I took Lia's childbirth class during my first pregnancy in 2023. I live in South Orange County, so…read morethe drive was a bit of a commitment, but it was absolutely worth it. Being in class with other expectant couples created such a supportive environment, and the course was incredibly comprehensive. It gave me the knowledge and confidence to navigate a hospital birth and make informed decisions about the many interventions that are commonly offered.
At 38 weeks, my water broke unexpectedly while I was riding a stationary bike. I immediately reached out to Lia for guidance. Since I wasn't experiencing a fever or any signs of infection, she explained that I had options: I could either go to the hospital right away or stay home and wait for labor to begin naturally. She also educated me about the fact that the body continues producing amniotic fluid and that, in some cases, a small rupture in the membranes may even reseal. Knowing that going to the hospital before labor started would likely lead to an induction (which wasn't aligned with my goal of having an unmedicated birth) I chose to stay home and monitor myself.
The night before my 39-week OB appointment, I was feeling anxious. I knew that if my provider confirmed my water had broken before labor had started, induction would almost certainly be recommended. I reached out to Lia again, and she suggested trying the Miles Circuit. I followed the stretches that evening, and to my surprise, I went into early labor around 1:00 a.m. Whether it was the Miles Circuit, my body simply being ready, or a combination of both, it gave me the confidence to keep trusting the process.
In January 2024, I welcomed a healthy baby girl through the unmedicated birth I had hoped for. While my hospital experience was unfortunately traumatic, the education Lia provided made all the difference. There were many moments when my husband, my doula, and I had to advocate for my birth preferences, and it wasn't always met with respect. Without the knowledge and confidence I gained from Lia's class, I truly believe my birth could have unfolded very differently.
I'm now pregnant with my second baby, and one of the first things I did was sign up to retake Lia's class. One of the biggest perks is that once you've taken her course, you can retake it as many times as you'd like for free. Childbirth education isn't something you only benefit from once, and I love having the opportunity to refresh everything I've learned before welcoming another baby.
I'm incredibly grateful for everything Lia taught us. Her class empowered me to make informed decisions, advocate for myself, and approach birth with confidence. I wholeheartedly recommend her course to any expecting parents, especially those hoping for an evidence-based, physiologic birth. Even if you have to drive a little farther to attend like I did, it's worth every mile.