Sol Plex Performance has been a huge integral part of my fitness journey for the past year. A trainer from my gym recommended him to me. From helping my achey muscles, popping joints, to helping me improve my form to avoid injury and lift heavier weight. He's helped keep me motivated to keep going (Lets be real, no one wants to workout with aches and pains). Jaycee is an amazing humble human and he works magic. Very professional and clean. I highly recommend Sol Plex Performance to anyone and everyone I know. Set up an appointment and give him a try, you won't regret it. I trust his work so much that I now do personal training with him. read more

I've had two appointments with JC and I am super impressed with the results. My flexibility and range of motion have improved My lower back pain has gone away. I had given up on fixing it after trying three different chiropractors. I am no longer taking days off work to recover. I definitely recommend Sol Plex for regular folk like me, not just body builders. Ten years of desk work had taken its toll on my body. read more

Sol Plex Performance - Before is on the left, after is on the right - Massage Therapy Near Me - Orange, California

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Highly recommend Jaycee's services. His technique will give you relief of any tight muscles or aching pain you may be feeling. I was amazed at the flexibility difference in simply one session. Pictures speak for themselves :) Check it out for yourself and see what he can do for you :) read more

Sol Plex Performance - Results in 30 minute session!! - Massage Therapy Near Me - Orange, California

About a year ago, I began dealing with some pretty bad scar tissue in my upper trap/ shoulder area. The scar tissue there got so bad that it began pulling my neck and cranial muscles ontop of my head back. My neck and shoulders always felt so tight. I went to about 15 different massage therapists, maybe even more, spent at least $2500-$3000 on massages. Jaycee gave me the most relief out of all of them. It was relief that I felt immediately after they massage was over, I didn't feel the pulling as intensely as I used to. In my opinion, Jaycee really knows what he's talking about and doing. The massages hurt, but anyone who's gotten deep tissue/sports massages before knows that in order to feel better you have to through a little bit of pain. Aside from that, Jaycee is a really cool dude who really cares about whether you feel better or not. The prices are really good compared to most places. Most places charge more for less massage time. read more

Sol Plex Performance - Massage Therapy Near Me - Orange, California

I've been in pain for years in my upper trap/neck/shoulder area, mostly on my left side. I am a surgical assistant and I am on my feet all day leaning more towards my left side. Basically the pain can radiate from my neck all the way down my hip. I've been to a chiropractor, massage therapist. I've even done acupuncture. I've done it all. I started a new gym (hardcore fitness), and I had seen the owner going to Jaycee. It looked really painful but I kept seeing him go to him time and time again. So I tried it. And let me tell you after 3 sessions. I'm loving the mobility and range of motion that I have accomplished so far. Just so hard to explain but the pictures show it for themselves. read more

Sol Plex Performance - Hip mobility. - Massage Therapy Near Me - Orange, California

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Absolutely Amazing! Jaycee was my therapist and did an awesome job of knowing exactly where I needed stretching and how to do it best! I have a ruptured disc in my back so expert care to avoid further injury is the key, Jaycee has what it takes to keep me healthy and moving! I looked for a professional that could do exactly what Sol Plex does abs I am so glad I can get this high quality of care. Highly recommended, you'll be happy you did! read more

Ya'll. Solplex is my life saver. Before coming in for therapy, my quads were stiff to the point where I couldn't even sit at my desk without feeling pain. I couldn't cross my legs because any slight touch to my legs would make me cringe. I was having trouble performing in the gym as my muscles were so tight. After just ONE session with Jaycee at Solplex, I could finally push heavier weights and walk comfortably without pain. Jaycee worked on my quad muscles and my shoulders. Before today, I was never able to touch my toes!!!! And look at me now! The proof is in the pudding folks. Ya'll need better mobility. Come visit Solplex. If you're having problems with muscle soreness, are limited in mobility, your body needs recovery!!! You will walk out feeling better than ever! read more

Sol Plex Performance - Touch your toes!!! Ok!!!!! - Massage Therapy Near Me - Orange, California

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So before Jaycee, I had a lot of built up deep muscle knots and tension as a result of injuries that have been ignored. My scapular retraction was almost to none, and the tightness in my trap prevented me from really developing a mind to muscle connection. IN ADDITION to that, my QL was severely tight, and my glute and hamstring insertion area had/has a huge knot that's hindered my performance a lot more than it does now. Given all these problems, Jaycee has been able to help me a lot by releasing some of these problem areas, and I can finally feel better in my lifts again. I've been here consistently for almost 2-3 months every week now and I can definitely say that he has truly helped me! He is also professional and a good listener to some of the problems you may be experiencing, and given the fact that I'm hyper mobile - my problem areas are harder to fix. But despite this fact, Jaycee is patient and really good at what he does ! 5/5 would recommend for manual therapy that's harder to find in this day ! read more

Jaycee is miracle worker! After just one visit I felt and saw awesome results! I'm a jiujitsu athlete that have constant aches , pains and muscle stiffness ... you name it but he was able to work thru all my kinks and make my body feel amazing ! I highly recommend Sol Plex Performance you won't be disappointed! Call and make an appointment NOW!!!!! read more

Sol Plex Performance - Massage Therapy Near Me - Orange, California

Jaycee really knows his material. I was going through the academy and I had bad shin splints. I went to see him and after one session, he made the shin splits go away! One session! He knows all the muscles involved in whatever area you're hurting in and will give you some free advice on how to work on it at home, if the pain somehow comes back. Highly recommend him! read more

Sol Plex Performance - Massage Therapy Near Me - Orange, California

I've came to JC twice already and both times he has fixed my issues within the hour!! The first time I came with hamstring issues being tight and not being able to develop muscle in that area anymore and ever since I saw him the first time my hamstrings have been a game changer!! This second time, I was having lat issues (or so I thought), I couldn't stretch without my back cramping or do many back exercises without being bothered. Went to see JC and it turned out to be a rotator cuff issues not a lat problem. One hour is all it took I left his place feeling brand new! Lifted the day after did back and shoulders the day after that and no problems at all!! I've been able to finally stretch without a problem either. Not even exaggerating but after leaving his place my body felt so relaxed and renewed. I'm going to try coming once a month or every 2 months and I DEFINITELY recommend this to everyone especially if your weight lifting read more

I'm so glad I found Jaycee. I've had lower back pain and shoulder pain for quite some time now. I get massages regularly, but they weren't focusing on my trouble areas. He's very professional and clean. He did an assessment at my first visit so he was able to find the root cause. I've had 6 sessions so far and I plan to do more. I noticed improvement almost immediately, but I need to continue to do my stretches at home. I definitely recommend him if you're suffering from any type of pain and/or mobility issues. You won't regret it! read more

Best investment I've ever made. I'm 36 and play sports very regularly. Before Sol Plex I was constantly getting injured, pulling muscles, and waking up hurting. After my first session I was already feeling better. I've been getting regular sessions for almost a year now, and haven't had anything close to an injury. My flexibility has never been better and my body just feels better on a regular basis. I can't recommend this enough. read more

Run, don't walk to Jaycee! He is friendly, professional, and extremely knowledgeable about body mechanics. I have tried acupuncture, massage therapy, and chiropractic for my issues, but nothing helped nearly as much as when I started incorporating sessions with Jaycee. I went to him for back pain and overall muscle tightness and the in clinic sessions have helped me immensely! He also sent me home with "homework" stretches and foam rolling workouts to help loosen up all of my trouble spots. It's so hard to keep up with self care sometimes- especially as a new mom, but he has inspired me to make it a priority. Putting in the work and keeping up with my appointments with him have helped alleviate most of my pain and have helped me to get in better quality workouts since my muscles are loosening up and becoming more flexible. I can't wait to keep working with Jaycee. He is THE BEST in the biz! read more

Jaycee is the real deal! I've suffered from low back pain for years due to tight hips. After just a few sessions at Sol Plex, I am finally pain free! I am a personal trainiler who is very active in weight lifting and Obstalce Course Racing. My shoulder and hip mobility has drastically improved since seeing him. My squat and deadlift form has improved and I feel more comfortable with heavy lifts. I see Jaycee 3x/month now to help with recovery and to keep up with my lifestyle. I recommend him to all of my clients! Definitely 5/5 read more

I was recommended by my trainer to give Jaycee a try. I was having really bad knee pains from all the lifting. Literally in one session my knee drastically improved! I have had 3 sessions so far and I signed up for 4 more. Not only did he fix my knee but Jaycee is also working on my range of motion on my shoulders and back. I had no idea what a sports massage was and was very skeptical and nervous. I am so glad I gave it try. I am hooked! Jaycee is very knowledgeable and knows what he is doing. I highly recommend you to give him a try! read more

Jaycee was awesome! Professional and knowledgeable. I can't wait till my next session. After just one session I can feel a big difference in my shoulder mobility. read more

Just had my first treatment and have noticable changes in motion and flexibilty. Jaycee is very informative and total professional. Im excited to see how much improvement will come in the sessions to follow. My main areas of focus was groin, hips and lower back. It relieved allot of tightness in all areas. read more

Jaycee is definitely the man to go to Suffered from knee injury a year ago, attended physical therapy and nothing helped until I was referred to him. Went in first session felt a big difference and has only gotten better from there! I am beyond happy with my results so far read more

I have been training seriously for bodybuilding purposes for over 10 years and the last few years I have began having significant mobility issues and just a general sense of muscle tightness and constant aching. I've always been skeptical of any type of therapy for fear of having someone cause more harm than good. I trusted Jaycee with a session and it became immediately apparent that he is a master of his craft. Without being prompted, more than telling him the problems I have been having, he was able to identify specific pain points and impingements not to mention teach me various interactions of different body parts that can cause problems. After 5 sessions I was beginning to see major improvements in my mobility! Unfortunately, I moved out of state so I can only hope to find someone half as skilled as Jaycee. Highly recommended for serious athletes. read more

Before I started going to Jaycee I had so many aches and pains... knee, shin and feet. I'm a runner and thought that was just part of running. I decided to give Jaycee a try after I hurt my knee again during a half marathon. He fixed my knee and shin splints after one session! He uses Active Release Therapy and the Hypervolt percussion gun (hurts but effective) to relieve the tight muscles. My knee pain was coming from tight shins and tight IT band. He worked on those areas and my knee felt immediately better. I was training for the New York Marathon decided to keep seeing him for preventative maintenance. I also thought I had plantar fasciitis but after he worked on my shins and ankles, turned out the pain in my feet are just from tight Achilles from running all the miles. I saw Jaycee once a week leading up to NYC and for the first time in a long time, I ran the marathon without pain in my knee, feet or shins. My post-marathon recovery was also pretty quick, I was able to workout at Orange Theory 5 days after the marathon. I attribute all this to Jaycee. He really knows what he's doing and I am so grateful I decided to try him out. I highly recommend trying Jaycee out if you have any sort of aches or pains, he will definitely help you. read more

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Horrible communication, double books and expects you to pay for his special promos up front. To top it off you will leave feeling worse then before. Save your money and goes elsewhere. read more

Before receiving the sports massage my back was a mess, I always had back pain and poor posture , after receiving it I've felt immediate relief and the back pain is gone! Will definitely come back again read more