Toke a yoga nidra class with Hannah. It was amazing, restorative and relaxing. Will be back againread more

I started learning and practicing yoga here in early 2024, and it has absolutely changed my life…read more Khristine is extremely knowledgeable and passionate, having studied in the Ashtanga lineage of yoga in India straight from the late Sharath Jois, grandson of the founder of the Ashtanga method (who in turn studied under Krishnamacharya -- Google these names if you're curious of the significance). Of course, lofty credentials don't mean much if they're not put to good use, but Khristine continues this rich and sacred tradition by teaching students old and new with thoughtfulness, compassion, individualized care, and great humor. She's very skilled and observant in suggesting alterations and adjustments to facilitate injuries, health conditions, and other student-specific needs. And if you think yoga is only about movement and fitness, you're in for a treat (as long as you have an open mind). Her knowledge of pranayama (breathwork), yogic philosophy, and the other "limbs" of yoga are second to none. The other teachers here are also extremely skilled, knowledgeable and helpful. They bring their own diverse skills and yoga lineages to the community to create a fun, expansive and well-rounded place to learn and practice -- whether you're a brand new student, a casual participator, or a seasoned lifer.

This studio is the best. It's so perfect for relaxing class by the beach. The instructors are great…read moreand know their stuff. It's a calming environment and everyone is warm and friendly. And what can beat getting out of class to see the sun setting over the ocean? Aerial is especially fun. Love it here!

I highly recommend Cayucos Yoga. Lovely and bright, warm and welcoming, non-pretentious, and a…read morewonderful place to learn and practice for people of all ages. Full of heart.

Oh! let's get tuned ! what an amazing safe place for your yoga practice!…read moreIf you're new , returning or seasoned student, you will be happy here! Im just finishing my 2 week intro and will continue practicing my yoga at Natalie and Jon 's studio. They have wonderful instructors ! FYI I live in SLO and it's worth the drive. Judith

Let's Get Tuned is an INCREDIBLE studio. There's so much love and intention in every single crevice…read moreof the beautiful, mindfully curated space. The Restore + Sound class I took with Natalie was so nourishing for my nervous system. Her voice was calm and caring and the poses she chose mixed with the instruments she played were so soothing. I am so grateful for the experience I had here and hope everyone gets to try a class at this studio!

I have been a member at Saunter Yoga studio for a year, after being one of those people who refused…read moreto give yoga a fair chance to become part of my routine self-care. I must say that everyone at the studio (student and instructor) is warm, welcoming, and accommodating for yogis of all abilities. I would recommend this studio to anyone looking for a welcoming community of people brought together to share a peaceful hour, to breathe, gently stretch or really get into it, and work toward healing. The studio is clean, comfortable, and approachable. In addition to being an incredible yoga instructor, Ashly (studio owner) is also a fantastic massage therapist! Massage sessions are available in the private massage room when the studio is not being used for classes. Ashly's knowledge surpasses any other massage therapist I have worked with. I highly recommend trying a session.

Best Yoga and Massage place in town! Very clean and…read moreprofessional. I wouldn't use anyone else.

North County Pilates has changed my life! I have a nerve…read moredisease called CRPS, which leads to extreme level 10 pain and long days (weeks and months) stuck in bed. I have been at NCP for 7 months now and I have not spent a single day stuck in bed! Almost all of my pain has subsided and I feel strong and clearheaded, something I had not felt in years!! North County Pilates has given me back my body and my life, I have finally found exercise that I both enjoy doing, and can do even on my worst pain day! If you are disabled like me, do yourself a favor and give Pilates a shot, it is a lifesaver!!

Love NC Pilates. Great workouts, super clean, great atmosphere. Love working out with this crew!read more

Yoga Shine and the Yoga Teacher Katie: Katie has the ability…read moreto be fully present when she is teaching Yoga. She really holds the space for everyone to feel included. She really holds the space for everyone and empowers people to succeed no matter what their level of experience. She has such intuition about where people might need a nudge, or some assistance with a pose. I have been to several Yoga teachers and have experienced many teachers. Katie exudes the most love and genuine spirit that I have ever encountered while participating in a Yoga practice. I am so grateful for her teaching, her heart and her guidance. (I haven't even taken classes from the other teachers yet but I had to post this after my first class with Katie.) Thank you Katie and Yoga Shine.

Wonderful place, a bit pricey for me, but most yoga places are similarly priced…read more Overall, a lovely place to go to. I love all the yoga teachers and their different and similar methods of teaching. They provide an excellent and calm environment. Perfect for anyone needing to de-stress or practice self-care. :)

Khristine is an amazing yoga teacher! Mysore Ashtanga has really changed my life and made me…read morestronger. Khristine makes yoga approachable while pushing you to expand your practice. I always feel comfortable in my practice with Khristine and enjoy her positive energy. You can see yourself grow in a short amount of time with Mysore Ashtanga and its flexible time frame is perfect for busy lives. Los Osos is lucky to have the only Mysore Ashtanga program on the central coast and to have a wonderful teacher.

Khristine is a true yogi, healer, and an overall amazing human being. She is a gifted teacher who…read morehas the empathy to know when someone needs help and encouragement as well as the wisdom to know when to allow one to be in your own process. This style of yoga is highly effective on many levels. It allows you to see where your own strengths and weaknesses lie. It can shine the light on your own fears and neurosis but in a very gentle way. My favorite part about Mysore style Ashtanga yoga is the self lead aspect as well as the focus on the breath. The breath in my opinion is the key element to calming the nervous system which in turn creates peace, grounding, and deep inner connection which makes my days go so much smoother. I noticed how much easier it was to get through the holidays this year compared to past years. I am so grateful that this bright human being has brought this opportunity to the Central Coast. It truly is a gift to our community.

I tried to get a free session using the online scheduler, and it was hot garbage…read more However, going in-person was super great. I could have walked in and had a session that moment, but I opted to schedule it for the future, which I have now completed. The sauna rooms are super small and private, with only a video guide. For me this is great, because I get nervous around other people. Make sure to hydrate well before your first trial or you'll suffer a bit. The app is awesome, unlocks the door and schedules everything. There seem to be lots of incentives to go often and get fit.

What a great HOT workout!!!!! Excellent calorie burn and friendly staff. Anna and Paige were so…read morenice. Clean facilities. Fantastic concept!