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    Sleep Healthy PA

    5.0 (3 reviews)
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    Gary Ames - Gary Ames

    Gary Ames

    5.0(3 reviews)
    8.1 mi

    I've been meaning to write this review for a few months now, but today is the best day to write it…read more Because after two months, I used the substance I was addicted to. I feel hungover and really paying the price. I feel scattered, nervous and weak. I have no desire to go back to that common feeling. Today was a strong reminder for me how life used to be. I don't want any part of it. Today was how I used to feel at least once, usually twice a week. It doesn't matter what you are addicted to, be it heavy drugs like herion, crack, or meth. It could be cigarettes, sex, alcohol, the internet, or gambling. The feeling is always the same the next day (or a few days). I know you know what I mean. I don't feel like myself, I'm not clearheaded. I feel like shit. In many ways it's a wasted day, a day I need to recover. For me it was caffeine addiction. The pain and discomfort is the same no matter what it is. The struggle is the same for everyone. I was sensitive and just as hooked to caffeine and chocolate as any heroin addict. Gary's neurofeedback is the only thing that helped me successfully have the willpower to stop using long enough for the cravings to die off, as I like to put it. It takes more than 30 days of abstinence. It took me about 45 days for the last headaches to disappear and the receptors on the cells that were used to getting their caffeine fix to give up, shrivel and leave me alone. Without sounding like an info commercial, I have my life back, I guess one could say for the first time in 30 years. I have no idea how the neurofeedback works. Gary answers my questions, but I still don't understand it. Brainwave sensors are placed on the head and then you watch this computer screen make interesting patterns with weird sounds. It's painless and very relaxing. It has something to do with the brain teaching itself to function optimally again, not stuck in patterns of addiction and obsession. It takes time. I saw Gary twice a week for 4 months before the addiction was gone. At first I could only go 4 days without using; then 7, then 10 days, then two weeks. I made it to a month and beyond. For the first 6- 8 weeks I thought this isn't working; but be patient, it does work. It is the only thing that worked for me. I have tried everything else in existence. I believe in neurofeedback so much I want to learn how to do it and start offering it to others. There is so much addiction in our society that cripples so many amazing talented creative people. But they never get to offer their gifts to society, to their families, to their own selves because of the dysfunction. I am forever grateful to Gary for helping me. Scott O'Brien, Germantown, PA

    I have been working with Gary for about 6 months now. His approach to my depression and anxiety…read moreis like no therapy I've ever had before. At first skeptical, I soon realized that changes were occurring in how I handled myself in stressful situations . My over all approach to life, is so much calmer. A weekly session soon helped with my anxiety level when dealing with life changing occurrences that effected my health as well as my employment. His professional manner , as well as his friendly, caring, attitude, bring a calm to each session, afterwards I leave feeling at peace with what ever was troubling me. In and out of all kinds of therapy for many years has never effected me as much as these life changing sessions with this wonderful man.

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    Gary Ames - Training Chair

    Training Chair

    Gary Ames - 28 Rock Hill Road.   Desk and chair.

    28 Rock Hill Road. Desk and chair.

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    Little Angel  Sleep Solutions

    Little Angel Sleep Solutions

    5.0(1 review)
    5.2 miGermantown

    Ria was a lifesaver helping to sleep train our 4-month twins! Naps were a nightmare until Ria…read moreworked her magic with us. Nighttime sleep was even worse. We took shifts holding both babies, every single night. Our twins are now sleeping 11+ hours at night and sleep for two, long, uninterrupted naps during the day. Ria is extremely professional and was responsive to all of our questions. She has checked back in to see how our twins are doing multiple times. My only regret is waiting so long to contact her. I've already recommended Ria to several new-parent friends. If you're a sleep deprived parent, I highly recommend her to you, too!

    From the owner: At Little Angels Sleep Solutions, we understand the importance of a good night's sleep for your…read morefamily. If you're ready to transition from sleepless nights to peaceful rest, we're here to provide the relief and support you need. With over two decades of experience, our journey began with a passion for caring for children and supporting families during life's most precious moments. Starting in childcare and evolving into doula services, we now specialize in guiding families toward restful nights and well-rested days as expert sleep consultants. Our approach goes beyond just creating sleep plans—it's about fostering calm and confidence for families navigating one of the most transformative times in their lives. We are dedicated to helping you and your family find the rest and balance you deserve. If you're interested in learning more about our expertise and how we can support your family, we'd love to share our story with you. Let us help you achieve the peaceful nights you've been dreaming of.

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    Little Angel  Sleep Solutions
    Little Angel  Sleep Solutions
    Little Angel  Sleep Solutions

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    Poly-Tech Sleep and W8MD Weight Loss Center - Dr Prab R Tumpati, MD, our medical director

    Poly-Tech Sleep and W8MD Weight Loss Center

    3.7(6 reviews)
    4.6 miBustleton

    Excellent results! The Doctor and Staff are very professional and personable. I had lost 70 lbs…read morejust before Covid hit and was exercising in short intervals. I felt amazing! Then unfortunately things closed down all over. My job status changed a bit. And my weightloss journey was subsequently derailed. For the past 2 years I've put other circumstances forward of my health in degree of importance. I've consequently gained back my weight. My situation is simular to countless others out there. The good news is the Doctor and Staff understand that. They welcome people back without judgement and are quick to help you get back into the excitement of changing not only your weight but your entire quality of life. They take the time to explain the science of healthy eating. I plan on returning and highly recommend this place to anyone serious about changing their lifestyle for the better.

    Removed Content: I donot no what these people are talking…read moreabout this doctor prab is out of character and will be reported for any inappropriate advances .i go to northeast welsh office everytime he checks my blood presure waist measurements then..its lay down pulls my pants down to my navel touches belly then pulls the whole underwear up to see down my crotch area he will be reported ..today to health dept a police report will be made and court if nessesary for being unprofessional...this guy need servailance and a nurse by him when he examins women i dont no who he thinks he is this is the second time im beyond fury and he has violated patient trust and no reapect next time he will get a punch in the face from me screw my treatment be damned...truely disgusting.

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    Poly-Tech Sleep and W8MD Weight Loss Center - Dr Prab R Tumpati, MD, our medical director

    Dr Prab R Tumpati, MD, our medical director

    Poly-Tech Sleep and W8MD Weight Loss Center - Best weight loss Philadelphia

    Best weight loss Philadelphia

    Poly-Tech Sleep and W8MD Weight Loss Center - W8MD weight loss pudding

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    W8MD weight loss pudding

    Abington Neurological Associates - Our infusion suite offers all of the comforts of home!

    Abington Neurological Associates

    1.5(30 reviews)
    1.3 mi

    Very detailed consultation from Dr was amazing Highly…read morerecommended Good office staff too!

    After conversation examination and testing--which included an MRI of my brain, EEG testing, and…read morephysical examination, Dr. Sivaraaman, said that he would not have had my license suspended. But then, he informed me that in spite of my having demonstrated normal dexterity and physical movement control, he would not fill out the form to restore my driving privileges unless I visited a third party and passed a "driving test," one that would take more money than I can afford to spend--a fact that he was aware of at the time he made that demand. He was also aware that to restore my driving license, the state would, themselves, give me a driving test. His justification for that requirement is his belief that at some time in the past I may have had a mini stroke that reduced the strength on the right side of my body. He agreed that had I visited him for that weakness he would NOT have recommended my license be suspended. So, that issue was 100% unconnected to my loss of driving privileges. Yet still, he would not agree to informing the state, via a standard form that doctors normally submit, that the supposed seizure was not a danger to my driving, today. So, for reasons that make no sense, but are the direct result of that nonsensical decision, I, an 88 year old man who should be enjoying his declining years, cannot legally visit the grandchildren I adore, shop, or visit the park using the car that's parked behind my apartment building. So with Abington Neurological Associates, CYA, or Cover Your Ass medicine wins out over logic, good sense, and an oath that says to, do no harm.

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    Abington Neurological Associates - Our patients will enjoy our bright and spacious exam rooms.

    Our patients will enjoy our bright and spacious exam rooms.

    Abington Neurological Associates
    Abington Neurological Associates - ANA offers many in-house services!

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    ANA offers many in-house services!

    Sleep Healthy PA - sleepspecialists - Updated July 2026

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