My friends and I came to Spark Yoga for a private class for a bachelorette! Heather was our…read moreinstructor and was awesome! She created a fun atmosphere for us, and personalized not only the class but also a great playlist! We left the class feeling recharged and they gave us tote bags and electrolytes too! We want to come back to Spark Yoga with Heather!

Kristin is a QUEEN and teaches the most incredible class. I was in town for a graduation weekend…read moreand took her flow class and WOW! She has such an incredible flow for the class, creates such a wonderful environment for her students, and gave tons of variations for folks with different skills. I suck at yoga but left feeling so accomplished and feeling so centered. The studio itself is so cute, clean, and welcoming. The staff was also super friendly as I was new coming to the studio and they were beyond welcoming. Would come here on the regular if I lived in the area.

Update on my disability discrimination. A month of 3-5 days per week of Pilates at my Bay Area…read morePilates studios has passed. ALL instructors have been so positive of my necessary modifications to class routine. I am 90% better and walking upright. So unfortunate club Pilates San Lois Obispo was so negative and unwelcoming.

I really wanted to love this place, but my experience as a new client was frustrating and honestly,…read morepretty disrespectful. I called ahead to make sure I was following the correct protocol for new students and was told I could sign up for any class. So I booked a 6:00 am session, woke up early, and arrived on time, only to find out I had been removed from the schedule without any notice. No email, no text, no call. When I asked the instructor what happened, there was no apology, no effort to help, and no offer to make things right. I was just... dismissed. To make matters worse, I still haven't received a refund for that class, or for another one I had signed up for. It's really disappointing because I was genuinely excited to try this studio. First impressions matter, and unfortunately, this one left me feeling ignored and disrespected. I hope they treat future new clients with more care and professionalism.

Casey is a wonderfully skilled practitioner. She is a Pilates instructor that blends many…read moremodalities and makes them her own. This blend is unique to Casey. She relentlessly pursues continuing education as a means to better help those in her care. Add to this a sparkling personality and background in dance / theater, it makes for entertaining as well as fun sessions. I highly recommend Casey to those looking to begin movement practice with a solid foundation, or those already versed and looking to improve.

I am so thankful that I found Casey to explore Foundation Training. It was clear to me during my…read morefirst training that Casey was a gifted teacher who was able to break technique down into comprehensible pieces. I was so impressed with her ability to not just instruct technique, but explain the physiological mechanics behind movement. Casey is so skilled at modifying instruction to make sure I was successful during each session. In fact, she made sure I was able to apply the techniques to activities outside the training that I never considered. Casey went above and beyond to make sure I had positive and rewarding training experiences.

I tried to get a free session using the online scheduler, and it was hot garbage…read more However, going in-person was super great. I could have walked in and had a session that moment, but I opted to schedule it for the future, which I have now completed. The sauna rooms are super small and private, with only a video guide. For me this is great, because I get nervous around other people. Make sure to hydrate well before your first trial or you'll suffer a bit. The app is awesome, unlocks the door and schedules everything. There seem to be lots of incentives to go often and get fit.

What a great HOT workout!!!!! Excellent calorie burn and friendly staff. Anna and Paige were so…read morenice. Clean facilities. Fantastic concept!

Nikole is seriously the best and the classes are so awesome! I moved out of SLO recently and I…read morealready miss the studio

I started taking classes at Balance in January 2015 after a 4-year break from Pilates. The studio…read moreoffers a nice variety of classes that will challenge you and leave you feeling amazing. Come in if you are looking to strengthen your core muscles and develop a deeper connection with your body.

The only stand alone cycling studio in SLO. Good variety of classes and instructors!read more

Great atmosphere and amazing instructors. A good variety of classes for all levels of riders!read more