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    7 days ago

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    7 years ago

    I absolute love spenga!! This is perfect for me the staff is friendly and encouraging and the workouts they offer are out of this world!!

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    Orangetheory Fitness

    Orangetheory Fitness

    4.1
    (43 reviews)
    0.8 mi

    One word really. Family. Coaches and front desk staff are amazing. Doesn't matter if its the first…read moreclass of the day (0455) or the last. Everyone has a friendly word and smile. The workouts rotate every so often but are varied enough. There are random specialty workouts thrown in and there are the challenges that help keep you motivated. Cost is high but SO worth it in my opinion. I can't see myself going anywhere else.

    This pandemic has taught me a few things 1) How easy it is to gain weight, get off track, and just…read moreeat mindlessly 2) I have ZERO self-motivation to workout. I try, I just lollygag around. I even own Olympic weightlifting equipment and haven't touched it. 3) I like group classes, I get competitive with myself and work harder. I took a free class today and enjoyed it. It was a benchmark row workout, which gives me a good starting point to reflect back on. It was hard. I sweat. I love the variation of lifting and cardio. Personally, I hate running. I opted to speed walk since I was new and wanted to get used to the program. I burned over 700 calories today! It was so much fun. The ladies in class were supportive, the music was upbeat and fit well, the coach was fantastic, and it was all around a great experience. This month they are offering a free month of membership if you join, so I went ahead and joined and bought the heartrate monitor outright. I am excited to get back into shape!

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    Orangetheory Fitness
    Orangetheory Fitness
    Orangetheory Fitness

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    Fit and Fueled

    Fit and Fueled

    5.0
    (23 reviews)
    7.1 mi

    I've been doing virtual training with Meryl for almost two years. I was a bit skeptical about…read morevirtual training at first, but Meryl is able to keep the workouts varied and effective with minimal equipment. I travel frequently for work and she's able to be flexible with my schedule as well as adapt workouts that are feasible in a hotel room. Meryl was also able to adapt my workouts throughout my pregnancy, from incorporating more yoga /stretching to modifying exercises. I really appreciate that she could change up an entire workout on the fly depending on how I was feeling that day. It made it much easier for me to stay active during my pregnancy, even until late in the third trimester. If you're looking for someone who will be flexible with YOUR fitness goals (in my case, consistency and strength), Meryl is a great choice.

    Meryl came highly recommended through a close friend at the perfect time for me and my husband…read more Several months into the pandemic lockdown, we realized that we'd fallen into a sedentary lifestyle that was doing our bodies and our sanity no favors. I joined Meryl's Zoom group workout class and it made me remember how WONDERFUL it feels to push my body and build strength. Meryl is an excellent coach; even in a group setting of varying levels Meryl knows exactly how to modify every move so that everyone is pushed appropriately. A few months ago my husband and I started personal training together as well with Meryl and it's really taken our training to the next level. Not only has it boosted our physical fitness but I can tell a difference into our confidence in and out of the gym as well. And my clothes are fitting better, which I am extremely happy about. I'm also a big fan of the types of workouts we do with Meryl in general. Each routine is intentional and focused. She's always happy to modify if something doesn't feel right, answer questions, and correct form. We look forward to our workouts every week!

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    Learn how to effectively fuel your body pre and post-workout for optimal results!
    Learn how to effectively fuel your body pre and post-workout for optimal results!
    Fit and Fueled focuses on functional fitness to help you move and feel better!
    Fit and Fueled focuses on functional fitness to help you move and feel better!
    Prepping for pull-ups!

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    Prepping for pull-ups!
    Training Innovations

    Training Innovations

    4.0
    (4 reviews)
    1.6 mi

    I was ready to get to the next level in my skill set. Korbie with nutrition and Jordan with…read moreworkouts increased my knowledge toolbox. Korbie is very detailed as he has a wealth of experience and information that gave me focus and purpose in my food intake and timing. with Jordan I learned more routines to challenge my strength and better form. I was like a sponge soaking it all up.

    I came to Training Innovations about nine months ago, after years and years of agonizing over my…read morewildly fluctuating weight and an unhealthy transfat on the go fast-food diet lifestyle. To put it plainly I was unhealthy and miserable, I had spent many years chasing after the next fad diet and was always in search of next new fitness trend that would hopefully captivate my attention enough to stick with it long enough to see results, much to no avail. Everything I tried was temporary thus were my results. I was frustrated and lost. I decided I needed help from people who know what they are doing and so my internet search ensued. I came across Training Innovations reviews online and thought, "well self I haven't tried this before, the clients seem to rave at their success" so I decided to reach out to Korbie, which I must admit was the best decision I have ever made (honestly!). Over the course of my journey to a new lifestyle of understanding the importance of gut health, clean eating, doing cardio with intention, and remarkable strength training sessions; Korbie, Jordan, and Kayla guided me from a starting weight of a whopping 200.5lbs to now hovering around 147lbs. I went from a size 16 pant to a size 4. I am so proud of myself, the best compliment that I've received from my family, friends, and coworkers is "Britt you look fit" and I do, I love the way I feel which is healthy and happy. No more pumping myself full of toxic transfats and waiting for a month of Sundays to restart my 'diet'. Korbie equipped me with the knowledge of knowing when to eat, how to eat, and what to eat... he taught me right away the value of planning and preparation which is precisely what I needed because I thrive on structure. Every time I would falter, I knew I had to fess up so he could provide guidance but he did so in a way that didn't make me beat myself up further. Jordan is a phenomenal personal trainer! He connects well with each and every one of his clients... when it comes down to it, he knows his stuff and can jam pack an hour long workout session to make your body feel it for a week, he's the 'Quad King'. He genuinely takes the time to ensure you know what you are doing and why you are doing it, he really loves his job and it shows in not only from his clients but the guidance he provides to other trainers. Kayla is a force to be reckoned with, she provides constant encouragement not through flowery words but by helping you push beyond what you believe your body's limits are. I cannot say enough how grateful I am to the entire team at Training Innovations, they know what they are doing and if you are willing to dedicate and invest your time, money, and attention Training Innovations is well worth is! The skills that you learn here go beyond the short term and arm with the skillset for a lifetime of success. I am extraordinarily grateful and wish I found them earlier.

    SpengaAbq - gyms - Updated July 2026

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