I met Maya approx 8 years ago, I first attended her famous TurkeyBurn workouts then after the…read morepandemic hit I started training with her consistently. Couple reasons, she was willing to step outside the box and find a way to help her clients without the traditional"gym". Maya truly cares about and helps each of her clients to be their best selves. Maya pushes to be stronger and work harder. She teaches us to be safe and how to get better, stronger. If I'm able I'll ask for her professional expertise till I die,lol She has helped my old broken body keep moving and get stronger!

I can't say enough about Maya and her training. Everything is customized for you, just as…read moreadvertised. Maya is tough but in a loving, motivating way. As a person she is authentic, honest, and beautiful through and through. My only advice to you? NEVER say you can't. :-)

I'm sharing this for safety reasons…read more During a squat session a few months back, I told my trainer that my back was hurting during the squats. Despite this, I was instructed to complete another set. During that final set, I injured my back badly enough that I could not walk afterward. At no point was the exercise stopped, reduced, or modified when I reported pain. I still can't squat, my back isn't fully recovered. Afterward, communication was disappointing. When my husband and I later explained that we needed to pause training due to finances, we received no response. Regardless of certification or experience level, a trainer should prioritize client safety, listen when pain is reported, and communicate professionally. Unfortunately, that was not my experience. Update: After posting this review, the trainer contacted me and offered me money to take my review down. Since he can't contact me he reached out to my husband regarding my review. I am adding this update for transparency.

If you're serious about improving the way you look and feel, Roxanne at Underground Fitness is the…read moretrainer you want by your side. She's incredibly knowledgeable and takes the time to assess your specific needs and goals. What sets Roxanne apart is her personalized approach--she creates custom plans tailored just for you, ensuring that every workout is both effective and sustainable. Her guidance, motivation, and attention to detail make a real difference. Highly recommend!

The gym here is called Absolute Fitness and Thurston personal training does not happen at 43rd Ave…read more The personal trainers dont know much about Nutrition and they are expensive (very)

From the owner: Personal Training at Private Personal Training Studio. In Home Personal Training. Independent…read morePersonal Trainer. I offer 1 on 1 training, buddy training, and nutritional guidance.

My personal trainer, Ron, has been a game-changer for me. His expertise in weight training and…read morepersonalized approach, after only one month, has helped me gain muscle and strength. The workouts are challenging, and I always leave feeling accomplished and energized. Has been quite a while since I have done any type of weight training, and finally made the decision that it was time to get back to a gym. Glad I made Underground Fitness my choice.

I have had the pleasure of being trained by Roxanne who challenged me, motivated me and really…read morehelped me transition back into the gym after a couple year hiatus due to me becoming a mom. She is very knowledgeable and also considered and modified movements for my knee issues in each workout. In just a month, Ive felt my body making huge improvements and feel better every day. The facility is very clean, the energy is great, Ron and the staff are welcoming and kind. The other members are also very friendly! Highly recommend Underground Fitness!

The new girl manager is harassing me. Its very uncomfortable. Ans stalking me through the gymread more

Everything was good. The equipment was clean and staff was great! Staff was very helpful.read more

I have a membership at a corporate gym in the Phoenix area, which I do love. However, it lacks some…read moreequipment I prefer and gets too busy. I was recommended by a friend to try Fitness 1 due to the quality of equipment as well as the old school atmosphere. The communication with Chad prior to visiting was great. He welcomed me when I came in and showed me around the gym, explaining how it was laid out and where I can find certain pieces of equipment. This included equipment like the pendulum squat, which can't be found in most commercial gyms. He also showed me where much of the power lifting equipment was and even discussed the childcare. I spent the next 90 minutes using amazing equipment such as Rogue, Precor, and my personal favorite, Arsenal. The culture in the gym was great. Everyone was working towards their own personal goals, all while supporting and assisting each other. They were even being spotters for others in the gym who they did not know, but supported nevertheless. Other gymgoers were not playing on their phones or hanging out in the gym, showing they were all there for a reason. After a good 90 minute workout, I went back and spoke to Chad. I told him I wanted to get a membership, paying for an entire year up front. Chad was able to do all this without pressuring me at all, which seems to be uncommon in the gym world. He lets the gym and the culture the staff at Fitness 1 has created, along with others in the gym, sell the product. All of this came with no hidden fees, which is just icing on the cake. Fitness 1 is a hidden "gym" in the fitness industry. It is an example of what all gyms should be and should be mirrored.

Best gym in the valley. You will get everyday people and professionals BUT nobody cares! People…read morehere go into the gym to workout not for a fashion show which is nice. Reminds me more of an old school gym!!

Working with coach Stefan is the best thing that any fighter who wants to improve on striking can…read moredo. Some people might think "it's so expensive" but you have to remember that it's one-on-one, where you are having the full attention of your coach. I've been doing kickboxing since I was 12 years old, and out of all these years Coach Stefan has been the only one who would push me to do better, not just physically but he helps you get ready mentally and emotionally. He is like a Mr. Miyagi! He has a lot of experience on fighting and he understands the way you feel with all those battles in your head. I highly recommend you to try this gym.

World class coach. I've been trained by Coach Stefano for many years. Coach Stefano has an amazing…read moretalent of getting every ounce out of you during your training. He coaches to your level. I have been in the same training session with beginners, intermediate students, and those preparing for scheduled fights and Coach Stefano coaches all of us up. World class instruction for an amazing individual. Highly recommend!!!