Great studio with well trained instructors. I enjoyed a circuit class this morning with Annie. I'm…read morejust in town visiting, but I'll be back next visit!

I was recently visiting Avila Beach and dropped in on a group reformer class with Kristina…read moreDellegratta. Lucky for me the class was not full and I received Kristina's personal attention. The studio was clean, the equipment is new and Ardy personally came over and introduced herself to me. I have been doing Pilates for 3 times a week for the last 6 months at a very large and busy studio in San Diego. Kristina took the extra time to help me improve my form and to better understand how to use the exercises to more effectively engage my core muscle groups. She went the extra mile and helped me with some additional therapy exercises I can do at home for my plantar fasciitis. This studio has a great vibe and Kristina is awesome! I would definitely recommend this studio.

I go there because of one of the instructors... Seanna Tracy! She's rad! She is the fittest gal I…read moreknow and wants to share fitness with the world. Her classes are challenging and her fun quirky personality make the classes everything but boring. I have also been in the owners classes, by Corlese Todd. Again, another fitness guru who opened the Lab to share yoga based fitness to all, through her passion and love of healthy living.

Going to The Yoga Lab has become an integral part of my routine, and I really can't imagine my week…read morewithout it. During my work day, class at the lab is something I'm always finding myself looking forward to. What I love most is the variety of classes available. On days when I need to decompress and relax, I can take a Restore or Stretch and Release class. Sara has such a calming presence and leads such a mindful, restorative practice; it's exactly what I need after a stressful day. On days when I'm craving more of a challenge and want to keep building strength, there's plenty of options. I always enjoy their hot yoga classes, and I've really come to love the newer Strength and Bar classes too. Beyond the classes themselves, the studio just has a wonderful environment. I always feel welcome the moment I walk in. I can't recommend The Yoga Lab enough!

Ritual Reform in Templeton is the best Pilates studio I've ever been to. From the moment I took my…read morefirst class 18 months ago, I was hooked. I've seen huge improvements in my strength and consistency thanks to the studio's dynamic, fast-paced workouts and motivating atmosphere. Each class is fresh and unique, which keeps things exciting and challenging. The instructors bring incredible energy, the music is loud and upbeat, and the vibe is both empowering and fun. It's clear they put serious thought into every session. I also love how easy it is to book classes through their app--super intuitive and convenient. Whether you're looking to build strength, stay consistent, or just feel amazing in your body, Ritual Reform Templeton delivers on all fronts. Highly recommend!

I tried this studio out with passes I bought. Glad I didn't join. It is 100% geared for women…read morealready versed in Pilates or have advanced Pilates skills. As a beginner I asked if they offer beginner classes and was told by instructor that there is no such thing as beginner Pilates. Needless to say it wasn't the right fit for me. I felt like a complete idiot and failure being unable to do most of the routine. After reading the reply from ritual reform, there are a couple of things I wanted to clarify. I am indeed in the system and use my middle name on my Yelp. Also, the beginner class is an introductory class to show you how to use the equipment moving forward. There are no classes modified for a beginner or novice Pilates student on the regular schedule . thank you.

The only stand alone cycling studio in SLO. Good variety of classes and instructors!read more

Great atmosphere and amazing instructors. A good variety of classes for all levels of riders!read more

I've been going three times a week for the past few months, and I'm honestly amazed at how much…read morestronger my core has become. At 74, I was starting to struggle with getting up off the ground while doing yard work--but not anymore! Yesterday and today, I was outside working all day, and getting up felt just like it used to--easy! The studio is great, with plenty of easy parking, and I absolutely love my instructors, Shelly and Amber.

Have attended 5 sessions and today was the best....with Andrew. Highly recommend visiting with him…read more He covered stretching and made sure all the participants were involved. I specifically liked the Matt and ab work. He paid attention to everyone.

Coast Yoga + Movement is a welcoming, inclusive, and non-judgmental space to practice yoga…read more Sharaya's deep knowledge of yoga philosophy, alignment, and breath work is evident in every class. She provides clear instructions and thoughtful adjustments to help you get the most out of each pose. I appreciate the calm, grounded energy she brings. I love that she allows several minutes for shavasana; that extra time provides me the inner peace I rarely find in my day. Sometimes she even sprinkles in some sound therapy, and she closes every class with profound gratitude. I highly recommend Coast Yoga + Movement to anyone looking to deepen their practice, build strength and flexibility, or simply find a moment of peace during a busy day.

A beautiful space, a warm vibe, and a good variety of class styles---I'll be going back for another…read moreclass soon. Coast Yoga + Movement is a great addition to the wellness community on the SLO coast. Easy parking too!

Beautiful yoga studio! Great yoga instructors! Overall fantastic vibe!…read more It was only my second time doing yoga ever. The very first time was yearssss ago during one of the complimentary session with YEE. The hubby was actually the one pushing for us to do yoga together and especially to come here. He has heard great things from several of his coworkers and been on the hunt for a good yoga studio for a couple years now. Not exactly sure what to expect, I decided to try the Gentle Flow class first. It was a great re-introduction to yoga for me. The second time, we went with a more challenging class and did Vinyasa Flow. I did not expect to break a sweat, but it did kick my butt a little bit. Both instructors were knowledgeable and skilled. Their voices and tones were also perfect to create a calm/zen atmosphere. The yoga studio itself is super spacious and pretty open with all glass doors/windows on one side, and high/wooden ceiling. The classes do get full, but there was plenty of space for everyone to spread out. A huge bonus is the home grown vegetables and fruits that the owners would bring in from their own farm. They're organic and at a very reasonable price too. They do have a pretty great schedule that offers multiple different classes each day for different levels. They also have excellent offer for new student, which I highly recommend signing up.

This yoga studio is absolutely stellar with the most amazing instructors. The front desk women who…read morecheck you in are bright beings who know how to make you feel welcome, like you're coming home. Even after not coming for a year when I returned I was welcomed back like not a day had passed. Thank you ladies! I truly feel the love. I have to give a special shout out to Rachel's classes. I've been doing yoga for 30 years and I've never experienced a teacher who embodies the true spirit of yoga in the way that she does, all the while still giving you a good workout. Yoga is so much more than the body and it's obvious that Rachel respects the whole tradition, not just whether or not you can do downward dog correctly. She teaches without even having to say a word. Her compassionate and humble nature as well as her knowledge of the asana practice makes her a true yoga teacher. I appreciate all of the different styles each teacher has to offer. What a gift to the central coast. A true blessing!

Toke a yoga nidra class with Hannah. It was amazing, restorative and relaxing. Will be back againread more

I started learning and practicing yoga here in early 2024, and it has absolutely changed my life…read more Khristine is extremely knowledgeable and passionate, having studied in the Ashtanga lineage of yoga in India straight from the late Sharath Jois, grandson of the founder of the Ashtanga method (who in turn studied under Krishnamacharya -- Google these names if you're curious of the significance). Of course, lofty credentials don't mean much if they're not put to good use, but Khristine continues this rich and sacred tradition by teaching students old and new with thoughtfulness, compassion, individualized care, and great humor. She's very skilled and observant in suggesting alterations and adjustments to facilitate injuries, health conditions, and other student-specific needs. And if you think yoga is only about movement and fitness, you're in for a treat (as long as you have an open mind). Her knowledge of pranayama (breathwork), yogic philosophy, and the other "limbs" of yoga are second to none. The other teachers here are also extremely skilled, knowledgeable and helpful. They bring their own diverse skills and yoga lineages to the community to create a fun, expansive and well-rounded place to learn and practice -- whether you're a brand new student, a casual participator, or a seasoned lifer.