Spartan Boxing Gym

5.2 mi

These guys are solid! I was passing through from Washington,…read moregoing home to the San Francisco bay area where I train in Kyokushin. I've found that MMA gyms tend to be more in line with the training we get in Kyokushin than most traditional martial arts schools of other styles here in the USA, because they train hard and fight full contact. While I didn't get a chance to spar these guys, the padwork was excellent, and then there was a bunch of MMA-related balance ball stuff that kicked my butt! I went for the Muay Thai and MMA class, and I was glad I showed up. Everyone was super nice. I was the only woman there, but I didn't feel unwelcome, nor did I feel coddled. I have a lot of physical disabilities (being female isn't one of them) and the coach accepted when I said I wasn't able to do an activity safely, but he also gave me something else to do, which I appreciated. All of the students were polite, friendly, down to earth, and fun to train with. Super nice guys. They don't put on airs and there isn't a bunch of bowing and standing in certain position type protocol, but don't get the idea that they are thugs because of that. MMA people are just as chill as TMA people. Actually, they're kind of MORE chill than a lot of TMA people. The gym is huge and very well outfitted. There are a couple mat rooms, there's a room with heavy bags, there's a boxing ring, and there's a cage. Lots of striking pads, focus mitts, gloves, shin guards, etc etc. The place seems clean. There are a lot of different classes, and they are very welcoming to new people. Check them out. I'm glad I did, and I wish I had more than one day here so I could go back!

From the owner: We specialize in group fitness and combat sports to include Muay Thai, Submission Wrestling, NoGi…read moreJiu Jitsu, MMA, Power fitness, Women's Fitness, Kid's Martial Arts, Circuit Bootcamp, and Functional Fitness. Our gym offers classes for any fitness level or experience. Family friendly and a great atmosphere! Come Join our family.

The Little Warriors Program.

Women's Fitness Class with Instructor Kalyn Schwartz.

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RCA taking home two titles in one night.

Higs Performance Academy

4.4

(7 reviews)

4.1 mi

From the moment I walked through the doors of Higs Gym, everything changed for the better in my…read morelife. I became more agile, strong, and, most importantly, social. I was a keep-to-myself person at first, until I had the coaches, parents, and other kids encouraging me to push myself to do my best. Throughout my years here, I've not just grown as a person--I've made amazing memories. So I really encourage other kids, and even adults, to come to Higs Gym and become a better version of themselves!

wonderful parkour camp for kids my boys loved it and can't wait to do it again!! Well organized and…read moregreat staff

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Superior Athletic Club

3.7

(60 reviews)

0.6 mi

I never step foot in that gym and they are trying to bill me, which I am low-income. And now that I…read morehave a different insurance, which they don't take, they decided to bill me privately, which they sent me an email confirmation on the new year, instead of an actual conversation informing me. This is a horrible gym.I will never pay this bill. These people will horrible when I talk to them over the phone today.They threatened me with collection instead of kindness. They were not nice.This gym is might look pretty but talk about horrible policies.Horrible, horrible policies, horrible horrible policies. You guys are disgusting the way you treat people

This gym is expensive and feels old. I think it's at least $99 per…read moremonth for a couple, and $125 or more for a family membership. If playing racquetball and swimming laps are important to you, then it might be worth it. They just raised their rates and I'm not able to see any upgrades. Very few spin class options. The bathrooms are very run down, especially the men's, where there is no privacy. The men's open showers are right out of a 1950's military barrack. The ventilation is bad, so the smells coming from the one toilet stall mix with the steam and fill the whole bathroom and changing area. And though it's not the gym's fault, some of the gym members have very bad hygiene standards in the bathroom. The age demographic generally skews 65+. You can potentially save hundreds of dollars per year elsewhere.

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Crossfit Steelhead

(5 reviews)

0.9 mi

Would highly recommend to anyone. Dropped in for a quick Saturday lift and they were able to…read morecorrect my snatch over the course of an hour!!

So let me start by saying this - I'm by no means some fitness buff. I was always athletic & have…read morehad some good runs at the gym here and there, but it's really be a good 5 years since I've had any sort of regular exercise routine. In other words, I'm just your average 30 something mom who has not made herself a top priority and has gotten a little "soft". I have tried CrossFit twice before but didn't have a good experience so I didn't last long. I felt intimidated by the moves, the cliques within the gym, and the pressure to always be increasing weight when I knew I needed to focus more on form. For some reason, I decided to give it one more go because, well, it was time to do something for me. I heard about CF Steelhead and wanted to give it a shot because a) I had heard really great things about the owners/trainers, 2) it was close to my house, and c) I finally admitted that I need motivation to work out. It's now been two weeks and I finally feel that passion (albeit not the culty obsession) about CrossFit. I credit it entirely to Laura and Ty who have been so welcoming, friendly, and inspiring. You can tell how dedicated not only to their new business venture, but to their customers who they obviously care about. This morning I could barely lift my arms to take my shirt off after my work out, but it is a surprisingly good feeling. I look forward to taking a peek at the website every night to see what the workout is going to be the following morning and don't get discouraged when I see that there will be elements like push ups, pull ups, and double unders because even though I suck at them now, I finally feel confident that I will one day master them. Perhaps one day I will even be one of those dorks who is constantly posting pictures of themselves of Facebook doing 150 lb. over head squats. Okay, probably not, but I am still pretty ecstatic to have found this place. Thanks Laura and Ty for doing what you do. You guys are the best and am ecstatic to be a part of your crew!

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Medford Oregon Kung Fu and Jiu Jitsu

4.2

(5 reviews)

0.5 mi

Watched my dad grow in knowledge and strength in more ways than one by the help and guidance of the…read moreteachers here

So literally all of my life, I have been filled w/nothing except for fear, & I knew that I was just…read moregetting sick of it I was tired of keeping my fear alive so ever since I started w/this Dojo my master helped me find something that I thought I would never find in my life. Confidence, & I've only been @ this Dojo for about 2 months & only go once a week. I'm not saying my fear is gone but im definitely saying that the more I go in that Dojo the more my fear disappears, so I not only trust the Dojo I trust my master 100% & I'm not only confident that my master will turn me into a badass I'm also confident that he will also help me get into the best shape of my life so thank you master Jack & I look really forward to this journey. P.S. GO TO THE DOJO!!!!

I have the most amazing kids at this dojo

Surround your kids with great kids

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Sweat your butt off and make amazing friends

Strength in Motion

57.8 mi

This is a super fun box n fit gym that meets you at your fitness level! It is so much fun and I am…read moreso happy to be a part of this gym! I wish I'd of joined it sooner! It's so much fun and the workout flies by! The coaches are all amazing and helpful. They help teach you as you go and keep it fun! The members are also so nice and welcoming it's like a big family!! Glad we have this in our town!

From the owner: Fitness Boxing gym in Klamath Falls, Oregon. We provide martial arts, weight loss programs and…read morenutrition plans. Visit us today to see how we can help you achieve your fitness goals!

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123 Fit

2.0

(4 reviews)

56.8 mi

Wish I could give 0 stars. The owner is the most unprofessional uncaring person. u go to a gym to…read moreget in shape and stay positive about your life goals. I only used this gym for 1 week and every day the owner complained to me that I left a free wait in the wrong place or did not move a lever correct on the machines. Save your money and go somewhere else.. oh and that week cost me 80 bucks..... RIP OFF..

The owner is a very rude man, try any other place than this one. My wife and I had to take care of…read moreour Grandfather who's heath had become serious, and we had not been into the gym for two months. I was in the parking lot of a restaurant when the owner walked up to me and handed me a bill, this was not a problem I started to explain why we had not been in because we had been taking care of Grandpa with his failing heath and that he had just passed away, my next comment would have been that we were going to start back up, but he blurted out that we still owed him the money, really? Where is your compassion? Give this place a pass go somewhere that is owned by a human being and not a jerk who cares only about money, we get that enough from large unfeeling companies!

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Planet Fitness

2.9

(13 reviews)

58.1 mi

I Was Singing A Song In the Corner. SomeOne Did Not Like It So The Staff Threatened To Throw My…read morePhone On the Ground.

Women stay away! My wife came home and told me that male employees are walking into the women's…read morelockeroom. This has happened multiple times...while she is in the shower. When we talk to the manager he is defensive and argumentative. The manager says they hire female employees but none are on staff at the moment. From 3 to 7pm, when people come after work-there should he a female employee to assist in the lockeroom. We and others have logged formal complaints over the issue.

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Rogue X

4.2

(12 reviews)

1.2 mi

We came here on a whim. Had zero plans for the day while visiting family. It was a scorcher…read moreoutside. Two hours was plenty of time to have fun and get wet. I will say it was LOuD and the chlorine burned my eyeballs for the rest of the day BUT well worth it. Three kids ages 8, 5 and 2 one senior and one husband that could've passed on going. We had a great time splashing around and hitting the slides. The facility is super clean, the people working are friendly and the lifeguards were working their tails off. We'll keep this place as an option for fun on our future trips to the area

I'm a retired park and recreation professional who happened to be in town and connected with two of…read morethe master minds behind the project. They invited us for a tour and what a treat it was. I have been involved with several high level facilities in the past including North Clackamas Aquatic Park. Rogue X is perfectly scaled and located to serve the Rogue Valley. It is a beautiful facility that provides a large pallet of activity for a large variety of user groups and still maintains the ability to grow to accommodate more users and varieties of activities. Excellent job Medford parks and recreation.

Water Slides, play structure

Activity Pool

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Superior Athletic Club

3.7

(60 reviews)

0.6 mi

I never step foot in that gym and they are trying to bill me, which I am low-income. And now that I…read morehave a different insurance, which they don't take, they decided to bill me privately, which they sent me an email confirmation on the new year, instead of an actual conversation informing me. This is a horrible gym.I will never pay this bill. These people will horrible when I talk to them over the phone today.They threatened me with collection instead of kindness. They were not nice.This gym is might look pretty but talk about horrible policies.Horrible, horrible policies, horrible horrible policies. You guys are disgusting the way you treat people

This gym is expensive and feels old. I think it's at least $99 per…read moremonth for a couple, and $125 or more for a family membership. If playing racquetball and swimming laps are important to you, then it might be worth it. They just raised their rates and I'm not able to see any upgrades. Very few spin class options. The bathrooms are very run down, especially the men's, where there is no privacy. The men's open showers are right out of a 1950's military barrack. The ventilation is bad, so the smells coming from the one toilet stall mix with the steam and fill the whole bathroom and changing area. And though it's not the gym's fault, some of the gym members have very bad hygiene standards in the bathroom. The age demographic generally skews 65+. You can potentially save hundreds of dollars per year elsewhere.

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Noah's River Adventures

4.9

(272 reviews)

12.5 mi

Very professional and organized outfit. Trip exactly as described, and on time both coming and…read moregoing. Our guide was Trevor, who was skilled, friendly and communicative. Trevor told us that the Rogue River trip is more mellow and the Upper Klamath more intense. Our family did the half-day morning Rogue ride, and though it was mellow there were two Class 4 rapids, which were fun and wet! Perfect for us.

Fun, friendly and safe -- our family loved our morning trip to raft down the Rogue River. Our…read moreguides Trevor and Logan were friendly and nice and gave great safety explanations and then a detailed guide on the river of all the wildlife. We plan to come back next year and do the Klamath.

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Team setting up rafts

Cascade Community Pool

3.2

(5 reviews)

7.0 mi

The pool was recommended to me by my doctor. It is at temperature between 84 and 88 all year long…read more Lots of good classes and open swim hours. It's a little older so the dressing room and showers are pretty small, but much better than freezing at the ymca.

Facility itself is great. The teenagers working the front desk (two females) and the male life…read moreguarding were utterly useless. There's no reason to give parents dirty looks and attitude when they are doing absolutely nothing wrong. I totally get that children can be annoying but YOU'RE AT WORK and all the parents were 150 percent on top of watching their own kids. Owners/management please give employment to people who know how to deal with other human beings

Deep end of pool is 9 feet. 88 Degree water year round.

Island

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Adventure Oregon

40.9 mi

Troy and April are super personable guides who seem to genuinely want their customers to enjoy…read moretheir time. We booked two kayaks for $50 each for a three hour self-guided tour on the canoe trail of Klamath lake. This was the best deal we could find in the area, and it was well worth it. We had so much fun, and the rental equipment was of good quality. Just remember to bring sunscreen and water. We booked our tour the day of and it worked out, but I would recommend booking in advance. This is a small operation, and we felt terrible that they had to get our rentals ready with such short notice. They did everything perfectly, from communication to the meeting spot to punctuality, but please don't do what we did and book in advance if possible!

We did both a canoe trip and a fishing trip with Adventure Oregon. It was so fun to be on the…read morewater with our guides, Troy and April. Troy, the owner, was very professional to work with, clearly loves his craft, and enjoys showing off this area of Oregon. Would definitely recommend and would definitely tour with them again.

Fishing on Pelican Bay

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Spartan Boxing Gym - boxing - Updated July 2026

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This is the best time I've ever been to Tarquin and his staff are so supportive and so great. No…read morejudgments, no body shaming nothing. They wanna help you with their goals and everyone then there is very kind and courteous. I will always recommend this gym.

Grappletown

(4 reviews)

Love this place!!! I highly recommend coming out to…read moreGrappletown if you're interested in Jiu Jitsu or wrestling all of the instructors are amazing and very knowledgeable!!! No egos whatsoever from anyone here if you're new inexperienced or experienced, kids to adults of all ages this is the place to be a very welcoming environment!! You've got to come check this place out if you're on the fence on where to go this is the place !!!

Most of my experience at Grappletown is from sitting on the sidelines watching my 6yo son exerting…read moresome of his never ending energy. We tried a community wrestling team the year before and our son wanted nothing to do with it. Gave it a half season but eventually pulled him out because of his lack of interest. A few months back I was seeing FB adds for a free introductory session at Grappletown. We signed our son up and after his first visit, he was adamant about coming back for more. A few months in at 2 days a week and he's still full speed ahead enjoying every class. Coach Matt, Coach Kale, and others have been very patient with the kids as they all progress and focus at different levels. We like Grappletown so much that even I've decided to join in while exploring a newfound motivation to enter into a fitness journey. After a back injury has kept me from being as active as I've been most my life, I've finally healed up enough to explore these opportunities. The coaches at Grappletown assure me that I can go at my own speed in order to mitigate any chance of reinjury. Wish me luck and come check it out for yourself.

10th Planet Jiu Jitsu Grants Pass

Highly recommend for anyone starting or already involved in the sport of BJJ! Quality no-gi…read moreinstruction here. I dropped in for a day as I was travelling from out of town headed up north, coach Andrew has one of the most welcoming gyms I've come across in my two and a half years of training. Tough rounds as well, these guys are gangsters. Thank you for the hospitality brothers, hope to be back soon.

I've been training here since the old location. I got my purple belt through Andrew in February of…read more2019. Andrew just got his black belt through Eddie Bravo, every class but the women's class is taught by him. He competes often at a high level and wins using technique he shows in class. Andrew has coached me at every tournament I have competed in and has been super present in building my game from zero experience to purple belt. The mats are cleaned well consistently. I have never gotten ringworm or staph from training here. The people here are good at making sure no-one walks barefoot off the mats and that people cut their nails. There's classes three times a day Monday - Friday for a variety of levels. The fundamentals at six has no live rolling and is easy to dip into but can be a good workout if you drill hard. The atmosphere is relaxed, unless we are doing comp specific training on Thursdays for advanced class. I've seen a lot of people lose fat training, even beginners just doing advanced. 10th planer grants pass is hands down the best jiu jitsu in the Rogue Valley.

Verve Pilates & Movement Studio

LOVE this studio, at least as good as any of a dozen studios I've been to in LA. Clean studio with…read moreevery piece of equipment you can dream of, friendly students in the classes, and top notch instruction from Marie who has challenged and inspired me. Great for all levels. Highly recommend.

This is a great pilates studio! No matter what your level this studio will focus on your specific…read moreneeds. The reformers are top notch and the instructor (Marie) is incredible!!! I will come to this studio every time I am in the area. It's a great all body workout! I would highly recommend!

Higs Performance Academy

4.4

(7 reviews)

From the moment I walked through the doors of Higs Gym, everything changed for the better in my…read morelife. I became more agile, strong, and, most importantly, social. I was a keep-to-myself person at first, until I had the coaches, parents, and other kids encouraging me to push myself to do my best. Throughout my years here, I've not just grown as a person--I've made amazing memories. So I really encourage other kids, and even adults, to come to Higs Gym and become a better version of themselves!

wonderful parkour camp for kids my boys loved it and can't wait to do it again!! Well organized and…read moregreat staff

Superior Athletic Club

3.7

(60 reviews)

I never step foot in that gym and they are trying to bill me, which I am low-income. And now that I…read morehave a different insurance, which they don't take, they decided to bill me privately, which they sent me an email confirmation on the new year, instead of an actual conversation informing me. This is a horrible gym.I will never pay this bill. These people will horrible when I talk to them over the phone today.They threatened me with collection instead of kindness. They were not nice.This gym is might look pretty but talk about horrible policies.Horrible, horrible policies, horrible horrible policies. You guys are disgusting the way you treat people

This gym is expensive and feels old. I think it's at least $99 per…read moremonth for a couple, and $125 or more for a family membership. If playing racquetball and swimming laps are important to you, then it might be worth it. They just raised their rates and I'm not able to see any upgrades. Very few spin class options. The bathrooms are very run down, especially the men's, where there is no privacy. The men's open showers are right out of a 1950's military barrack. The ventilation is bad, so the smells coming from the one toilet stall mix with the steam and fill the whole bathroom and changing area. And though it's not the gym's fault, some of the gym members have very bad hygiene standards in the bathroom. The age demographic generally skews 65+. You can potentially save hundreds of dollars per year elsewhere.

Rusted Gears Fitness

Best gym I have ever been a part of! Classes are fun and interactive. Different than your run of…read morethe mill gym. Classes are unique, loose, and very challenging. No place is better in the Rogue Valley!

Village Fitness Medford

3.4

(35 reviews)

I started here a couple of months ago since their remodel and I really enjoy the new facility, it's…read moreclean well put together and the staff are very friendly and helpful. I highly recommend to Village Fitness and checking it out you won't be disappointed.

Love it here!!! Used to go to the packed court house, and wait for people to be done with equipment…read moreand have to shower in a dirty locker rock and gross small sauna. HUGE sauna at village fitness, clean, new equipment and the best staff! Nick signed me up, mora is always a friendly face and aurora makes the best all natural smoothies! (Hawaiian harvest is the bet!) love the red light machine and hydro bed. Pretty LUX for Medford. Obsessed, I'm here everyday!

Rogue Rock Gym

4.6

(14 reviews)

The main guy started to become mean when I used my friend's harness instead of paying for one of…read morehis. Make sure not to use your friends stuff if you don't wanna get yelled at.

Nice place! I just visited here with a day pass during my stay in Ashland. I had a lot of fun…read moreclimbing and using their five (5!) autobelays. All of their routes were well-marked and there was a variety of levels. They had a slack line which was fun to try out. I loved their workout room -- it was huge with lots of equipment. They also had a shower with towel service that I could use. Nice place for a fun afternoon of climbing.

Champion Karate