Stop looking, you have found your personal trainer. What ever your goal(s) may be, Jamie has the knowledge, skill, and attention to get you there. Dealing with pain or injury from some ware and tear, she's gonna help you get on the mend. Want to ride your mountain bike better, faster, farther on your road bike, or perhaps race it some day against the the local phenoms, Jamie will design a plan for you. Weight loss, no problem, she's got you. Meal planning, dietary education, weight loss exercises, lifestyle change. Ya want to attain a certain look, have a rockin bod with SPECIFIC measurements, she'll get you there. She has the ability to provide a detailed body-fat analysis for you if this is what you're after. She thinks out of the box, your not tied to equipment alone. And as you change, she keeps you movin, designing your personal plan as your needs fit, as your goals change. I have to agree with a previous review--in that Jamie lives what she teaches, no doubt. She holds herself accountable, and expects the same from her clients. In sweet, soft-spoken manner, with a vast knowledge base in just abut about every athletic sport. She's no push-over. She'll flat-out ask you what's up if you're not living up to what YOU have agreed to commit to. Jamie is a great advocate for all people to live their best, healthiest life possible. You're in great hands with Jamie. Client going on 8 months and not quittin! read more