Ann is a great trainer! She is a very nice person who listens and cares about you. I can't believe…read morehow much progress I have made in a couple of months! I feel great and am much stronger than I've ever been in my life. I totally recommend her to help you get in shape.

As an above knee amputee, finding a trainer able to customize a program to meet my goals has been…read morea challenge until I found Ann. Her expertise and guidance is what I seek to avoid injury while rebuilding strength and endurance.

As the year comes to a close I just wanted to update my review and show the progress I've made in…read morethe last couple years with physique gym and it's amazing coaches! Not only have they coached me in the gym to make me stronger and build a physique I've always dreamed of having they have also rehabbed a knee surgery, strained adductor muscles and a little hip arthritis. On top of that they have taught me about food and how to eat which is my biggest struggle because I look at something and I gain 5 lbs! The list goes on at how much this place has done for me and how it's changed me and shaped me!!! If you're looking for a place to make changes get rid of old habits so you can truly have a new year new you better you this is the place to do it!!! The pics below are my last 3 Decembers of where I started 2022 then 2023 and how I'm ending 2024! Cant wait for December 2025 update pic!!!

For years I struggled with my weight and a bad right hip , walking into Physiques Gym has been the…read morebest decision I've ever made. Craig and Cara prepared me for my hip replacement . Eight months ago I had a total right hip replacement after a month an 1/2 of my surgery I was back in the gym moving forward with my journey. Physiques Gym is more than just a gym we are a family. Craig and Cara will motivate you , push you and guide you to make sure your journey is successful!! My journey is far from done, I'm glad I found the best gym and best coaches . The drive from South Chandler to North Phoenix is absolutely worth it!!

I really enjoy going to the gym! I love that it's never too busy, parking is easy, and it has…read moreeverything I need for a great workout. One thing I've been enjoying is the peloton workouts available on the TV in the back room. The gym is always clean. I've only had good experiences with the staff. Of note, there are no locker rooms. There are any extra amenities such as massage chairs or sauna rooms. They do have bathrooms and showers. There are free towels as well.

I love this gym! All the best machines and free weights for lifting and intimate enough to feel at…read morehome. I've been working with Angelina on mobility training and after only a couple of weeks, can stretch deeper than ever before! Thanks Angelina!

I recently joined Mountainside Fitness and expected a time consuming sign up process with extensive…read moresales pitches to try to get me to sign up for more of a membership than I needed or could afford. I was pleasantly surprised when Bailee streamlined the process without any pressure. She also offered me free trials of membership benefits like the red light therapy and the brand new cold plunge! Bailee was so friendly and helpful in assisting me in deciding on how to proceed with my membership choices in a non committal way like I wanted. A gentleman named Jake gave us a tour and was very respectful of the limited amount of time I had to spend on the tour. He also explained all about the included classes and ammeneties available at each location! A great part about Mountainside fitness is that they allow 12-year-olds to join so that means my daughter can come with me! I could not find another gym in the area that allows children under 13 to attend so I was really pleased at this privilege. I also liked that all the memberships allow you to go to any location.! I'm really grateful that Bailee was there to help, being that she was so knowledgeable on the membership options and perks! P.s. I love the cold plunge!

We love mountainside DR! The staff are so friendly and personable, especially Tatum, Amber and Alex…read more(female)! Makes going to the gym much more enjoyable!

I love this gym! I've been going here 6 months now and I really enjoy it! I go randomly throughout…read morethe week and the equipment is always open and clean. The staff is super nice and welcoming especially Todd and Tom, they're the goats! I use to not go to the gym as much at other places because it was always too crowded and not very clean, but it's never to crowded and i never feel like the equipment is not taken care of so i find myself going more! :)

I love this location. Great machines always clean. Never too busy and great guidance from Tim and…read moreDavid my personal trainer. Thank you for inspiring me.

Long post alert! This is a note for folks of all ages,…read moreshapes, and fitness levels: So. I was the person who talked to countless gyms after my own gym closed without notice (Burst! Fitness). Prior to Burst! I was kind of a gym drifter. EOS, LA Fit, Planet Fit, Crunch Fit. I tried them all on for size. Didn't like them (nothing wrong with them, just didn't quite meet my needs). The search continued. I started deep-diving on the internet. There had to be an existing place out there that fit my needs right?? Over several months and consultations with private gyms in Tempe, Phoenix, and Scottsdale- Underground Fitness showed up on my radar. Leading up to my initial meeting with them, I was pretty deflated. Perfection is subjective- and I'd been looking for my version of a perfect fit for months and hadn't even come close. If I was going to join a gym at this point, I needed some convincing. But not in the typical gym-salesman pitch way. I needed to be bought-in. I needed to see the passion. The knowledge, the dedication, the practicing-what-you-preach. The ability to teach. I don't know maybe I'm a tough sell with unrealistic expectations *shrugs* My meeting went well. Ron was patient. I asked so many questions I made my own self tired. He didn't get tired. All of my reservations were addressed. I was satisfied. By the end of the meeting I could tell, this guy could seriously talk about this stuff all day. Passion: check. The program I selected felt like it would work with my schedule, the price was comfortable, and so far the customer service was on point. Ok...ok...willing to give these guys a chance. What's 9 weeks, am I right? That was in September 2019. It is now February 2020, 5 months later- I'm fully bought in. It did take some time to realize that this was the place for me, so I encourage readers of this review to keep that in mind. From my very beginning the team at Underground Fitness was communicative, invested in my success, flexible, creative, and believed in me more than I did. For those who I've worked with: Ron never blinked an eye when I needed to talk to him about absolutely anything at all (literally anything). Camille comes to my aide with worksheets, resources and meal ideas as I struggle with meeting my macros. She checks in on my off days, finger always on the pulse. She gently pushes me when I'm being a huge baby. She throws fun creative workouts our way, during which I can be observed smiling from ear to ear. They are so fun! The hour is over before I even know it! Daniel challenges every inch of air available in my lungs with creative circuits, helping me learn to use my body as an extension of myself. Teaching me how to stay grounded in my workouts (I can be super ADD). Each of them keeping a critical eye on form and technique. They are patient when I am low energy and have a sad workout. They are excited for me when I make progress. Even though these team members have spent years learning the fitness do's and don'ts for themselves, I never feel anything but encouraged when demonstrating my own lack of knowledge in nutrition and physiology. I can't tell you how many times I got talked off of the cliffs I put myself on. Active listening here folks! Guys, I didn't know what a fitness partnership looked or felt like until I met the U-fit team. You just have to let them be part of your journey, you won't regret it! The End

My personal trainer, Ron, has been a game-changer for me. His expertise in weight training and…read morepersonalized approach, after only one month, has helped me gain muscle and strength. The workouts are challenging, and I always leave feeling accomplished and energized. Has been quite a while since I have done any type of weight training, and finally made the decision that it was time to get back to a gym. Glad I made Underground Fitness my choice.

Staff and service was great. The manager helped me a lot and made me feel welcomed and acceptedread more

Horrible. Year long membership is a scam and they are not clear with how you cancel your…read moremembership. They will still charge you even though they claim your membership is canceled. Don't go to Knockout Fitness.

I have a complaint that needs to be addressed. It's not with any staff as they are great but with…read morethe machines that were removed which I had used 5 days a week. This is the only remaining ab machine and today for 20 minutes I had one person on it. I had no other one to use that supports my back. I have trouble getting up and down off the floor. While other machines were shown to me to use this one works best. And there is only 1 in the club?? They removed my pull down ab one and didn't leave great options. Right now both hydrobeds don't work. The lounger is occupied and you can see several machines are down. Not acceptable.

Back on par! Friendly place, got some new equipment, TVs have been working. You cannot beat the…read moreprice for all you get if you use your membership! All good here!

Pic speaks for itself!…read more I was almost disappointed in my first month with Seth because the scale moved a measly 2lbs! But wow what a difference the Styku scan makes! It showed I lost 5" all around! Say what? Then we went up a notch and in a total of 4 months I lost 15lbs and 18" all around! Yes 18". Now my abs are POPPING! I'm also now wearing a size 2 jean--which I've never been in before. His program is a no nonsense, no fad or silly workout routine. It's a comprehensive program for anyone who is serious about weight loss and getting in shape. It's super simple. Seth is amazing to work with. He is very confident and knowledgeable. He can work through any issues with injury, diet, etc. He guides you through the workouts and encourages you along the way. The accountability alone made a huge difference and kept me consistent even when motivation dipped. And if anyone has an excuse, it's me--I have three kids, one with special needs, a job, and real life happening nonstop--yet this program was still realistic and doable. Beyond the physical changes, my confidence is at an all-time high and I finally feel strong, capable, and proud of my body. If you're on the fence, don't be--this program works, and I'd recommend Seth without hesitation.

They specialize in conditioning and reconditioning. Also strengthening and stretching. Great…read morenutrition advice with affordability as well! They are super caring and they train you throughly. The office is very inviting and it's judgement free. I recommend this place as real gym to workout at and not have to fight over equipment! Also, they are very considerate and caring if you had previous injuries and will work to strengthening your muscles with care and provide information on injury prevention and appropriate body alignment.

in august 27th, 2024 i had knee replacement surgery. after i completed physical therapy at osr,…read more per my orthopedic surgeon, i signed up for additional physical therapy at vasa.with an employee named brandon, for what i was told was a 4 month period only. the pt was scheduled with a physical therapist, also named brandon, at vasa fitness located on the swc of 32nd street and thunderbird road. the time frame was significant because i was scheduled for my second knee replacement in january 28th, 2025. therefore, i would be unable to continue physical therapy, until recovery to the point of complettion of the orthopedic surgeon's recommended physical therapy required at osr; and then i would probably re-sign if i couldn't continue on my own with what i had learned after the second recovery period. our conversation was important, because he (brandon, sales) knew that i lost my job that october of 2024 due to timing at work and had no income. the printer at the gym didn't work that day, so i couldn't get a copy of the contract we agreed to. he told me he would e-mail it to me. he never did. i asked for it more than once. at the time of contract, i told him the printed copy was important and he promised that he would e-mail it. ultimately, i never received the copy. i had vascular complications and had to go to arizona pain to continue medication to sleep. i am still under a few doctor's care at iya medical for procedures to help with the vascular issues. subsequently, i had the vasa finance department withdraw two payments of $320 or $340 each month out of my account. i believe, prior, that i made a few $80 or $160 (every two week payments), in good faith, as i tried to resolve the financial issue or misunderstanding. i spoke to brandon, sales about what was happening, after payments were made; which, in my view, incorrectly so and asked for the payments to be refunded. he told me it was too late he couldn't do anything about the contract. yet, he saw the surgical scar on my left leg and knew i was on oxycodon... he knew i did not want more than the 4 months treatment contracted for at the time i signed the contract and he assured me there was no problem. i love that gym and was so disappointed. i knew by the look on his face when i told him that he committed fraud and that i would turn him in, he knew and didn't care, which is why i never received a copy of the contract. i told him i was going to turn him in and tried at the time. i live alone and had no help... (it was just too much, until today with this e-mail. i am still very emotional and feel somewhat defeated overall). this was not suppose to happen. i was to remain grateful for my efforts at recovery and the gym that i love. i am disappointed and sad about the lack of integrity of brandon, sales. loved the gym hated the dishonesty of the sales associate brandon.

Most people don't realize that many insurance plans offer complimentary gym memberships. We have…read moreUnited Healthcare, and ours offers many options. After a little online research, we selected Vasa Fitness East Thunderbird. They have extensive and modern equipment areas. Group and studio classes with personalized training consultations available as well. They have a pool, jacuzzi, and both steam and dry saunas with recovery areas designed for all fitness levels. Joining was easy; we filled out an online application entered our Renew Active confirmation code and we were texted a 3-day pass while awaiting our membership confirmation. We look forward to utilizing our new membership. Check your insurance--maybe you can too.