Lexi has an amazing gift! I felt incredibly lighter and at peace after my first session of…read morehypnotherapy. I had been carrying around a good amount of anxiety from my past and was able to let go of soooo much grief, loss and guilt. My heart opened. She taught me tools to use daily to keep the process going between visits.....It is truly a transformational experience. Lexi is a professional and truly knows her practice. Do yourself a favor and visit her.....you will return over and over again! Thank you Lexi for all you have done for me...I am truly blessed to have found you!

Lexi is possibly the most gifted healer I've ever encountered. I've seen her several times and…read moreeach one has been so incredibly memorable and transformative. Her skill set is vast and she's been able to help me through many different challenges in life. I wasn't sure what to expect when I first saw her as I'd never been to see a hypnotherapist. She blew me away with her calm abiding presence and ability to help me to connect to profoundly deep parts of myself. She has an approach that encompasses aspects of shamanism and energy healing that are genuine and powerful. Every time I see her I learn so much and notice how much more easily things come to me in life to provide positive changes. Not only are her sessions healing, but her healing lasts long afterwards by removing obstacles and shedding light on my path in life. I am so grateful for her healing gift.

I saw Lara for a skype session that was meant to help me manage some ongoing, extremely stressful…read morelife situations, and the resulting negativity and despair that had crept into my life. The session was wonderful, I'd never seen a hypnotist via skype before but it worked perfectly. Emotions are nebulous and hard to quantify, unlike a physical pain that is easily designated 1/10 5/10 and so on..... What I noticed following the session was a generalized optimism, and feeling (emotionally) of lightness, like my load had been lifted and I was free to begin to pay attention to other things in life. For someone who has been stuck in a difficult period it was an immense relief. I will absolutely be seeing her again!

I'm a believer! My sessions with Lara were truly life-changing. She's such a lovely person to spend…read moretime with - warm, professional, engaging and smart. Since our sessions I find that I rarely suffer the anxiety that I used to feel almost constantly. I am happier, calmer and confident that I am in charge of both my mood and my future.

This was my first time experiencing reiki, and it was absolutely wonderful. Julie is so gentle,…read moreeager to answer any questions, and so passionate about what she does. I felt very well cared for and held throughout the experience. Especially for those who are unsure what reiki could look and feel like, but are open to trying it, I'd strongly recommend that you share that experience with Julie. I feel very lucky to have been introduced to Reiki through her. As someone who had a part of me that felt nervous, but another part of me that felt open to trying it out, I left feeling amazed by the experience, which felt akin to massage and talk therapy, just with significantly less touching and talking Places I have been carrying tension for years finally move with ease and I truly feel like a happier, more hopeful person in the world, compared to just before the session. I'm excited to continue my journey with reiki and to also encourage more folks to experience it! Thank you, Julie

Julie is the real deal. I started with a distance Reiki session, which was effective, but seeing…read moreher in person took it to another level. Her space is peaceful and grounding, and she brings a calm, intuitive presence. I came in carrying tension, mental noise, and emotional weight. I left feeling clear, steady, and lighter. Julie's approach is genuine, grounded, and deeply connected. If you're looking for real healing, she's the one to see. A true gem in Portland.

Heather put me at ease as we went through the entire process. I was relaxed the entire experience…read moreand found the sessions impactful. Highly recommend working with Heather.

I have had some huge breakthroughs during my Hypnosis sessions with Heather! We've covered way more…read moreground than traditional therapy (and in much less time) and I've noticed a difference in how I show up for myself in the world as have others around me. I would 100% recommend Heather to anyone, whether you're looking to quit smoking or address your childhood trauma, it's honestly a life changing experience.

It's rare to find a practice that blends clinical expertise with such a high level of personal…read moreinvestment and care. The therapists here are amazing to work with--deeply empathetic, insightful, and skilled at creating a safe space where genuine growth can happen.

Providers at the Introspective Collective truly care, they take the time to understand your unique…read moresituation, and go the extra mile to support your journey. I can't recommend them highly enough!

Had a wonderful experience at Enso Float today. Online reservations were easy but you can also call…read moreto make an appointment. We were warmly greeted by Eden who welcomed us with an offer of hot tea before our float. The space is clean, clean, clean! First-timers at Enso are offered a 2-for-1 deal after their float and I happily accepted that offer. So did my friend. We can't wait to go back! We walked in feeling the stress of the work week and left feeling calmer, grounded and happier. Thanks, Eden. Thanks, Charlie.

I've now had several great experiences at Enso with both their hot sauna and float tank. They are…read moresuper friendly and accommodating and I had such relaxing and revitalizing experiences there. Will definitely be going back! The facility is very clean and they provide everything you need for the session. I was lucky enough to try out the newer sauna room which was very roomy and included a full size cold plunge tub! The sauna itself was very large and included a bucket with ladle so I could add water to the hot rocks. The float tank was super relaxing and had star lights on the ceiling to ease into the sensory deprivation experience. I turned them off right after I got in and was so comfortable floating that I fell asleep for a short time and felt really decompressed and refreshed after the session. Highly recommend this place for either sauna or float (or both back to back!)

Not sure what the other reviews are about, but this has been a good experience for me. My therapist…read moreAngela is very nice, and I feel heard.

If you are considering this facility for yourself or someone you know I would look for somewhere…read moreelse, don't let looks fool you this place is a lovely looking place but a handful of the staff make it ugly. I was verbally, emotionally, and physically altercations of abuse. I was bullied, targeted singled out my privacy was violated my daughter was exposed to these unprofessional and rude behaviors. Passive aggressive attitudes, my medical needs deprived. The "care" they provided was traumatic. Ms. Brenda, Ms cj, ms.leeann, another woman I cannot recall her name. But Ms Brenda was the most abusive staff member of all. She made my private information public crap talking to staff loud enough for other clients to hear. She raised her voice and slammed and threw things in the presence of my 1 year old and I. My daughter was napping while I was in the shower as she thrusted aggressively a pushing cart into my room that loudly slammed into my kitchen table in front of my bedroom door where my daughter was sleeping. She unplugged my alarm clock multiple times without my permission. She ripped a sign I put on my front door. Another staff denied me my meds so I had to call 911 to get a ambulance to take me to hospital for my daily medication but in the middle of my phone call Ms Brenda hung up the call and persisted to try unplugging the phone but was stopped by another staff in time for me to call for medical help again. She has over 50 grievances on her in the 3months of her employment I'm one of the many others she bullied. She denied another client the right to call 911 even though the clients baby was sick and barely breathing and later was put on a ventilator at the hospital that night. I have more to tell but I'll stop here as this is quite long enough. Best wishes to everyone seeking the help they can feel safe and listened to and treated with respect and dignity.

Counseling, like shoes, is a very personal thing. Finding a good match is critical. I feel very…read moreblessed that I ended up here and love the counselor I chose. The practice is clean, friendly and accessible-and they seem truly interested in helping you achieve good mental health.

if you have addiction and mental health issues this is not the place for you i was upfront and…read morehonest with my addiction and mental health issues and session after session they kept promising me medicine and help. the therapist will just repeat your words back to you and when i asked for medication about my sleeping and anxiety issues they told me they could not help all i wanted was help and ive never felt so used, deserted and unvalued they are unethical and lied to me and very unprofessional