I was looking for someone to help me with the overwhelm I was feeling after having twins 2 years…read moreearlier. I felt lost in my new identity as a mom and where taking care of me could fit in. I contacted Gail and have thrived in her emotional holding and nutritional guidance and feel so much better - physically and mentally. I thought I needed a new mattress because I was waking up sore - turned out I had some food sensitivities I wasn't even aware of. Gail helped me identify them and has this 40 yo feelin' 30! This is the time, you are worth it - get with Gail!

I am just over halfway through my six-month journey with Gail at Align Health Coaching. It has been…read moretransformative already. Unlike other health and nutrition accounts I have followed/things I have tried, Gail truly gets into the science and "why" behind nutrition and health. She has helped me think about how food makes me feel and how my hormones and inner balance are affected by my choices. Mostly, my goals have expanded beyond weight loss into a more lifelong focus on wellbeing. The work is not only focused on nutrition, however. Gail gets into the bigger picture of longevity, mindfulness, and happiness through support in my exercise and mental health. She has taught me about meditation which I already see as a pivotal tool for my wellbeing. When I feel I am at a plateau, Gail gives advice to keep going. Finally, Gail is a wonderful person who makes me WANT to make better choices for myself. She is encouraging and joyful and does a good job of giving "tough love" when needed. She is so knowledgeable. I would recommend anyone to work with Gail for a great investment in themselves.

Pinnacle is a fitness facility like none other. When I first walked in I was overwhelmed by the…read moreamount successful weight loss testimonials posted all over the wall. After experiencing pinnacle for myself I can see the reason for all of the successful client transformations. Pinnacle fitness is a one stop shop for everything fitness related. They offer personalized training, group fitness classes, and stretch therapy. The trainers at pinnacle are highly educated in the field of exercise science and are able to create a customized training program that is specific to the individual clients needs. This is something that I have not seen anywhere else. Not only do they take a scientific approach to training but they also bring a friendly, motivating and upbeat energy to ensure client motivation

I have been working out with owner David Nash in private sessions since the first of the year. I…read morereally like David a lot - he is a great guy and a very professional & experienced personal trainer. I have learned a lot from him already and know that every Tues and Fri, I am going to have a terrific 45 minute workout (or a little less when I am late!). By terrific, I mean hard as heck - David is very encouraging and also very precise about form and the amount of weight. He pushes when appropriate, which seems like 90% of the time!, and backs off the weight when he sees that I'm not keeping good form. I told David that I wanted to focus on arms, back & shoulders (I had a very good base but had started losing my tone/cut due to partial neglect for a few months). He designs my training session around that - with some core thrown in to make sure I'm maintaining that with my other workouts during the week. Every session has been different and challenging so far. I do get sore after our workouts but not in a painful, can't-raise-my-arms-to-wash-my-hair way. His gym is your basic physical fitness gym with a solid variety of weights and other fitness equipment. He has very very popular bootcamp classes -- once I started working out with him I realized a lot of Avondale Estaters frequent his gym and take great pride in earning their "levels", e.g., Warrior, Elite etc. I earned my warrior, which is level one and actually sort of thrilled me. I want to wear my Tshirt out & about so people know, hey, I made it too. :) David also offers small group training - women sculpting groups and other strength training classes along with bootcamp. I think the best things I can share about David are that he has extensive experience and knowledge of exercise and anatomy, he is encouraging, communicates very clearly and specifically to ensure proper form - and he's just a really good, nice guy.

Dr. Payton is as good as it gets! The office is small but very quaint and comfortable. I love…read morethat there is free parking (which can be a rarity in downtown Decatur). Dr. Payton is very personable, making her patients feel completely comfortable and open. She is very knowledgeable and concerned with the your well being as it fits your lifestyle. She takes her time in evaluating you and making all of your adjustments. I NEVER feel rushed. I feel like a new woman when I leave her office! For one I'm standing up straight and feel TOTALLY balanced! I would definitely recommend this office.

Best chiropractor ever! After starting a new workout regimen I started to experience some back…read morepain. Unfortunately I was fighting through the pain because... no pain no gain, ugh! I'm stubborn and after the pain got worse, not better, and writhing in pain at i night it was time to see a chiropractor. I had been going to a more "one size fits all" practice without relief and started to doubt what they told me. I'm so thankful that I found Dr. Payton! It's been a journey... about an 8 month journey with an excruciating extruded disc. I'm finally feeling like myself again but the good Dr. is still advising me to steer clear of those workouts ‍ I'm so thankful for Kiera, the office manager, she's always patient and dependable. She's made some phone calls on my behalf and gets the information I need. Dr. Payton is reasonable and compassionate. Join the Wellspring family, you won't regret it.

Queen is an amazing guest specialist. She listens, she helps, and she executes! if you need…read moreanything she will point you in the right direction! Say hello to Queen when you come into Positive!

My name is Sabre Rose Gooden. I took a blood test 14th of February. Being that it is May 24th ,2026…read morethat is well over a 3 month waiting period for the results. I'm trying to see did everything check to be ok. What happened to my blood samples . Gosh , that amount of time does make a person a bit anxious.

Working with Jane has been wonderful. Her knowledge of nutrition and wellness, partnered with her…read moregenuine interest of finding the best way for me to improve my health has made it so much easier to come off of the sugar and add the right foods for me to my diet. My energy has increased, i am down a size in 2ish months and i am truly enjoying the journey. Thanks to her recipes, i am not missing brownies as much as i thought i would! Thank you Jane!

I honestly had no idea about this awesome, cute, spot until I was invited to brunch here! This…read moreplace is amazing especially if you're vegan! They do have a few non vegan options and because I'm not vegan I chose what they called Coming to America which is a salmon wrap and it was delicious! There's a cute little area to dine- in and the doors were open so I was able to enjoy the nice breeze. Not only that they make this mango tonic! Omg! And their BROWNIES!!! Man listen!!! It's the truth!!! It's in a good location if you're ever in Decatur check them out! Check out my pics

Nuts N berries is a local health food store in GA…read more They came to the South from California back in the 80's with the intent to bring health to the community . Nuts N berries carries various products local to GA , including fresh organic produce , small batch crafted foods , and a large selection of CBD and D8. The thing that makes this store different is the community ! They not only sell groceries but aim to highlight local business and bring the community together . They have an amazing coffee bar and a grab and go restaurant in the back . If you are looking for a way to support your community defiantly shop at nuts n berries !

Meg Richichi literally healed me in just a few sessions.....and I must say when I made my first…read moreappointment I wasn't necessarily a believer....Prior to our first session I had seen several doctors mostly from "Yale", one of which wanted to perform exploratory surgery concerning issues with thyroid and "gut" not to mention that I also had some unresolved issues relating to head trauma from two prior accidents....So it would be an understatement that my body was being held hostage by pain which also created a domino effect of "stress" in day to day living. Meeting Meg was a joy. She will hone right in on your concerns, be them spoken or unspoken. She addresses not only the physical but envelopes one with her spiritual intuitive abilities. I remember when we met for my third appointment, she walked into the room and asked, "where did I hurt?" My response was: "I don't have any pain" It was such a wonderful feeling and we both became a bit tearful......I feel so grateful and privileged to have met her.....Meg's extraordinary skills make her a true healer in very sense of the word!

I have been working with Meg in her Washington, DC office for about 6 months. She is incredibly…read morecaring and interested in finding the deeper issues causing symptoms seemingly unrelated to the lay person. Meg is honest and direct, and cuts to the chase when it comes to her nutritional support. Under her care, I'm losing weight and keeping it off, feeling better, and my chronic symptoms have largely subsided. I always feel at home when it's time for an appointment, and I feel quite well taken care of and listened to when I bring health issues and concerns to Meg.

The people at this location are the nicest, as well as, educated they really care about me and my…read moreweight loss goals My goal is set at 56 pounds in 17 weeks well I am half way home and I have lost 30 pound and 6 inches off the waist line!! My blood work in September showed 257 overall cholesterol and 277 Triglycerides LDL 166 HEART ATTACK City!! Well just got my blood work done on 12/16/16 and after only 60 days on the QWLC Program my overall cholesterol now? is 134 & Triglycerides 106 LDL 78. So, that has never been so good and that my friends is all the proof I need it works! My wife is very impressed and my experience at this QWLC has also changed her life for the better So, go see the nice folks here and to them I sent you and see how well they treat you. I know that you will be impressed. GOD Bess you all.

I have been "on program" since October and could not be happier with my results so far. The program…read moreis straightforward and with planning very easy to follow and I have seen results! The staff are wonderful, friendly., and supportive and I actually look forward to weighing in and them seeing less of me weekly. I highly recommend this program if you want to lose weight by not starving yourself during the process! I have tried WW and Jenny Craig and for me- QWLC is the ticket to success. Thanks Chris C