Great work out. It's nice because they have upper body day, lower body day, full body workout, and…read morecardio day. It's a great full body workout. They also offer childcare which makes it super convenient. Lots of class time options. They also have nutrition coaches and sell protein shakes.

Great gym. Classes are always different and always challenging. Modifications are given and people…read moreof all abilities attend the classes. Option to workout outside during this crazy time. Lots of time to clean equipment between uses. Owners are welcoming and do a great job with music and programming.

Jason is awesome! Pushes you and holds you accountable. Working out with him at his gym and with…read morethe other members has been truly an eye opening experience and I have had some great workouts

I love it here. The environment is very comfortable and not intimidating. Jason is very smart and…read morepassionate about training and it shows. I have learned so much in the time I've been coming here!

Tyson knows his stuff! He understands about the…read morerehabilitation process by offering exercises to modify after I have sustained a serious injury!

Tyson makes it fun to work towards your goals! He tailors your training and provides great…read moremotivation. Highly recommend!!

Pic speaks for itself!…read more I was almost disappointed in my first month with Seth because the scale moved a measly 2lbs! But wow what a difference the Styku scan makes! It showed I lost 5" all around! Say what? Then we went up a notch and in a total of 4 months I lost 15lbs and 18" all around! Yes 18". Now my abs are POPPING! I'm also now wearing a size 2 jean--which I've never been in before. His program is a no nonsense, no fad or silly workout routine. It's a comprehensive program for anyone who is serious about weight loss and getting in shape. It's super simple. Seth is amazing to work with. He is very confident and knowledgeable. He can work through any issues with injury, diet, etc. He guides you through the workouts and encourages you along the way. The accountability alone made a huge difference and kept me consistent even when motivation dipped. And if anyone has an excuse, it's me--I have three kids, one with special needs, a job, and real life happening nonstop--yet this program was still realistic and doable. Beyond the physical changes, my confidence is at an all-time high and I finally feel strong, capable, and proud of my body. If you're on the fence, don't be--this program works, and I'd recommend Seth without hesitation.

They specialize in conditioning and reconditioning. Also strengthening and stretching. Great…read morenutrition advice with affordability as well! They are super caring and they train you throughly. The office is very inviting and it's judgement free. I recommend this place as real gym to workout at and not have to fight over equipment! Also, they are very considerate and caring if you had previous injuries and will work to strengthening your muscles with care and provide information on injury prevention and appropriate body alignment.

I'm so excited I found KG boxing. The owners KG and Lindsey (husband and wife) are awesome and I've…read moreenjoyed working with both of them. I've been training in Muay Thai/boxing for 10+ years, but am now a mom of 2 little ones and have physical limitations given multiple knee injuries/surgeries. It's been hard to find a legit boxing gym with good trainers that can tailor classes to my injuries and is also family friendly. I honesty found my dream gym and even though I only started a few weeks ago, I'm really excited that I found KG boxing and am now a member. I should also mention that they have 2 kids of their own that you'll often see at the gym. They offer kids classes which they're trying to build and also have a kids play area with toys and even a blow up bounce house. There's a sense of camaraderie that you feel as soon as you walk through the doors which I love and miss since I've mostly been doing personal training boxing sessions since moving to PHX 2 years ago. But don't let that fool you because you'll also see seasoned boxers training for fights and sparring. They offer a wide range of class times and open gym which is super convenient. They gym is clean and they have a nice boxing ring. I've worked with a lot of coaches over the years and I can say without hesitation that KG is one of the best. He's passionate about teaching, is very technical and does a great job on focusing on the fundamentals. He takes the time to learn and tailor his coaching to your skill level while still encouraging you to maintain or develop your own style which I appreciate coming from a Muay Thai background. So whether you're a seasoned boxer looking to spar/compete, a complete novice looking for a new workout routine, or a mom trying to get in shape I would highly recommend you check out KG boxing.

As an official member of the Internet Boxing Federation (IBF), I can verify my own knowledge of…read moreboxing and fighting. I have years of anonymously critiquing fighters on internet message boards and learning all there is about boxing through YouTube and TikTok videos. In one session, Coach KG corrected my stance, hook, and one-two. This is a great boxing gym that is family owned with experienced coaches. It is new and clean, which is great if you are like me and used to living in a damp basement. Coach KG has already shown me how to wrap my hands two different ways and didn't even comment on the Cheeto stains on my fingers. Amazing. This is a great place to be yourself, learn your fighting style, and gain discipline and accountability. You will be corrected when something needs to be addressed, and it is done in a positive, non-parental manner, unlike my roommates. Overall, this is a great place to feel connected to yourself and to improve your mental and physical power. My only complaint is that there is no Mountain Dew Slushi machine.

I finally chose to invest in myself properly by looking for the right people to train me. When I…read morestarted training with Untamed Fitness, I was 5 months postpartum and all over the place with my diet. With their help, I have built muscle, lost fat, and paying better attention to my nutrition. Absolutely worth every bullet of sweat!

I wanted to take a moment and update my review with UnTamed fitness. I have now trained with them…read morefor 5 years and have maintained 102lbs weightloss. If you have drive and focus you with UnTamed. My first three years with them I dropped 85 lbs, I decided on a tummy tuck and until January of this year (two years since surgery) I have maintained that weight loss. Since January I have lost an additional 17lbs and I am prepping for a natural fitness show to cross off a bucket list item. I believe UnTamed gave me the tools to reclaim my life. I believe whole heartedly they love what they do, they value their clients and want the absolute best for us. My success is my own but UnTamed gave me the confidence to achieve it. To top it off Chris has been rehabilitating my husbands back after a car accident. My husband has the confidence and strength to move around the gym without pain. We are UnTamed proof. Thank you guys for all you have done

Welp I have been here for a week now. I'm exhausted... and happy for it. I've gained 115lbs over…read morethe last two years (hence all the food reviews).. but now it's time to lose it. There are all types of fitness levels here.. feels like personal training and without judgement. Small class sizes in a large newer space.. money well spent.

I have been a part of Mixfit for a year now! It is the only gym I've ever been long-term successful…read moreat attending. The coaches are fantastic, the workouts are challenging, never boring and VERY effective! It's become our second home. I'm so glad I took a chance and became part of the Mixfit Fam!

CAUTION: HIGHLY ADDICTIVE!!…read more Debbie Jones will push you if you want to be pushed or let you go at your own pace...Up to you and what you want to get out of her workouts. Three + years with Debbie Jones at Fierce Body Boot Camp and no plans of ever leaving. With so many events in Arizona as far as marathons, mud runs, amazing hiking trails, and just plain staying healthy....Debbie knows how to prepare you and get you where you want to be. From the time you wake up until the time you walk through the door your mind wonders what will we be doing today....LOVE IT!! Hey you!! Yes you reading this....There is plenty of room for you to join the rest of us.

This place is the best. The owner Debbie is amazing, she plans great workouts, she's encouraging…read moreand keeps you on task, mixes it up so it's never boring. And the best part is over the three years I have been attending her classes, I have met some amazing women and made some great friends. It's not your every day gym, it's a family. It's the kinda gym you wanna keep coming back to.

Top notch facility and coaching. My daughter has trained here for 3 years, recently my other…read moredaughter and I began training as well. Classes are technique focused and very well taught. No politics or drama - Coach Scott has a very clear curriculum that is required for each belt promotion. And they include quite a bit of self defense and explain how it applies in those situations. Male or female students - this place is the best! Challenging enough for a 20 year old male and safe enough for me as a 49 year old female!

It a great place to learn at and all the coaches are very nice and the ad a great leein experience…read moreto learn maritalart ther are a lot of great people toy can train with and everyone is nice I have been there for eigh years and it's just been great

Zero Star Rating!! Previous member here…read more Currently in a legal battle due to personal information gained during training, while under contract, being abused and used against me. Beware *Don't get involved with this gym and/or the trainers there. I have personally seen illegal activities occur during my training. I ended up needing to get a restraining order Against this trainer/ owner. Not scorned, not upset, justice was on my side this time. Just a warning. Dont Trust Them!!! I won't name names, but with a quick glance at the reviews, it's easy to see as it's obviously flooded with recent good reviews about one specific person.

Excellent atmosphere & training. Mike is an exceptional…read moretrainer. Will definitely help get you to your fitness goals.