clean clean clean amazing gym and staff wouldnt go anywhere else i love it here worth every $read more

I really, really love this place. After some recent health issues, I was scared to get back into…read morethe fitness game. A friend told me about IFF (and trainer Shannon) and I finally got up enough guts to check it out with the 2 week trial. I was hooked after the first class. Shannon is positive, energetic, motivating, and supportive. He challenges you while also assisting with any needed adjustments. The classes are tough - but you can go at your own pace, too. The center is split up into two parts: a small gym (personal training, workouts on your own if you choose) and a group fitness room. Classes range from Core to Kickboxing, with others thrown in for variety, including some Insanity-type workouts. Memberships are monthly and you can adjust them to fit your needs (several times a week vs. unlimited, etc.). As a former martial arts student for many years, I really enjoy this aspect of the classes! I know these types of workouts aren't for everyone, but they're perfect for me. I always leave sweaty and tired, but feeling better because I came. I love the small, community feel here and have been so thrilled with my experience thus far. On top of that - I'm seeing results...both physically and mentally. What a difference, truly, a great workout outlet makes! Thanks so much to Shannon and the IFF crew.

This is hands down one of the best gyms I have ever been to. It is an incredibly welcoming judge…read morefree zone. The owner is super relaxed and there to support you through the workout. Taking the time at every class, no matter if you are a newbie or a repeat attendee, to show you the proper form and way to do the exercise. Luke the owner cares deeply about his clients well being. I highly recommend this place.

This gym is fantastic, offering lots of one on one attention while in a group setting. The workouts…read morechange often and are fun and engaging. Suitable for all fitness levels. Super recommended!

The most humbling experience, but the coaches and front staff make you feel welcome and…read morecomfortable. It can be intimidating in your first few classes when everyone there looks like a pro, but the lights are dim, the music loud, and you end up not even noticing that anyone else is in the room. And you will work! I always left shaky, with sore muscles in places I didn't even know I had. One of the toughest workout classes I've ever experienced, but I joined after how great I felt afterward.

Tried solidcore for the first time for a friends birthday. We took a Beginners 50 class, and what a…read morehumbling experience. Raven walked us through using the equipment and a few exercises. I love that the keep the lights low and the playlist fun. It's definitely a different type of workout than I'm used to and my butt was so sore when I woke up the next morning. So fun. Can't wait to go again.

Love f45 it's the perfect workout for a busy but determined working mom. I have tried otf and burn…read morecamp but love how f45 is structured and the ability to lift heavy weights! It's a fun atmosphere and great coaches!

So grateful for this workout and community. Friendly trainers, members and loving the events as of…read morelate. It's an efficient workout that's great for all levels!

The best decision I made was attending my first class at Barre District…read more Having a background in dance, but being horribly out of shape, I was intrigued by barre classes. I'd always been a little intimidated by group fitness classes full of women, but one day I just said "screw it!" and I attended my first (FREE!) class. I expected a tough, full-body workout, and I got it! But what I DIDN'T expect was such a warm, welcoming, judgement-free, and encouraging group of women. The owners, Nikki and Christina, will know your name the second you walk in the door and can always be found chatting with clients. I can talk all about the physical results I've experienced from barre classes (because they're there!), but it's so much more than that. It's a lifestyle studio. More importantly, I've gained confidence, I've found a workout that I look forward to doing, and I've gained some amazing friends. And, yeah, the first class is always free :)

Had my first class today at this location. Having no experience before, I had a limited idea of…read morewhat to expect. The instructor made me feel welcomed as soon as I walked into the door. During the class, she pushed us to our fullest potential (it's ok to shake!!) and provided us with an excellent workout that I will for sure feel for the next few days. Hoping to return soon!

I would not recommend this gym. Cramped space, rude staff, and they keep charging my card even…read morethough I have cancelled twice!! DO NOT GO HERE! There are so many other gyms that are better!

This gym is great! I always feel completely comfortable and it's never too crowded. They keep it…read moresimple at shorewood fitness center, they have your basic machines, cardio, and free weights. They also have a nice room for stretching and whatever miscellaneous work out you want to do!

I was looking for a CrossFit after a a weekend in Milwaukee. I looked up the WODs and schedules…read morebefore picking Brewcity CrossFit. I'm stoked that I did. A great class environment, where the members made you feel welcome, Murph did a great job coaching and the workout was challenging. The place looks like shady on the outside, but the inside has a premium lifting area and separate workout space. I would recommend this for a drop in or a place to become a member.

I've been doing CrossFit for about 9-10 months now. My home gym is CrossFit Oahu in Hawaii, but…read moresince I was back in town visiting family in Milwaukee I decided to give BrewCity a try. The owner immediately responded to my email request to join in a class, and said I could drop by for a few WODs while I was in town. They usually have a $15 drop in fee per class, but he said if I purchased a $20 t-shirt I could enjoy BrewCity until I flew out. Hey, sounds like a good deal to me. I will proudly sport my BrewCity t-shirt everywhere. It's an awesome design! I came into BrewCity for a WOD yesterday. While the gym was small, it seems as if they really make due with the space they have. The coach was friendly, and I immediately felt welcome. Good instruction, decent amount of equipment and comfortable atmosphere. As someone who has done CrossFit in many different places, I would recommend BrewCity to anyone looking for a great gym AND community. You will walk in there as strangers, and leave as friends. Thanks BrewCity for a great experience. I will definitely be back next time I'm in Milwaukee.

I signed up with Joey and FBU. He gave me the same cookie cutter website as Body By Design and…read moreunder delivered on all the marketing deliverables. Then proceeded to lock my account, and deny his guarantee. My business now has no access to its website, contact list, or A2P number.

I completed my Six Week Bootcamp Challenge, and am writing the required, "honest" review included…read morein the terms when I signed up for my "Free" 6 week challenge which cost me, all told $441. But I get ahead of myself. I really want to give an honest, useful review, and I will write from good to bad. Food Program: 5 The diet and exercise program is effective, without being overly complex. In 6 weeks, following their required minimum attendance at 3 bootcamps (I did 4 for two weeks), and mostly following the food plan religiously, I lost 20.1 lbs and reduced my body fat % by 4.4. The results are there to be had, if you commit and don't get injured. They tell you up front that the weight-loss results are 80% from following the food plan rigorously, and I have to agree. The horror of my normal diet was revealed to me as I converted to a low-carb, high protein "clean" diet. I was not hungry ever, though changing habits to cook within the program limitations required some extra time. Nothing worthwhile is easy I guess. Exercise Program: 5 The workouts were excellent. High intensity circuit training, with variety every day. I was amazed to find out how thoroughly my body could be worked in no more than 45 minutes! Different trainers bring their individual styles, and after a couple weeks I knew which classes to attend for best satisfaction. (If you're new to exercise, have laid off for too long as I had, or generally don't know your kettle bells from your lats, please pay attention to the "Personalization" section, later.) Staff: 4.5 Generally decent. The front office staff involved in getting me started all knew their specific roles. Though the "on-boarding" seemed a little rushed, they do have a well-oiled system for getting more and more people into their system. As for trainers -- They all know what they're doing, and led fun classes. I found 3 regular instructors to be especially knowledgeable and willing to work above and beyond the minimums: Hat-tip to Alex Mariani, Andrew McWilliams and Justin Pleznik, who all contributed directly to helping me avoid injury!! Each person will find their own favorites, and these were mine. Personalization: 2 I entered the program as a sedentary 52 year old with back issues. I explicitly noted to everyone I talked to that my priority was not injuring my back. During the induction process, everyone assured me that there would be plenty of custom tailoring to my needs, but I found myself to be largely on my own in making sure I didn't push too hard, too fast. Know thyself! As I noted above, if you're new to exercise, circuit training, groups, free weights, etc., you will mostly be expected to figure everything out on your own, or by watching the regulars. Take things at a pace YOU can tolerate. Don't push too hard and injure yourself on day 1. No one will be telling you not to, aside from the general guidance to work to your own limits. For the price, I expected a little more personal attention to technique, form, etc. I got if from the three mentioned above, but I think those first couple classes are the balance point between a successful course, and a potential horrifying crash into injury. YMMV. Cost/Advertising: 1 I have two issues: First, false/misleading advertising, and second hidden prices/evasive answers. === False/Misleading Advertising === I responded to a Facebook Ad boldly touting a "FREE" 6-week challenge bootcamp. Within moments of entering my initial orientation, I was sat down to discuss cost. It's free, right? Well, "The Challenge is free... we normally sell that for $799, but we're giving it away to you! All you have to do is pay $294, for 6 weeks. After 6 weeks your "Membership will automatically continue at $49 per week. You can cancel any time after your six weeks, but you have to give us 30 Days cancellation notice..." tl;dr - this FREE challenge will cost you $294, which is -- wait for it -- $49 a week!! The same price you will continue having automatically debited after your six weeks ends. And if you're not careful, you're also locking yourself into 4 weeks BEYOND the 6 weeks. If their phrasing leads you to believe you can't give notice of quitting until after your six weeks is complete, you will be locked into 4 more payments of $49. To successfully leave this Six Week program you have to give 30 days notice before you even begin your THIRD WEEK! When I wanted to continue, but not at the VIP level, I asked for alternative price packages. They have nothing in writing to give me. I asked, what would the price be for the right to attend 3 classes a week, instead of unlimited. I was told $67 a week. That is insane, if my unlimited package is $49. Stop the misleading ads. Just tell people it is $49 a week, and no alternatives exist. The only reason I'm not continuing the program is because of this cost/evasiveness issue. Larissa (GM) was super, processing my cancellation quickly, with no hassles. Thank you