I really enjoy salt rooms, although I would consider myself still to be a novice. What's not to love? You are
immersed into a serene spa environment, complete with relaxing music and the benefits of halotherapy.
I really like the vibe of this business, mostly because of how inviting and down-to-earth Sue, the manager, is when I come for a session. It's quite easy to be intimidated by the unknown, yet it's a nonissue at this business.
Basically, you just show up and grab yourself kombucha (fresh and on tap in multiple flavors) and choose between a 20 or 45-minute session. Then relax in a zero-gravity chair while effortlessly breathing in the salty air! It's little to no effort, it's a great form of self-care and I look forward to the great sleep I get after a visit. Treat yourself, you'll be glad you did!
For other novices:
1.) Come as you are, you don't need to change your clothes or shave your legs.
2.) They have a secured spot to put your purse/belongings.
3.) Leave your cell phone behind. It doesn't do well in that environment anyways! read more