1. Sol Plex Performance

    1. Sol Plex Performance

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    Orange, CA

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    Sol Plex Performance

    4.8 (23 reviews)
    Open 5:00 am - 6:00 pm

    Services - Sol Plex Performance

    Therapeutic massage

    Personal training

    Sol Plex Performance Photos

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    Recommended Reviews - Sol Plex Performance

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    Valentin L.

    About a year ago, I began dealing with some pretty bad scar tissue in my upper trap/ shoulder area. The scar tissue there got so bad that it began pulling my neck and cranial muscles ontop of my head back. My neck and shoulders always felt so tight. I went to about 15 different massage therapists, maybe even more, spent at least $2500-$3000 on massages. Jaycee gave me the most relief out of all of them. It was relief that I felt immediately after they massage was over, I didn't feel the pulling as intensely as I used to. In my opinion, Jaycee really knows what he's talking about and doing. The massages hurt, but anyone who's gotten deep tissue/sports massages before knows that in order to feel better you have to through a little bit of pain. Aside from that, Jaycee is a really cool dude who really cares about whether you feel better or not. The prices are really good compared to most places. Most places charge more for less massage time.

    Hip mobility.
    JO G.

    I've been in pain for years in my upper trap/neck/shoulder area, mostly on my left side. I am a surgical assistant and I am on my feet all day leaning more towards my left side. Basically the pain can radiate from my neck all the way down my hip. I've been to a chiropractor, massage therapist. I've even done acupuncture. I've done it all. I started a new gym (hardcore fitness), and I had seen the owner going to Jaycee. It looked really painful but I kept seeing him go to him time and time again. So I tried it. And let me tell you after 3 sessions. I'm loving the mobility and range of motion that I have accomplished so far. Just so hard to explain but the pictures show it for themselves.

    Touch your toes!!!  Ok!!!!!
    Xiao Phong L.

    Ya'll. Solplex is my life saver. Before coming in for therapy, my quads were stiff to the point where I couldn't even sit at my desk without feeling pain. I couldn't cross my legs because any slight touch to my legs would make me cringe. I was having trouble performing in the gym as my muscles were so tight. After just ONE session with Jaycee at Solplex, I could finally push heavier weights and walk comfortably without pain. Jaycee worked on my quad muscles and my shoulders. Before today, I was never able to touch my toes!!!! And look at me now! The proof is in the pudding folks. Ya'll need better mobility. Come visit Solplex. If you're having problems with muscle soreness, are limited in mobility, your body needs recovery!!! You will walk out feeling better than ever!

    Raquel A.

    Jaycee is miracle worker! After just one visit I felt and saw awesome results! I'm a jiujitsu athlete that have constant aches , pains and muscle stiffness ... you name it but he was able to work thru all my kinks and make my body feel amazing ! I highly recommend Sol Plex Performance you won't be disappointed! Call and make an appointment NOW!!!!!

    Federico F.

    Jaycee really knows his material. I was going through the academy and I had bad shin splints. I went to see him and after one session, he made the shin splits go away! One session! He knows all the muscles involved in whatever area you're hurting in and will give you some free advice on how to work on it at home, if the pain somehow comes back. Highly recommend him!

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    Ask the Community - Sol Plex Performance

    Review Highlights - Sol Plex Performance

    Not only did he fix my knee but Jaycee is also working on my range of motion on my shoulders and back.

    Mentioned in 4 reviews

    Read more highlights

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    Steven L Barnett, MD - Steven Barnett

    Steven L Barnett, MD

    3.9(30 reviews)
    3.0 mi

    If I could give this surgeon a million stars, I would. Dr Steven Barnett replaced my hip 9+ years…read moreago. Being that I was in my 20s, I desperately did not want to have total joint replacement but after seeking consultation from a dozen different orthopedic surgeons across socal, it became clear that a THR was my only resolve. I went with Dr Barnett because he spent nearly 2 hours answering my VERY long list of questions and concerns. Together we went into the procedure with a plan A, B, and even C based on the concern of the integrity of my femur head since potential need for a bone graft may have been necessary. He was honest and upfront about not fully knowing the scope of the bone integrity. I appreciated him being forthright and transparent. His bedside manners were some of the best I've ever experienced from any medical practitioner. It is thanks to Dr Barnett and his team, that I had a smooth recovery with no surprises or road blocks of any kind. It is truly incredible how excellent my mobility, my strength and overall flexibility is. Nearly a decade later and I often forget my hip is bionic! I believe it's 75% the doctor(s) and the other 25% is the patients responsibility in terms of successful outcome. I couldn't be more pleased with Dr Barnett exceeding his part. I hope that he's still practicing when it's time for my revision because he will surely be my first choice. I've even recommended him to several other friends/family friends - all had similar fantastic experiences. Reading through the reviews on here, I feel like a lot of negative feedback is due to the patients neglect of doing their own research and homework. Not to mention the importance of after care. You get what you put in when it comes to post op care and therapy. I not only paid for extra physical therapy beyond what my insurance covered, but I've worked with myofascial specialists, chiropractor and ROLFing clinicians. The culmination of all of the above over the years has me in the best shape of my life! I'm more active and stronger now than I ever thought possible thanks to Dr Barnett and the entire team of therapeutic practitioners that have helped keep me dialed. Thank you Dr Barnett's team for redeeming and exceeding my quality of life!

    3 years since hip replacement. Thigh muscle never a problem before surgery has been painful every…read moreday since. I now need a walker just to get around the house. After surgery got a letter that he no longer accepts Medicare.

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    Steven L Barnett, MD - This is my left knee from last year.

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    This is my left knee from last year.

    Coury & Buehler Physical Therapy - Front entrance

    Coury & Buehler Physical Therapy

    4.6(205 reviews)
    1.3 mi

    My experience there was great!!! They were very open and friendly. They were very professional…read moreanswered all my questions and what I could look for forward to after we were done with PT. They gave me exercises to do at home. To keep myself Limber. I would highly recommend this physical therapy group!!!

    Today, I graduated from my PT sessions and I feel compelled to write a review for my PT and the…read moreteam. They deserve much praise on their professionalism and knowledgeable work! I can't recommend Justin Choe and his team enough! Justin is extremely knowledgeable about how the human body works, from how muscles connect and move to what causes pain and imbalance. He's always pleasant, patient, and genuinely eager to help. I asked a lot of questions about how to relieve pain and prevent it from coming back, and he always took the time to explain everything clearly. When I first came in, my right shoulder/trap had been bothering me for months and my left ankle had been painful for years. Amazingly, Justin was able to work out both issues in less than 12 sessions each. Through a combination of soft tissue techniques and targeted exercises, he not only relieved my pain but also taught me how to strengthen the surrounding muscles so I wouldn't keep straining the same areas again. His team (Kai, Adan, and Tina) were also fantastic. They were attentive, encouraging, and made sure I did all my exercises with the right form. The whole group really cares about their patients' progress. I'm super happy and grateful for Justin and his team. They helped me finally get rid of pain I thought I'd have to live with forever. Highly recommend them to anyone looking for real results and a caring, knowledgeable team at the Orange location! Also, shout out to Mary at the front who is always so kind and helpful!

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    ActiveKidMD Pediatrics and Sports Medicine - Sending warm holiday wishes!

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    4.6(69 reviews)
    1.5 mi

    Dr. Christopher Lin is amazing. Very matter of fact doctor, and has a great sense of humor and you…read morecan tell he loves children. Dr. Lin got my shy son to speak and discuss his health issue, he usually hides behind me. I can tell that Dr. Lin really thinks health issues over, discusses possible diagnoses and gives us a clear plan of action and does not dismiss anything. He thoroughly explains and really cares. Dr. Koutres is also great and I love the staff there, very nice people.

    Dr Koutures treated my daughter for a bad concussion last year and figured out things other doctors…read moremissed about her symptoms. He was so thorough and compassionate and we were very grateful we found him. Unfortunately, she took another blow to the head in basketball yesterday. I called his office first thing in the morning, and after talking to the doctor, they called me back saying they could squeeze us in today. Again, very grateful for being so sensitive during this stressful time. The new office is beautiful and clean. The office has always been very timely. The staff is always pleasant. A true gem of well-run medical practice. Thank you, Dr Koutures and staff!

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    ActiveKidMD Pediatrics and Sports Medicine - How to Maximize Your Summer Sports Camp Experience- Dr. Koutures featured in OC Magazine.

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    ActiveKidMD Pediatrics and Sports Medicine - For the fifth year in a row, Dr. Koutures named a Top Doctor in Orange County.

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    For the fifth year in a row, Dr. Koutures named a Top Doctor in Orange County.

    Sol Plex Performance - massage_therapy - Updated September 2026

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