Emily is amazing! This was a first time experience for me and i thoroughly enjoyed. There is no way…read morepossible for you to not be deeply relaxed. She includes essential oils in the fragrances of lavender, lemon and eucalyptus to enhance the experience. You can genuinely feel all of your senses engage as the sounds vibrate through you. I'd definitely recommend!!

Emily is knowledgeable, professional, polite and kind. I was intrigued by her holistic services and…read morewanted to try the sound bowls. I had never met anyone that offered this service locally. I loved the experience! The entire process was smooth and easy. I felt relaxed and recharged after our session. Will be recommending Emily to my family and friends!

I can't say enough great things about Kelly at Pilates Room. Even after many years of teaching…read moreyoga, strength training, and having a background in modern and jazz dance, I have truly learned so much from her. Kelly has an incredible ability to meet you exactly where you are while still challenging you in all the right ways. Her 1:1 reformer sessions are thoughtfully tailored to individual needs, and her group Pilates circuit classes are both energizing and effective. Every session feels purposeful, balanced, and incredibly well-designed. What stands out most is her depth of knowledge and her eye for detail--she cues in a way that helps you connect more deeply to the movement, improving both strength and control. You can feel her extensive background in dance, fitness, and multiple movement disciplines come through in her teaching. Beyond that, she brings such a positive, supportive energy to every session. You leave feeling stronger, more aligned, and inspired. If you're looking for an instructor who is highly skilled, attentive, and genuinely passionate about helping you move better and feel better, Kelly is exceptional. Highly recommend!

I took a Pilates circuit class here and was able to try it for free. The room is set up with…read moremultiple stations set up working on different muscles for intervals. Our group was small 3 of us for a 10am group express class which is a 45min class. I appreciate what this studio is bringing to the south county in terms of fitness options. They have 1 reformer and offer private instruction as well as yoga classes like chair and sculpt. Today's instructor was knowledgeable and focused us on good form and positive cues. I recommend this place for locals that are looking for a circuit training or some variety in their workouts. I'm searching for group reformer classes which is not offered currently. Pilates mat based classes offered as well as monthly burlesque class.

Hidden gem, this place is amazing with good vibes from all the instructors you will for sure get a…read moreworkout in and sweat I love hot rooms so hot Pilates and yoga is amazing. I love that the instructors push you but aren't too pushy given I have injuries but I did their two classes got hooked and got the membership!!

We are so fortunate to have this wonderful new yoga and barre studio right here in Apollo Beach…read more Dena Baxley and her team of instructors are all experienced and well-trained, and very knowledgeable about how to not injure the body. I am in my mid-60s and in the best shape I've been in since my mid-20s with no injuries. The sculpting my body has undergone since joining this studio is noticeable-the young Air Force medic who gave me my COVID vaccine asked me what I did to develop my arm muscles and I think he was surprised when I said yoga and barre!

I can't say enough good things about BE. All of the teachers and classes are the best I've ever…read moreencountered. Each teacher has their own special gift and they all provide a beautiful, powerful, challenging, and nurturing yoga experience. I love all of the different classes and time options, which make it very easy to work yoga into my schedule. Whatever kind of yoga you are feeling up to each day-- there's a class for that! I also like that there are both hot yoga and non-hot yoga classes, so I can mix it up depending what I'm feeling that day. The BE's raving reputation is well known in the community, and when you visit BE you'll know exactly why. And I have to give a special shout-out. I joined the BE when I found out that Dana Flynn was teaching there. She is truly special. Yoga with her is not just yoga-- it's an experience.

Super disappointed that Body Electric made the poor decision to change out Chris as the 8:30am Hot…read moreYoga instructor on Sundays. I've been taking him class for close to 3 years and it's full to nearly full every Sunday. Why someone in their leadership thought this was a good idea is so frustrating. All of Chris' stand ins on Sundays doesn't even come close to his expertise and technique. Bring Chris back please

Decided to pop in and try karma today and I must say the attendance hear was great. The energy…read moresurrounding each yogi as we practiced together was yoga as one. Very motivating relaxing and energetic. Plenty of space to extend your limbs and reach you edge.

My first time at Karma Yoga was amazing! It's such a cute and cozy and relaxing studio. I…read moreattended a yummy Yin class with Tiffany Cantrell and it was incredible. If you have never done yin yoga, you are in for a treat! A slower stretch that really causes us to slow way down and stretch our tired muscles. The studio is clean, comfortable and everyone is super duper friendly. If I didn't live as far as I do from Karma, I would absolutely be back more frequently. An awesome studio!

Flow is a community. Women supporting each other be their best self. The trainers are kind and…read moreknowledgeable. They push us to go the extra mile, while encouraging us to listen to our bodies. The first time Ive been there, i have the confidence that I can do hard things. I enjoyed the rush, the strength training, and endurance. I'd love to come back

Wonderful people and a great mixture of things to do. I love the group classes as well as the one…read moreon one personal training. I would definitely recommend them to family and friends.

I absolutely loved my experience with Kelly for my bachelorette party. She began by teaching us a…read moresexy floor dance which doubled as a warm up. If you didn't already know, aerial arts are no joke! It is a big work out and I was so sore the next day. Anyway, we next moved on to playing around with the pole. Kelly taught us everything from hand placement to advanced moves that involved spinning around in mid air. The two hour time slot is perfect, any longer and it's too exhausting. The price is set regardless of party size, around $55 per person. Considering the equipment required, it is reasonable. I highly recommend this studio!

My daughter and I went to our first aerial yoga class. Kelly took the time to make us feel…read morecomfortable and welcome. The class was challenging and Kelly took the time to ensure we were safe and comfortable.

I have been a member of the PCF family for over 10 years! Lisa including all of her instructors are…read morefamily. They push beyond your limit with care, compassion and guaranteed results. It's family oriented and just an overall vibe! I love my PowerCycle and fitness family

Love Power Cycle!! best studio in town plus the Protein bowls and protein shakes are a must have…read moreafter your workout. I stop by at times just to have a protein shake after work.

The whole experience. The trainers are attentive and good. They care about your needs and safety…read moreas they should. I love doing Pilates and Club Pilates is the place for it!!

The teacher level is sub par as all the good teachers left. After the first month or two classes…read morebecome boring and repetitive. Also, the manager Chris is a bully, who makes fun of people in front of the entire class. Would have given 0 stars if I could

Love this place and their classes. Instructors are great, atmosphere is perfect, and classes are…read moreall wonderful. Hole in the wall but with everything you're looking for to get a good workout, connect your breath, and more.

I did a Movemeant class with Marley for the first time without knowing what to expect. It was a…read morecombination of Pilates/low impact/breath work all in one in a way. The music was fantastic and Marley's instructions allowed us to feel comfortable letting loose and listening to our own body for guidance on movement that would feel good in the moment.