These dieticians truly care about you and make your experience to a healthier lifestyle as easy as…read morepossible.

I completed Lindsay's 6 week program and wow! I can truly say that it was a life changing…read moreexperience!! In the past 4 years, I had gained 40+ lbs due to some special medicine I was taking (and probably some overeating of hamburgers too haha). I tried EVERYTHING to get rid of it. Juice cleanses, special diets, pills, multiple private trainers, you name it and I had done it. Unfortunately, nothing stuck. Knowing my wedding was just around the corner, I had to do something to get the weight off for good. I wanted to feel confident on my wedding day! I found Lindsay through a quick yelp search and was intrigued. Let's get this straight. This is not a special fad diet or some strict eating plan, its a way of life! Lindsay gives you the tools, skills, and mindset to make a long lasting change in your lifestyle. During the course of the 6 weeks, I lost 8+ lbs and now (more than 3 months later) I'm still continuing to lose weight by following what she taught me. I plan to be at my goal weight in the next 3 months (in time for my wedding!) And most importantly, I feel fantastic!!!!! I feel like a whole new person. Yes, it's a monetary investment but it was worth every penny :) do it!!!

I'm very happy I decided to use Lindsay! I just completed her 6-week program. As someone who has…read morealways been fixated on the latest diet and exercise trend, I feel like this time I actually learned how to have a healthy lifestyle versus temporary fixes. What I appreciated the most was her accessibility. She would review menus of restaurants I was eating at or provide me with customized recommendations. When I was frustrated with results or what the scale said, she was non-judgmental and offered helpful advice for how to overcome cravings or emotional reactions. In fact, I was surprised (in a good way) by how much of the program was centered around mindfulness and balance. Even though the program only includes 4 sessions, I felt like I was in constant communication with Lindsay and she genuinely cared about my progress. She frequently sent email updates and checked in, and when I had questions, she was never more than a text away. I am excited to see continued progress. I would recommend Lindsay to anyone!

I love this place!! Wish I still lived closer!! Went in for lymphatic massage today. Ashley was so…read moreintentional, but gentle at the same time. I guess I will just have to take the ride.

The people who run this place know nothing about heath or wellness and simply don't care. They care…read moreonly about money. First they clearly told me they were all in network with my insurance, and then after the acupuncture session they told me my practitioner could not accept insurance, but somehow nobody knew about it beforehand. I realized too late that this place is utterly mismanaged and incompetent. The manager said it could take weeks or longer to get things straight on their end. Since they know ZERO about acupuncture, they do now know or care that it is useless to start acupuncture and then wait weeks or months for a follow-up. Then they refused to let me make a follow up appointment with any other acupuncturist that actually could actually accept my insurance. This place is shady, duplicitous, and without ethics, and I would highly recommend you stay away.

Cara truly is a walking Encyclopedia when it comes to good health with nutrition & exercise!…read moreI knew Cara for years through friends and I knew she was the "nutrition guru" but I was never ready to make that commitment to her or myself! About two months ago I found myself at the point in my life where I was so ready for change to happen for me personally mind & body,I knew Cara was the coach for me! I'm only 6 weeks in but I've finally begun to see progress in my weight loss & my eating habits have changed considerably.I look forward to my weekly sessions with Cara!! I'm charting my foods & workouts & I know I'm on the road to a new & better me!!

From the owner: At FUEL4U, LLC, you will learn how to balance your meals using real wholesome foods in order to…read moreproperly nourish your body. You will gain the knowledge to easily shop, cook, and enjoy delicious meals that maximize your health and happiness. Eating will be kept as simple as possible. Instead of counting calories or points, you will, instead, learn how to listen and respond appropriately to the messages your body is giving. You will gain the knowledge and tools to make better choices which will benefit you and even your family throughout your life. Changing habits is a journey so that each day you are closer to your optimal health. Special programs are also offered such as a 30 Day KETO challenge, lunch and learn programs for your company, grocery store tours and much more.