My time at Drop Zone has been a truly positive transformation--not just physically, but mentally…read moreand emotionally as well. From the moment I walked in, the environment felt welcoming and supportive. Owner Todd Tanner and coach Marisa Sathees have created more than a gym; they've created a second home. Their warmth, encouragement, and the ease with which workouts are guided make every session an experience I genuinely look forward to.

Amazing gym!! Have everything you need there to get right. Also amazing friendly staff and members…read moreto top it all off!!

Didn't feel welcomed at all. It's my first time doing something like this and the team just was not…read moregiving me support. Specifically that Shea guy he made a few remarks under his breath about other people in the room I'm sure he didn't think I'd hear. Honestly I'm not a fan at all of how things were run.

I have always been intimidated by CrossFit but coming to Caveman has made me realize that it wasn't…read moreas bad as I thought it was. The coaches and community are very supportive and encouraging. I am so grateful at how patient and kind all the coaches are, they pay really close attention to your form and will always push you to give it your all, they believed in me more than I believed in myself when it came to lifting heavier and it was very encouraging and motivating that I could lift the weight they suggested! After all They are the experts! Casey, Roy & Stephanie are AMAZING! and Milo was very helpful and very informative when I gave CrossFit a shot. I definitely recommend this place to anyone thinking on joining a CrossFit gym.

I'm getting back into regular exercise and Isaiah 40:31 Fitness has been an amazing place to jump…read morein. I am pushed to my full potential, yet am able to scale back as needed while I build strength. Coaches are great and other members are encouraging.

This is a great place to go for a quality, community focused workout. No more being in a crowded…read moregym and feeling alone! Get in there, bring a friend, and get ready for a lift that will make you say, "Man... I wish I found this place sooner."

This place is awesome if you have a kid - boy or girl - who is serious about competitive sports. I…read morewas a little bit skeptical when they started, but after 10 weeks of strength and conditioning classes both of my boys - ages 8 and 10 - are stronger, leaner, and faster than they were when the summer started and they absolutely love going to the classes. Coach Sellers and all of his assistants are great with the kids and always very positive. Also, don't let the location fool you: it's at the back of a rather run down strip mall full of ethnic restaurants and stores, but OSP is legit and the inside of the facility is top notch.

Nice facility, friendly staff. Family oriented. I have just come a few times, but so far seems like…read morea good group of people. I have been to another crossfit place that everyone seemed a bit more competitive with each other. I will write a follow up after a few more WODS.

If you are looking for a balanced, mature and practical Crossfit workout , check out Tim and Marie…read moreat 1093 Crossfit. Their experience and sensibility provides immediate correction and feedback. In addition, the scalability and attention is there if you need it. It is safe to say that after four months, I am not injured and did not have to visit an Orthopedic doctor.

This is a great place to workout. The Coaches are really good. They will modify any exercise…read morebased on you level. Family feeling!!!!!

I swear this is like the highlight of my day everyday ! There are times where I'll see the work out…read moreand think "there's no way I can do this" but with a great coach like Sonny who pushes you and motivates you anything is possible ! The best part of it all is feeling so proud of yourself once you finish the workout you thought you couldn't do! I've met wonderful people here and made many friends, I think what sets this gym apart from others is that everyone motivate/ encourages each other , also there are so many activities such as beach work outs, and friendly weekend competitions that make everyone just bond a little bit more while having fun and working out. I would highly highly recommend this place , and this is coming from someone who was scared of lifting weights, terrified of Crossfit, and couldn't even do a single push up ! 6 months later I've reached so many goals like doing 50+ push-ups !

I loved visiting Form Flow Pilates! I am visiting from Atlanta and decided to give this spot a try…read moreafter searching for Pilates studios near me. I loved the reviews I saw and decided to sign up for the full body sculpt reformer class with Aylen. It was an excellent class! Very well put together, challenging (with modifications if needed) and great music. Also the studio is SO cute. Very clean and love the overall vibe/look. Will definitely return when I am back in the area!

I attended one of the REFORMER FITNESS FUSION classes today, taught by Nicole. It was an excellent…read moreand challenging workout. It had my muscles shaking. Great for toning and strengthening. Nicole provided modification options so that it's beginner friendly but can be ramped up to be challenging for experienced Reformer users too. Form Flow is on the 2nd floor- I'm not sure if there is an elevator, but there are stairs at both ends of the building. The building is very new, and the equipment is great. There is a water fountain, as well as spacious cubbies for your shoes and bags/belongings. There are 2 restrooms, which were nice and clean. After the class, they wipe down the reformer for you so it's ready for someone else to use. You can wear grippy socks if you have them, or you can go barefoot. I attended this class as part of ClassPass. Highly recommend trying Form Flow Pilates for your fitness needs.

Varying Full body workout guided by skilled trainers in a great space with a great atmosphere…read more I'm one of the oldest there, so there ain't no way I can do the same exercises the same way as those gravity-defying youngsters, so the trainers suggest safe and still-challenging modifications. That said, they have young and middle aged professionals that have gotten ever more fit by following the programs. They have current & retired professional athletes looking for customized training during their off season. There are high school athletes getting coached on their sports' movement requirements and targeted training. Finally there are geezers and grandmas that can push some serious weights around, though it takes us longer to get there. In my case MUCH longer, but the journey is fun. Did I day the trainers are great? What's not to love?

Some of the best workout routines I have ever had. Some of the greatest recovery equipment and…read morestretch. I wouldn't call this place a gym I would call it a athletic center for personal of all levels!