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    Smyrna Nutrition

    5.0 (1 review)
    Closed 8:00 am - 2:00 pm

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    3 years ago

    Quick and friendly service. Price a bit much but that's pretty much everything these days. Nice treat every once in a while

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    Vital Body Wellness

    Vital Body Wellness

    5.0
    (3 reviews)
    35.3 mi

    I started seeing Kathy in October 2016, only a few months after receiving a diagnosis of…read moreendometriosis after surgery. I have always lived a more holistic and natural lifestyle but after receiving this diagnosis I was at complete loss. The doctor automatically wanted to put me on hormone suppressing medication. He was not interested in talking about diet, exercise or supplements. Thankfully I had met Kathy at a local chamber meeting. She had always stuck out in my mind for how friendly and welcoming she had been at these events. I always looked forward to seeing her. After my diagnosis I decided to reach out to her for a complimentary consultation. After our initial consultation I was confident that Kathy knew exactly where I was coming from! At the time I was living by a vegan lifestyle and she was more than happy to accommodate her suggestions. Kathy taught me so much about my body and the way hormones and everything else is regulated and related. She helped me get on a steady stream of supplements as well as supplying me with reading, meditation and some personal research. I now take a number of supplements that are all specifically targeted for my condition. I'm about six months out from our last session and I can confidently say that Kathy made a huge impact on my quality of life. I sincerely don't think I would be at this level had I not seen her. She does a ton of research to make sure that all of her suggestions are for your specific needs and everything is tailored directly to what you are working on. I cannot sing higher praises for her. I am eternally grateful that she was able to give me such an amazing guidance and support that I wouldn't have gotten from a doctor. Thank you Kathy!

    Kathy is the perfect person to help you get on track with your health and wellness. She has…read moreinformation that will provide you with a lot of a ha moments that will be life-changing. I highly recommend her company and I am so grateful that I found her!

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    Vital Body Wellness
    Vital Body Wellness
    Learn how to Eat Healthy and LOVE it!

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    Learn how to Eat Healthy and LOVE it!
    CNU Fit - Dover

    CNU Fit - Dover

    5.0
    (6 reviews)
    10.5 mi

    I began my journey at CNU Fit a little over four weeks ago. Andre' was my onboarding coach and my…read morefirst trainer, with whom I've formed an awesome working relationship. Andre' is a consummate professional who takes pride in being prepared with his clients' best interests at heart. Between his outstanding social skills and his sense of humor, his depth of commitment and compassion is remarkable. Andre' is certainly an added value to CNU Fit. CNU Fit is much more than a "gym." Even as a new member, I would describe this brand as a lifeline system structured to assist each member who is willing to take full control of sustaining a healthy life. They provide the essential tools by which to do so. Kudos to Evans Armantrading, Jr. and his team for building and effectively operating this unique fitness structure. You all thought S. Truett Cathy, founder of Chick-fil-A, had the corner on the market for a brand with a culture that emphasizes customer service, community involvement, and grounding in Christian values. When you first walk in the door, you are not only greeted but welcomed. The vibe at CNU Fit is steps above any fitness center I've ever been active in, hands down! While the CNU Fit staff are certified, experienced, and compensated, they also care! No matter what your needs, aspirations, or goals, CNU Fit can and will assist--the question is, are you ready to get fit?

    I had an awesome stretch today at CNU Fit! The staff always asks you what areas need to be…read morestretched and if you are having pain anywhere. I always leave there feeling so much better after a stretch. The CNU Fit staff makes you feel very comfortable. They are always very professional, too.

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    #work
    #stretching #flexibility #mobility
    #stretching #flexibility #mobility
    #Remotetraining #Training #home # virtual

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    #Remotetraining #Training #home # virtual
    Walk On The Healthy Side

    Walk On The Healthy Side

    5.0
    (29 reviews)
    81.4 mi

    I completed Lindsay's 6 week program and wow! I can truly say that it was a life changing…read moreexperience!! In the past 4 years, I had gained 40+ lbs due to some special medicine I was taking (and probably some overeating of hamburgers too haha). I tried EVERYTHING to get rid of it. Juice cleanses, special diets, pills, multiple private trainers, you name it and I had done it. Unfortunately, nothing stuck. Knowing my wedding was just around the corner, I had to do something to get the weight off for good. I wanted to feel confident on my wedding day! I found Lindsay through a quick yelp search and was intrigued. Let's get this straight. This is not a special fad diet or some strict eating plan, its a way of life! Lindsay gives you the tools, skills, and mindset to make a long lasting change in your lifestyle. During the course of the 6 weeks, I lost 8+ lbs and now (more than 3 months later) I'm still continuing to lose weight by following what she taught me. I plan to be at my goal weight in the next 3 months (in time for my wedding!) And most importantly, I feel fantastic!!!!! I feel like a whole new person. Yes, it's a monetary investment but it was worth every penny :) do it!!!

    I'm very happy I decided to use Lindsay! I just completed her 6-week program. As someone who has…read morealways been fixated on the latest diet and exercise trend, I feel like this time I actually learned how to have a healthy lifestyle versus temporary fixes. What I appreciated the most was her accessibility. She would review menus of restaurants I was eating at or provide me with customized recommendations. When I was frustrated with results or what the scale said, she was non-judgmental and offered helpful advice for how to overcome cravings or emotional reactions. In fact, I was surprised (in a good way) by how much of the program was centered around mindfulness and balance. Even though the program only includes 4 sessions, I felt like I was in constant communication with Lindsay and she genuinely cared about my progress. She frequently sent email updates and checked in, and when I had questions, she was never more than a text away. I am excited to see continued progress. I would recommend Lindsay to anyone!

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    Walk On The Healthy Side
    Build your best body with Lindsay's 4-phase online nutrition program.
    Build your best body with Lindsay's 4-phase online nutrition program.
    Nutritionist

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    Nutritionist

    Smyrna Nutrition - nutritionists - Updated July 2026

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