The smoothies here are the worst smoothies I've ever had in my life by far I would've been better…read moreoff flushing $10 down the toilet. The açaí bowls were pretty good but a $10 smoothie should not taste like water

A girlfriend wanted to go here recently for lunch so we met up around noon. It's one of the shops…read morein a little section of the buildings at the Pointe with a nice little outdoor seating area. I enjoyed the Barclay Bowl which is so fresh and tasty! The peanut butter on it is the perfect touch. The cashier serving us, Shelby, was super nice and helpful. We had a great lunch and felt so good after eating!

Owners here and all the staff are really amazing folks. We love the shakes & while we don't visit…read moreas frequently as we used to (had to budget our expenses, not the merchants fault as materials pricing has increased for them too) - we still visit & are pleased every time. Quality & service exceptional. They frequently update new flavors & are very inventive on 'designer' or mainstream tastes/trends/flavorings! Healthy option as a meal-replacement which , while $8-12 per shake can seem high, it's much better than a lunch out at a minimum of $15 and likely not as healthy!

LOVE THIS PLACE!! The owner, Holly, is amazing and so genuine, the drinks and shakes are addictive…read moreand to die for. Always amazing service and friendly conversations, seriously couldn't ask for more. I will always recommend Breakthrough Nutrition to anyone!!

Fabulous food, super fresh. Great seating area, and lots of vegan pastries! I definitely recommend…read morethis place and look forward to going back.

The most amazing fresh acai bowl I've ever had. Saying this with my chest because I've been to…read moreHawaii. The salads and smoothie were absolutely Devine as well. Go try it!

This place to fun, vibrant and good for the soul! The staff is welcoming, attentive, and cool! The…read moreshakes are delicious and they have so many options. The loaded teas are on another level! I feel so good after drinking one! Deft will be back!

Quick and delicious! Generous portions of nutrient dense beverages. I got their boost tea with aloe…read moreand no extra flavorings. It was absolutely delicious. It's nice to know I'm getting all my vitamins while I'm hydrating and there is no sugar. Sweetened with Stevia leaf. Super convenient location right downtown near the corner of third and princess.

FAB-U-LUS! Both locations in this area owned by same couple & the quality + service in both…read morelocations is so far above the norm! HEALTHY & absolutely DELISH shakes (no after-taste!). The image of the board (2 pics) is SOME of the shake flavors!!! Then we tried the energy tea's & holy shirt balls they're fantastic! Shakes are 200 calories, 10g sugar & 24g protien (give-or-take a few cals/grams depending on added extras, extras don't add cals or sugar I don't think tho). I recall hearing about Herbalife years ago & never got into it, but I'm a new addict! Starbucks will be missing my daily $7ish cuz this is my new spot! Note: no food here cuz the shakes ARE a meal (it's actually 2 meals for me, breakfast & lunch!) and the energy teas are better than any s-bucks drink (MINUS the sugars & ADD the healthy stuff!!). All staff is SO great, patient & they'll walk you thru the order process & answer all questions! After AM CrossFit - this is a MUST STOP for recovery!!!!! Mega Teas are an awesome boost for a long work day! A few favs: s'mores, raspberry cheesecake, salted caramel latte, marshmallow, key lime (shakes) & teas....shark bite, hawaii 5.0, bahama mama.

Kristen was lovely!! She was super super friendly and made me feel rights at home. You can tell…read moreshe cares about the business. This location had less fancy things for kids than some others and was a basic, casual modern decor. The location is great for me cause I am over the direction a lot. Great place and shake!

I recently stopped by Nitrous Nutrition and had a great experience. The lady behind the counter was…read moresuper nice and made me feel welcome right away. I tried the key lime pie smoothie and the strawberry banana smoothie both were delicious and refreshing. You can tell they use quality ingredients. I'll definitely be going back!

If you want a treat that is good for you... don't look any further. Nutritious shakes and teas that…read moreare healthy for you that are good stand ins for normal fast food fare. Meal replacements for your breakfast or lunch that keep you full for longer, you'll be glad to stop by and give them a try.

Love, Love, Love this place! I'm so impressed with everyone who works here. They are so kind and…read morehelpful as soon as you walk in the door. It's my treat every time before I get my nails done. Even when I'm running late for my appointment the staff will bring it to me at the nail salon next door. They always go above and beyond!

Smoothies are chalky Service is rude…read moreAmbiance...well, there is none. Then I realized the owners also owned the nail salon next door. And I was then not surprised about my findings.

Currently my favorite part of my morning routine - It can't be a good day without my mega tea and…read moreprotein shake from LIT Nutrition. The staff is super friendly and welcome you in like family. The shakes are delicious and the teas are so hydrating! Want to modify something on the menu? Just ask! They will help craft the person tea/shake for you

Okay, by now y'all know that both Kathy and I have loved Herbalife products since we were…read moreintroduced to Breakthrough Nutrition in Wilmington some time ago during a Yelp Elite event. Trying to count the times that we have been to Breakthrough, Midtown, and Rise and Shine Nutrition...well, let's just say that it's close to a bunch and a half. So, how could Lit Nutrition be open for about 18 months and we'd never known about it? Yesterday we had breakfast at another local place and driving home, we happened to pass by Lit Nutrition and thought, what the hey? When we got home I looked them up and, yes sir, they are part of the Herbalife family. So, this morning as soon as we finished watching the video service from Crosswinds Church, we drove over to check it out. It must be something about the folks who open such places (or perhaps they inject some magical substance into anyone who desires to open a Herbalife store which makes them so friendly?); though we were never there before, Manny treated us like family and was as helpful and friendly as Nick, Blair, Sherri, Leslie, and everyone else we've seen behind the counter at a Herbalife store. As expected, many similarities to Breakthrough, Midtown, and Rise & Shine Nutrition, but just as likely, some differences that make each place different, but all so special. While Breakthrough and Midtown Nutrition have the same mix of teas and smoothies (they are both owned by Nick and Blair), Rise and Shine as well as Lit Nutrition have a different name for them (although the shake we had today was reminiscent of one we had (under a different name) at Breakthrough Nutrition. Still, the quality of the teas and smoothies were up to the high standard of Herbalife and delicious. Did I mention that they are lo-calorie and YUMMY? I had the Hot Tamale tea (oh, Pancho!), while Kathy chose the Russian Twist (da, comrade!) and both were so great that I had finished mine and almost finished my smoothie before I remembered to take some photos. We both had the White Chocolate Peanut Butter Cup smoothie and they also did not last long. Smooth flavors that demanded another sip, and another, and another...then the cup is empty and my heart was sad. Comfortable seating at the bar as well as some other places within the store; it is just a really party-like place that has lots to offer (especially for regular customers with specials and freebies...did I mention I like freebies?). Good tunes playing (Motown on Pandora) and friendly talk with Manny and others inside made for a really enjoyable time. We will be back (with apologies to the Terminator),