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    Spiritual Flow Yoga Studio

    5.0 (2 reviews)
    Open 9:00 am - 10:30 pm

    Services - Spiritual Flow Yoga Studio

    Group fitness

    Virtual fitness classes

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    9 years ago

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    9 years ago

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    Midlo Hot Yoga & Wellness

    Midlo Hot Yoga & Wellness

    4.6
    (19 reviews)
    1.0 mi

    I have been doing yoga for close to thirty years. probably 40 different instructors or more. Every…read moreexperience left me feeling uplifted and glad I had gone with the exception of the hot yogalaties class at this location. I had been to the location a couple of years before and was happy with it. The problem started at the beginning when the instructor gave a passionate plea to speak up about all the awful stuff going on in the country. I ignored it. To be fair I was happy with the class tempo, music, and degree of difficulty. The class ended with a repeat of political activism and shaming if you might not hold those same opinions. I quietly left class but the instructor was at the desk as I put on my coat. I quietly told her I know she noticed I left early, and that I was used to yogis that left us uplifted with quotes from poets, philosophers , or other yogis. That I felt she was giving a political lecture. She vehemently said " Yoga is political". But i feel it is spiritual not political, or at least should be. I was a drop in so maybe the members like this but if you plan on going to this location just be for warned. I was so put off and mad instead of the feeling of love and peace yoga has brought me over the years.

    I don't usually leave reviews (I know I should more for the businesses I love) but felt the need to…read moreafter seeing Stephanie S.'s review. Not only is her review very misleading (because I was there at said class) but she wasn't honest about her behavior (which was embarrassing for her). Every class begins and ends with motivational quotes. Take what resonates and leave what doesn't. Just because something isn't relevant to her life (how lucky) doesn't mean it isn't for someone else. She did not leave quietly, I got to hear her huff & puff and leave class early. I thought that was the end of it but she waited out in the lobby to confront the instructor & raised her voice enough about her Asian American family that came here "the right way" (crazy to assume someone else didn't) that she had to be asked to leave. Now I attend Bruna's class almost every week & always leave feeling empowered & strong. She is an amazing instructor & knows her stuff & I see it every class with how many members love her & look forward to her class. Anyways we love you Bruna & I will always recommend her & all the instructors at Midlo Hot Yoga & Wellness.

    Photos
    Midlo Hot Yoga & Wellness
    Midlo Hot Yoga & Wellness
    Midlo Hot Yoga & Wellness

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    Coconut Elephant Yoga

    Coconut Elephant Yoga

    4.8
    (5 reviews)
    1.8 mi

    Coconut Elephant Yoga is new on the scene, but the instructors are well qualified and have great…read moreexperience. Classes currently include Beginner, Vinyasa, Yin, Hatha, Flow, and Vinyasa/Pilates. The space is comfortable, with a beautiful original mural as a focal point on one wall. The studio offers the usual bolsters, blocks, straps, blankets, and loaner mats. The studio is quiet (no normal street noise can be heard, although the very occasional fire truck may go by) and the music that accompanies the lessons is in the background but all around you, thanks to the great sound system. Co-owner Kellee is a gem of a yoga instructor -- challenging yet caring, focused yet nurturing. She has taught in several other studios (I have taken lessons from her for four years or so) as well as yoga classes in corporate settings. Kellee customizes her lessons to fit the students' abilities and needs. Alternative versions of postures and poses are introduced as the session progresses to aid those who may have difficulty with the "right" way to achieve the position. She keeps your mind on controlled breathing, focused attention, and peace in the knowledge that you are perfect in the moment, even if you cannot sustain a balance pose as long as everyone else. By the time the class is over, your mind is refreshed, your body renewed, and for the moment peace is restored in a tumultuous world. I have taken classes in other studios from other instructors, and while each teacher brings something that I can learn and take to heart, I have found no classes to compare with those I have shared with Kellee. Not only are they great yoga -- flexibility, strength, balance, mind, body spirit -- they are also a great workout. That's why I drive 30 minutes each way for her classes, and have done so for years as she has taught in other studios. Now that she is part of a partnership in her own space, I know that I have a yoga home. May you find yours as well.

    Cute yoga studio with small classes that let you have plenty of attention from the instructors…read more Everyone is super friendly!

    Photos
    Join us for our monthly Sound Baths on Saturday evenings - featuring the sound of ancient instruments.
    Join us for our monthly Sound Baths on Saturday evenings - featuring the sound of ancient instruments.
    Entrance to yoga studio
    Entrance to yoga studio
    Yoga studio area

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    Yoga studio area
    Studio D Yoga

    Studio D Yoga

    4.0
    (2 reviews)
    4.1 mi

    Debbie started teaching under me at a local club here in Richmond. I just saw so much potential in…read moreher that I asked her if she wanted to teach. I think she was a bit hesitant to take on such a huge task but I knew she would be wonderful once she was over this jitters. She started teaching parts of my classes while studying the art of Yoga and then one day she just took to it like a duck takes to water. She grew into this fantastic teacher with this vast knowledge of Yoga and the human body in general. I am amazed she took to it so quickly and she was such a natural it was amazing to watch. I am so proud of who Debbie has become and I am so impressed with her Studio and her drive to succeed. I know we have talked about being small business owners and each of us feel like we are always running in 10,000 different directions but I really do think we are both doing amazing and we both have such a drive that it is impossible to fail! As far as the Yoga, it is fantastic! The studio is lovely and very relaxing! That is how it should be.

    The space is pleasant, but I wasn't terribly impressed with the instructor I went to. Part of it…read morewas that the "Hatha yoga" class was slower paced than what I'm accustomed to. (I usually do iyengar/anusara influenced yoga, so that's saying a lot). The instruction was ok, but didn't focus enough on preventing overflexing of the lumbar curve. I'd try it again, as it's hard to really evaluate a studio based on one teacher. (Plus the $5 intro was pretty sweet)

    Photos
    Studio D Yoga is in Fountain Park. Take the elevator to Suite 2B
    Studio D Yoga is in Fountain Park. Take the elevator to Suite 2B
    Welcome!
    Welcome!
    Studio D Yoga

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    Studio D Yoga
    American Family Fitness Midlothian

    American Family Fitness Midlothian

    3.0
    (55 reviews)
    0.3 mi

    Beware of Janet! I had two interactions with this person and both were negative. After the second…read moreI immediately asked to cancel my membership. One of the other staff members asked me to wait and to speak with the GM Sasha. Later in the evening I asked to speak to her but she was gone for the day so I asked for another manager, who happened to be Janet! She was eager to have another staff member cancel it for me without even making an attempt to apologize or ask me to reconsider. Before leaving the gym, I asked for Sasha to reach out to me the next day, but when 3:30 pm rolled around I had not heard from her so I called her. She didn't even make an attempt to ask what had happened or why I was so angry that I asked to cancel my membership so quickly. She also knew exactly who I was because she never even asked for my name which means she had gotten the message about reaching out and chose to ignore it. I don't want to bash all the staff as most are very nice and welcoming, but I would have expected more from the club leadership. I would also note that if your considering joining the men's locker room Sauna has not worked for years now and the club leadership doesn't seem to have any plan or intention on fixing it.

    I figured since the outside temperatures have been soaring into the 90's, I would give Lauren's…read moreprevious response a check. First, the exercise pool is not adjacent to an exterior wall. Second, if the outside temperature does influence the pool's temperature, then why is it still cold (83 degrees vs 86 degrees)? The shower on the men's side is still closed due to an unsafe and inoperable light fixture. The sauna has been closed for months. And, now the hot tub has an inoperable piece. Maintenance has to be a top priority to keep customers happy. Too many of my swimming buddies are going elsewhere.

    Photos
    American Family Fitness Midlothian
    Santa visit to the KidZone
    Santa visit to the KidZone
    American Family Fitness Midlothian

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    Spiritual Flow Yoga Studio - yoga - Updated June 2026

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