I've been taking Pilates classes here for almost 3 years and just love it! There are a variety of…read moreinstructors and classes at several different levels and times so you can find the best ones for you. I particularly enjoy Chloe and Sarah; they are so chill yet they're on top of your form. Buying class packs works best for me, but you can just drop in (if there's space) to see what's best for you. Great studio!

I enjoy all the classes. The only complaint I have is that some machines need a good cleaning. Lots…read moreof dust and hair in the head rest crevice. And some machines can feel sticky. Other than that it's a lovely place to work out.

Kristin is a QUEEN and teaches the most incredible class. I was in town for a graduation weekend…read moreand took her flow class and WOW! She has such an incredible flow for the class, creates such a wonderful environment for her students, and gave tons of variations for folks with different skills. I suck at yoga but left feeling so accomplished and feeling so centered. The studio itself is so cute, clean, and welcoming. The staff was also super friendly as I was new coming to the studio and they were beyond welcoming. Would come here on the regular if I lived in the area.

My friends and I came to Spark Yoga for a private class for a bachelorette! Heather was our…read moreinstructor and was awesome! She created a fun atmosphere for us, and personalized not only the class but also a great playlist! We left the class feeling recharged and they gave us tote bags and electrolytes too! We want to come back to Spark Yoga with Heather!

Update on my disability discrimination. A month of 3-5 days per week of Pilates at my Bay Area…read morePilates studios has passed. ALL instructors have been so positive of my necessary modifications to class routine. I am 90% better and walking upright. So unfortunate club Pilates San Lois Obispo was so negative and unwelcoming.

I really wanted to love this place, but my experience as a new client was frustrating and honestly,…read morepretty disrespectful. I called ahead to make sure I was following the correct protocol for new students and was told I could sign up for any class. So I booked a 6:00 am session, woke up early, and arrived on time, only to find out I had been removed from the schedule without any notice. No email, no text, no call. When I asked the instructor what happened, there was no apology, no effort to help, and no offer to make things right. I was just... dismissed. To make matters worse, I still haven't received a refund for that class, or for another one I had signed up for. It's really disappointing because I was genuinely excited to try this studio. First impressions matter, and unfortunately, this one left me feeling ignored and disrespected. I hope they treat future new clients with more care and professionalism.

Casey is a wonderfully skilled practitioner. She is a Pilates instructor that blends many…read moremodalities and makes them her own. This blend is unique to Casey. She relentlessly pursues continuing education as a means to better help those in her care. Add to this a sparkling personality and background in dance / theater, it makes for entertaining as well as fun sessions. I highly recommend Casey to those looking to begin movement practice with a solid foundation, or those already versed and looking to improve.

I am so thankful that I found Casey to explore Foundation Training. It was clear to me during my…read morefirst training that Casey was a gifted teacher who was able to break technique down into comprehensible pieces. I was so impressed with her ability to not just instruct technique, but explain the physiological mechanics behind movement. Casey is so skilled at modifying instruction to make sure I was successful during each session. In fact, she made sure I was able to apply the techniques to activities outside the training that I never considered. Casey went above and beyond to make sure I had positive and rewarding training experiences.

I'm loving Hotworx and the variety of classes and workouts offered! The staff is very friendly and…read morehelpful.

I tried to get a free session using the online scheduler, and it was hot garbage…read more However, going in-person was super great. I could have walked in and had a session that moment, but I opted to schedule it for the future, which I have now completed. The sauna rooms are super small and private, with only a video guide. For me this is great, because I get nervous around other people. Make sure to hydrate well before your first trial or you'll suffer a bit. The app is awesome, unlocks the door and schedules everything. There seem to be lots of incentives to go often and get fit.

Nikole is seriously the best and the classes are so awesome! I moved out of SLO recently and I…read morealready miss the studio

I started taking classes at Balance in January 2015 after a 4-year break from Pilates. The studio…read moreoffers a nice variety of classes that will challenge you and leave you feeling amazing. Come in if you are looking to strengthen your core muscles and develop a deeper connection with your body.

The only stand alone cycling studio in SLO. Good variety of classes and instructors!read more

Great atmosphere and amazing instructors. A good variety of classes for all levels of riders!read more

What a great instructor! Sean was super at explaining the mechanics behind Pilates and movement in…read moregeneral. He really strives to give you all his attention and knows his stuff. Great place if you have ever wanted to try Pilates or need special help getting back from an injury you should give Sean at iLivePilates a try.

If there was a higher rating that 5 stars, ilivepilates or Central Coast Pilates would get a higher…read morereview from me personally!!! I am writing this YELP review because I believe in Sean N and his excellent individualized, professional personal training he has done with me over the past 3 years. Anyone that is looking to get stronger, sculpted or to gain personal flexibility and better posture ... go train with Sean!!! Sean is a local trainer in San Luis Obispo County. He is excellent on focusing on your core muscles, gaining confidence, and will work on your individual personal level you can perform on any exercise. His shop is located in beautiful Shell beach and he will always fit to your schedule. I can only talk for myself ... Sean started helping me with my many body issues. He always listens to you and your requests and if you want to focus on a particular area of your body. He has been a blessing to be in my world! I have bad arthritis and found that a strength training program is essential. Pilates along with Sean's professional instruction has helped me be more flexible and provide me more mobility. If you are looking for an instructor that will tailor to your individual exercise needs along with someone that has been doing this type of instruction for over 12 years, do not look any further! Look up Sean at Central Coast Pilates and you will never regret a day of his private and personal sculpting and inner healing!