motivation, fun and high energy. We will be back. Count on it. Thanks, Coach Sean Murphy!

What is this place? I have never heard of it until I stumbled across an ad on Facebook. Initially,…read moreI doubted it because it looked scammish but I went ahead and provided a contact number. The ad stated limited spots so it was a sign that people were signing up and when I clicked on the link, it appeared as if there weren't any left.. However, I was fortunate and received a call back. Again, I was skeptical because FB ads are tricky and that's to the general look of ALL ads I saw on FB. I was contacted a day or so after directly and appointed a time to have a consult. The place was tricky to find but it's tucked away where other warehouses are and sporting facilities. Who knew there was an area back there. Anywho, after consulting and learning about the type of exercise, the time offered, and discussing my goals, I went ahead and signed up. Again, I was very hesitant because I was nervous about group exercises and fearful of appearing unfit or ashamed but I took a leap of faith and said , Yes! Jumping ahead, the people are SO welcoming and the trainers are absolutely supportive and very easy to speak to. Yes, they encouraged me to push hard but it was the kick in the butt I needed. The coaches were never pushy, they were attentive to my limits and personal goals. Lindsay and Sean were who conducted the classes and they both complement each other well in terms of personality and gym environment. Pricing.. yes it can be viewed as expensive but it is not quite different in comparison to the amount you would spend on a personal gym trainer. Now if you're looking for more of a gym such as Crunch or YMCA where you are mainly independent or have a different fitness focus, then you may doubt membership here. This gym is VERY diverse in workouts, uses body exercises, and lifts. Each day offers something different and that is why I absolutely have yet to be bored from it. The workouts are challenging but you are never asked to go beyond your comfortable limits both physically and emotionally. The gym itself is just very fun, cool, and casual. They have a range of equipment from weighted balls to squat racks. If you like the pump, the burn, and sweat I believe you will enjoy the experience. Nutrition advice is offered as well and more independent plans if wished for. The facility has been open for I believe 6 or 7 years now which is a fantastic sign. The vibe is very familyistic and everyone truly is impacting. I would recommend the place to all of my friends and family just to at least give it one day's try. Anywho, I love it!

This is a great place to work out. I have been a member for…read moreover 13 years. There is a good variety of exercises available and the trainers keep you on task. The other members are also very encouraging.

Glatter fitness is a wonderful place. Senior Glatter always has sky rocket energy and leads every…read moreclass with great joy! I've been a member for 4 years and have only missed a handful of classes due to no excuse. I pride myself on that. Show up and get addicted. It's a great group of people to work out with. It's not intimidating whatsoever. Love the dancing atmosphere as well. You can work on shaking a leg if the music is right. I strongly recommend you get addicted to Glatter with me. LLCool J

Awesome gym went on a business trip and it was amazing. Super friendly staff. Awesome gym went on a…read morebusiness trip and it was amazing. Super friendly staff.

Don't join this gym. Been going there 2 years. No issues. In fact, my wife looks forward to her "me…read moretime" in the morning. I turned 70 and found out I can get a reduced membership using Medicare Silver Sneaker. Signed up for the reduced membership and it's working like clockwork. Problem: you can't quit your old membership and have to pay it addition for all of perpetuity. Membership has tried everything to cancel previous membership but it still charges my credit card. Several attempts to talk with someone about why I'm paying for 2 memberships but they use AI and I'm wrong. I served during Vietnam to the Persian Gulf War. A reasonable person would correct this in a heartbeat but there's no upper management at AFF. Join this gym if you need more stress in your life.

Henrico Sports & Events Center and the South Atlantic Championship (SAC) Memorial Day weekend…read moretournament was an expensive waste of time and money. For a holiday weekend event, the level of competition was incredibly disappointing and nowhere near worth the travel, hotel costs, and entry fees. The building security acted like they were TSA or FBI agents solving a major case instead of managing a youth volleyball tournament. Completely over the top and unpleasant from the second you walk in the door. The single overpriced snack bar couldn't handle the crowd and offered little to no healthy options. Spectator seating was awful -- uncomfortable and inadequate for families paying to spend entire days there supporting their athletes. The coffee bar was equally disappointing. Staff were rude and completely unaccommodating. Ordered a hot coffee and asked for flavor pumps? Nope. Apparently there's "no way to charge for it," so the answer is just no. And to top it off, you can't even bring your coffee in the door without throwing it away. Overall, SAC was not worth sacrificing an entire Memorial Day weekend for. Save your team's time, money, and sanity and go to literally any other tournament.

This business has no incentive to give you a good experience. Not even close to enough parking…read more Not allowed to bring in food. Expensive entry fees for spectators. Stop supporting clubs that choose to do business with this facility.

Love its location but when school is closed it's over crowed with children ...the gym is not always…read moreavailable for basketball ....dont really like the location of the steam room and its co-Ed's deal...the men locker rooms needs an up grade.....

The Shady Grove YMCA is a pillar of this community. It is an excellent place for people of all ages…read moreto become better, healthier versions of themselves. Their childcare services are great for parents, and their youth sports programming is fantastic. They offer all different kinds of ways for you and your kid to be engaged.