Absolutely wonderful yoga studio. They create such a calm wonderful environment, with wonderful…read moreattention to detail from the lavender scented towels to the cleanliness of the studio. Their schedule of classes is a great variety of traditional vinyasa, yin, and strength. I was pleasantly surprised by how much I've started to enjoy these strength classes. I really think they are a wonderful addition to my practice. The studio also has phenomenal grippy Manduka yoga mats. All of the high-quality equipment makes the practice all the more enjoyable. The instructors really seem to care about you and your form, and unlike other studios I've visited, they allow enough time for a true shavasana!

Very beautiful and clean yoga studio. Hip and trendy space. As a first timer inside of the studio…read morethey provided me with a towel which was cool. The class was great heated at a very consistent temp throughout the class.

It had been a few years since I went here regularly, and it was so nice to be back today. The place…read moreis still so welcoming and the yoga instructor was easy to follow and fun!

Booked a private class for my bachelorette and it was absolutely perfect! Sabrina, a literal…read moregoddess, was our instructor. Honestly the best yoga class I'd ever taken. It was so relaxing! The whole group felt zen and rejuvenated after! I will definitely be back the next time I'm visiting!

I have been to several Barre studios over the years, and I love how inclusive Barre3 feels (at both…read moreof the Nashville locations I've visited). Workout classes can be intimidating and having a forever injury that requires modification can make it feel even scarier however, the employees always make sure to welcome new people show them around. I find that before classes (particularly a more full class) there will be socialization between members/attendees and it's not just with people they know, rather with whoever is standing nearby. Of course no one is forcing conversations if people don't wish to be social, but it just feels extra welcoming. The instructors never make you feel left out or like a burden if you need modifications. Having done barre for a while, I'm pretty good at doing my own, however without signaling anyone out they'll offer and demonstrate different modifications for each move and encourage people to take what they need. It's nice to be reminded that this is your workout, and the way you do it doesn't have to fit perfectly into a certain look or move. They also offer hands on modifications, which you can tell them if you'd rather not receive them, but the modifications are never forceful (I think most group fitness people have experienced a modifications from a good intentioned teacher that was a little too zealous - that's never happened to me at Barre3). This is a great place for beginners, for people who are feeling a little alone on starting a fitness/barre journey, for regulars, and for all the in-betweeners. It's a welcoming and inclusive environment, that encourages modifications, all skill levels, and support where ever you need it. However, don't be fooled by all the niceness too much, because the workout will still absolutely kick your butt and is harder than you think - but it's delivered in a way that's always encouraging. Also, the free parking is a major plus of this location! You can park in the attached garage or street parking nearby. For the garage I use the call box and let them know I'm there for barre3 but make sure you get the door code from an employee before your visit, because you'll need that to enter the 2nd door.

Barre3 Nashville is the best! Great workout, very modifiable, good for all ages/levels of fitness…read more The staff is always kind and helpful and the instructors are encouraging and knowledgeable. They have fostered a wonderful community in Nashville!

Okay, this place is adorable. Like, the cutest little hippie yoga studio with all the good energy,…read moregood lighting, and good vibes you'd expect in East Nashville. The space has two rooms -- one for warm classes and one for the "hot hot" classes -- plus showers and all the amenities you'd want if you're coming straight from work or a workout. I got there early (shocking, I know ), and the instructor was so kind -- she unlocked the door, let me hang out, and even gave me a little tour. The space feels super welcoming and laid-back, not pretentious at all. They've got really cute merch too -- think comfy tees and tanks you actually want to wear outside the studio. I took a hot yoga class, and it was fantastic. My instructor led a spine series that had me feeling brand new. She knew her stuff and gave great cues. Booking through ClassPass was super easy, and everything ran smoothly from start to finish. My only (tiny) gripe: they turn the bright lights on for most of the class, which kind of threw off the moody, ambient vibe they had going at the start and end. That lighting at the beginning and end? Perfection. I wish they'd kept that throughout. I also prefer louder music for flows , vinyasa , and buti type classes. Other than that -- 10/10 experience. I'd absolutely come back. This studio has heart, great energy, and instructors who clearly care about what they're doing.

This place was the 90 minute exorcism I didn't know I needed…read more I took their 90 minute hot yoga with Brooke A class was challenging but very welcoming to beginners and first timers. The only challenge is parking- you have to park on the street so definitely give yourself enough time for that. I don't have photos because phones aren't allowed in class but that's even better so you can truly be present during class. I cannot wait to be back

Beautiful Yoga Studio!…read more Attended a yin yoga workshop here for four days. We were in the Soulful Studio. Both studios were great sizes! Tons of props (blocks cork only). Great floors- entry is very spacious tons of storage love the cubbies and where you can sit to put shoes on and off! Great shop shopping area as well. Great restrooms with showers and other necessities! Tons of restaurants around the area!

This is the only yoga studio I've been to in Nashville that actually gets what yoga is about…read more Connecting breath to movement! It's a spacious studio with gifted and heart-centered teachers. If you are looking for an anaerobic workout on mats, this isn't your spot. Folks who practice real yoga will truly enjoy it though. Highly recommend.

I immediately clicked with Shea- she is so knowledgeable and so comfortable to be with- I never…read moreliked yoga before and I now I thoroughly enjoy it! !

What an amazing experience I have never done the sound bath before and not only did my joint pain…read morein my hands release but I felt such a calm and peaceful feeling after the class I suffer from anxiety and it helped tremendously I am also a gymnast and have practiced stretching my whole life the yoga class opened parts of my body that I have never worked before overall great class will definitely be doing it again .

I've been going to this Club Pilates for years and can confirm that it is one of the best in…read moreNashville. I am VERY sad that Yari has left, but am glad we have Brooke as an instructor! Jessie, who runs the studio is truly the best!

This was my first time ever taking a Pilates class. I took their 30 minute intro/beginner class…read more This class is free which was a big selling point since I'm not sure if I'm going to like Pilates or not. The instructor was great. She was informative and supportive. I liked the location and the staff. I do think their price per class and memberships are a bit high for me.

Small World Yoga absolutely lives up to its name -- it has such a welcoming, community feel from…read morethe moment you walk in. The space itself has great vibes: clean, calming, and the kind of place that instantly puts you in the right mindset to move and reset. Cody's class was a 10/10. His instruction was clear, motivating, and perfectly paced. He creates an environment where everyone feels comfortable while still challenging you to push yourself. You can tell he really knows his craft. The overall energy of the studio is warm and inclusive, making it easy to feel like you belong whether it's your first class or your hundredth. If you're looking for a yoga studio with great instructors and an amazing atmosphere, Small World Yoga is definitely the spot. Highly recommend! ‍

So I've been loyal to my usual yoga studio for a while, but decided to branch out, and now I'm…read morequestioning my entire existence. Cody taught both classes I took, and I swear this man was born in a squat. Dude held chair pose long enough to file taxes and plan a small revolution. I don't know if he's enlightened or just stubborn, but I respect it deeply. Class was wild. My legs were vibrating like an iPhone on silent. Every time I thought we were done, Cody was like, "One more plank," and now I live in plank. My arms wrote this review without me, and filled for divorce. The room could be hotter. I want to be sweating like I'm being interrogated by the CIA. I want to see visions of my ancestors handing me a towel. I want to crawl out drenched, whispering "water" like it's a lost language. Studio's clean, everyone's nice, and apparently it's nonprofit, which in this economy feels like a spiritual awakening on its own. Will absolutely be back to legally suffer in the name of wellness.

All I can say is my days and my attitude is Soo positive when it comes to hotworkxs such a great…read morechoice and good customer service solid work ethic and just an enjoyable experience

first class was free so we gave it a shot! it's open 24 hours a day and there are 9 infrared saunas…read moreavailable. 6 of these are dedicated to classes ~45 minutes long such as yoga, pilates, barre, arm bands, or leg bands. 3 are dedicated to ~15 minute workouts on a spin bike, assault bike, or a rowing machine. However, the saunas are pretty small (3 people can fit) and my friend who is 6'1" could not raise his arms up to do any overhead exercises. Additionally, there is no music and the instructional videos are a little cheesy. it was definitely unlike any other workout I've ever done before!