I've been seeing Dr. Jace for almost a year now after I injured my back from traveling. After a few visits, I felt major improvement in my pain levels. Now I mainly go for maintenance since my desk job really affects my back. Dr. Jace is very attentive and makes sure that you are treated well. The appointments do not take long but provide such relief. They use a massage gun prior to the adjustments. You can book an appointment with them thru the phone or via text. More on the positive, they are open on Saturday and there's plenty of parking in the parking lot. They take insurance which makes it affordable but if you don't have insurance, they do have packages that you can buy to bring the price down. I highly recommend them. It's close to the freeway exit too so it's easy to get to. read more

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Id been looking for quite some time for someone who could adjust me. This office experience was fantastic. From the moment I walked in Ryan made me feel at home and welcome! Very exuberant and positive. And I actually felt better when I left. His secretary was delightful as well!! read more

I've been seeing Dr. Ryan this past year and can't say enough good things about him and the practice. He's extremely friendly and knowledgeable in his approach. Dr. Ryan is incredibly flexible when it comes to scheduling. My insurance plan allows for up to 20 annual visits at a low copay, so I always schedule my next appointment while I'm in office, about 2-3 weeks out (so they last throughout the year). If I ever have to reschedule an existing appointment to a different day or time, Dr. Ryan is always very responsive via text. I've met with other chiropractors in the past who were high-pressure and sales-focused. My experience with Dr. Ryan is completely different. He is focused on providing comfort and relief, at whatever frequency and level best suits my needs. I have recommended Stand Up Chiro & Dr. Ryan to many of my coworkers & friends. I look forward to seeing Dr. Ryan for many years to come! read more

I've been under Ryan's care for a year now, and I'm continuously impressed by his skill, knowledge, and utter kindness. If you're looking for the best, do not hesitate to see him. He treats every patient who walks through his door with such respect, and he genuinely cares about their well-being. On top of that, his attitude is friendly, responsive, and personable. With his great skill, he's helped to get my chronic back issues under control, and whenever I have an unexpected flare up, he's not only quick to make time for me but also has the knowhow to rapidly fix the problem. I'd give him ten stars if I could. read more

I've an amazing experience with Dr. Jace. His expertise and care are outstanding. I came in with back pain, and after a few sessions, I felt like a new person. Dr. Jace is not only skilled but also genuinely concerned about his patients' well-being. I highly recommend his services! read more

Stand Up Chiropractic is amazing and I have been going to chiropractors for 30 plus years. They helped me so much with a chronic knee injury and nearly cured my Dad's sciatica! Highly recommend them. Among the best chiropractors I have been too. read more

Once I started going to Dr. Jace and Dr. Ryan, I recommended them for my husband and started bringing my 8 year old daughter to chiropractic for her first time as well. They are both great with kids for chiropractic and are able to focus on individual health and body needs for every age in the family. We also sent my Father-in-Law while he was visiting for sciatic pain and he was feeling much better after just a few visits. read more

Called Dr Berg with an emergency on Monday, tried to schedule with him twice and had to reschedule once on a moments notice (all due to my quickly changing work schedule). Dr Berg handled my frantic requests and evolving schedule without batting an eye, and was incredibly flexible, communicative, and understanding. Finally got in to see him and appreciated the education as well as adjustment at the same visit. Helped me get back on the road to no back pain. Will definitely be seeing him on the regular. Would 100% recommend. read more

Dr. Jace and Dr. Ryan at Stand Up Chiropractic are the happiest and nicest doctors you will ever meet. Every time I go in there I have wonderful conversations with them and leave feeling way better than when I walked in. They're so on top of things and flexible with you so scheduling is a breeze, and they're so understanding. They listen to exactly what you need and help with any kinks. I highly recommend you go here for any of your chiropractic needs! read more

Great office vibe! When I first started seeing Dr. Ryan at the beginning of the pandemic, my back was in rough shape. I was having to pause every time I got out of bed before I started walking. I've been seeing Dr. Ryan ever since and he's been a life saver. My pain is almost non-existent now and when I do have issues arise, we discuss the problem areas and address. He also gives me exercises to try at home which I really appreciate. I've recommended them to every person I know who has asked me for a chiropractic suggestion and I look forward to continuing my care here. read more

Really like this place. Without rushing, Ryan and Jace get you in and out. They are very attentive to patients needs, SUPER friendly, professional and thorough. I came for headaches - which disappeared shortly after my first week. However, the biggest advantage was for my knee, which I wasn't been seen for because I was receiving physical therapy for it. Ryan adjusted my knee and foot during one visit, really just on a whim and VOILA!!!! My knee pain was gone . . .felt like physical therapy wasn't even necessary. Anywho, I HIGHLY recommend this place. Clean, sterile, nice surfer theme throughout the office. read more

I absolutely love the guys at Stand Up Chiropractic, Jace and Ryan are the best! I look forward to my adjustments. As a nurse, my schedule can get crazy, they are always able to find a place in the schedule to see me, and have even been able to get same day appointments regularly. When my family and I got in a car accident, we all saw the guys at Stand Up Chiropractic! Thank you for all you do! read more

LIFE CHANGING. Since my first visit about a year ago, my quality of life has changed exponentially. I had suffered for so long from previous athletic injuries & the woes of weight lifting. My body's structure needed meticulous attention to get back to a place where walking didn't hurt or leave me with a limp, bending down didn't hurt, & carrying myself with good posture didn't hurt. Dr. Ryan's technique has allowed me a pain free lifestyle & has improved my performance in all areas of life. Did you know chiropractic work can even help with allergies?! Mind blown!! I primarily see Dr. Ryan on a weekly basis but have also been lucky to experience Dr. Jace's style. I recommend them both to everyone I know because everyone deserves a pain free life full of wellness. PS. Their office is CLEAN CLEAN CLEAN & both CARE for the patients lives, not just the recovery. read more

An excellent practice -- both Dr. Jace and Dr. Ryan are friendly, professional, and welcoming. They are very upfront about insurance/session costs and easy to schedule with. Most importantly, I walk out of every visit feeling instant relief from tension and chronic pain. Highly recommend! read more

I have been going to see Dr. Ryan Berg for my chiropractic needs for 3 years now. At 41 years old, I've seen my fair share of chiropractors in my life. Some have been great!...and then retired... :( Others have started off great, and then fall into a "routine" of adjusting their patients, and service starts to decline. A few others have been horrible...just messing up my back in an effort to ensure that I keep coming back for adjustments. With Dr. Berg, his service falls into the "great" category, and after 3 years, he's still an A+ in my book. I've learned not to trust my back and joint health to just any chiropractor. That's just NOT a part of you that you want messed up. Dr. Berg truly does show that he cares about your overall health, and will go the extra mile to ensure that everything is moving the way that it should, and you are pain-free. His new office at Stand Up Chiropractic shows that the doctors know that every little detail matters. A GREAT service at a REASONABLE price...what more could I possibly ask for. I would recommend them for your chiropractic needs anyday! read more

Thank you Dr. Ryan - you rock! I found you through Kaiser's referral service and I couldn't be happier (and you're geographically desirable). You addressed my pain concerns and put me on a progressive path to improvement, for that, I'm very appreciative. You gave me stretches to practice in between sessions, and they have really helped a great deal. I know that it will take time to 'heal' and your patience and professionalism encourage me to continue with my visits. Thanks Dr. Ryan - see you soon! read more

I can't say enough good things about the experience I've had with Ryan and Jace at Stand Up Chiropractic. I started going about six months ago for shoulder pain from carrying around my toddler son and after just a few appointments noticed a big difference. I have steadily improved since then and will never stop going. I have now brought in my husband and my son and we have Saturday family appointments! They have such a fun and friendly office atmosphere and legitimately care about all of their patients. Highly recommend! read more

With only a few visits I noticed a great difference in my posture and no more back pain; couldn't be happier with the results. The doctors are friendly, knowledgeable, and great at what they do! In addition, the location is central, close to the freeway, and there's lots of parking. read more

1sr time and oh so needed! Feeling so much better and have a new health plan and goal. Jace is an amazing wealth of knowledge and answered every question I had without hesitation. I will be back and I recommend this office to everyone having pain read more

Ryan and Jace, Chiropractors at Stand Up Chiropractic, make getting adjusted easy and comfortable. They are both knowledgeable, friendly, and professional. I am super stoked to have found them. I was at first skeptical that chiropractic treatments could help me, but they have definitely changed my views. I would highly recommend Ryan and Jace for all your chiropractic needs. read more

People who know me, know I only recommend the very best! I started seeing Dr. Bennett a couple of years ago, while he was still an intern. I've seen several interns in the past several years, but no one has stood out me as Dr. Bennett has. He was different from the others, that I followed him as a patient to his own practice at Back on Track Chiropractic. I live with chronic pain, from Fibromyalgia and chronic inflammation from other disorder. My physical issues are challenging and not everyone can work on me and not everyone can be treated the same. It takes knowledge, trial to different techniques, and lots of patience. Dr. Bennett shows a lot of compassion and takes as much time as needed to listen to concerns and to address them. If one thing doesn't work, he will try something else, until we both see and feel results. I am happy to say that Dr. Bennett is a big part of my maintenance for pain management. Anytime someone says they are hurting or are looking for a chiropractor, I only recommend Dr. Bennett. He truly is the best and is sure to have you feeling better. read more

A month ago I went to the hospital due to an immediate, severe back pain. I was having trouble breathing. When I would try and take a deeper breath, the nerves would pinch and my back would lock for 5-10 seconds before I could catch my breath. Needless to say, I was in a tremendous amount of pain. I've been to physical therapy in the past from sports injuries, but had never gone to a chiropractor. The pain was so severe, my wife called Dr. Ryan, set an appointment for later THAT day (I was released from The hospital), and told me "you're going in!" Dr. Ryan took me through the entire process and what to expect each visit. He was incredibly patient with me having never been to a chiropractor. In the beginning, I was going in every day, then twice a week, once a week, and now every two weeks. I have my mobility back, I can start exercising again, (and once this quarantine is over....) I can get back out to surfing! I will continue seeing him to maintain the progress that has been made, and I also want to say thank you for everything you have done! read more

Best chiropractor I've been to. Great staff and care. I've had shoulder pain for months and after two visits the pain is already starting to go away. Will definitely continue my visits. read more

Ryan is the best!! A few months ago my husband threw his back out bouncing our 3yo, 50lb, future linebacker Nephew on his shoulders. We tried letting him rest it out for a couple days, but the pain wouldn't subside. After about a week of pain we went to the emergency room, they really did nothing except tell him about his slipped discs we already knew about, and that he would need surgery. My husband is in his early thirties, and those types of procedures freak me out at such a young age. A day or so after the emergency room visit, and wasted $$$, He decided he felt good enough to walk the dogs with me...that did not go well. He fell into a bush and I had to practically piggy back him, while holding onto both of our huge dogs all the way home! I then remembered talking to my mom who suggested seeing a chiropractor earlier. I started looking into chiropractors that were still practicing, and taking appointments, since we were two weeks into Covid-19 at that point. I left messages, and called several places that pretty much straight ignored me, until I called Stand up Chiropractor. Ryan answered my call within two rings, and he offered to take my husband in that same day. I still remember practically carrying my husband into his office and filling the paperwork out. My husband looked so helpless, he's 6'2, and almost 200lbs, so I don't see that very often. My husband was also somewhat skeptical about the chiropractor, but once he met Ryan and found out they both liked listening to the guardians of the galaxy soundtrack, it was smooth sailing. Within one visit my husband was moving better, two visits he was walking again, and it only got better after that! It's now been 5 months and he is lifting weights again, jogging, and won't be bouncing our nephew around on his shoulders. Ryan also helped me with a small knee injury from running, a minor ankle twist, and an annoying neck pain. We are moving to North county in a month, but we don't plan on stopping our visits to Ryan at Stand up Chiropractor! read more

My experience at Stand-Up Chiropractic has been phenomenal. Done with my second session and I've noticed significant pain relief in my problem areas: my neck and back. Like many, I was not aware of the benefits chiropractic care. I placed my trust 100% on the treatment my PCP (primary care physician) recommended and never found long-term relief. No, depending on muscle/nerve relaxers was never an option for me, so I decided to find alternatives. To be honest, i had no clue what chiropractic care would help me with and thought it would be $$$ ! This is when I found Stand-Up Chiropractic! I was pleasantly surprised when it came to the cost (super affordable) and I learned so much from Dr. Bennett. He is professional, patient, and went above and beyond to answer my questions. After my very first alignment, my neck pain significantly subsided and I noticed I was more conscious of my posture throughout the week following my visit. I encourage you to look into chiropractic care but if you live in San Diego, I highly recommend Stand-Up Chiropractic! Thanks Dr. Bennett ! read more

I absolutely love Dr. Ryan and Dr. Jace! I've been going here for quite some time now and every time I see them I smile because I feel so much better afterwards. They help me get through a very hard time with a rib that kept on coming out of position. I would recommend them to anybody and everyone they're very knowledgeable and actually care! You can feel the love! read more

Best Chiropractors in town! I had back surgery many years ago and they are great at adjusting to my needs and making me feel comfortable. Dr. Berg is great at suggesting at home exercises for you to continue to work on whatever you need. It is a really welcoming office and always a great experience! read more

The doctors are great, caring and friendly! I always enjoy my visits! They also give good advice for at-home ways to help your hurt area. Definitely recommend booking an appointment! read more

Stand Up Chiropractic is a stand-up establishment. Expert, friendly, professional care with mainstream, scientifically-based therapies. I always look forward to my next appointment. read more

Absolutely love going to them. Every time I walk out of their office I feel 10 times better. They are both genuine doctors that care about your health and body. I also take my 3 and 1-year-old to them and notice a significant difference in my kids in various aspects. read more

Dr. Bennet is not like most chiropractors. He takes time to really understand what is causing the issues you have and prepares a plan of attack to remedy your ailments. If he doesn't have the answer right then and there, he will find out the answer with his network of professionals. I met Dr. Bennet when I was diagnosed with carpal tunnel. He helped me work through the pain and gave me homework to do until our next visit. His desire to help people is unparalleled and he really cares about his patients. Whether you need an adjustment or help deciphering an issue/pain relating to said issue, Dr. Bennet is your best bet. He will be on your side and do everything he can to help...the best health advocate anyone needs. I highly recommend him to anyone. Thanks Jace for all your help. You are so appreciated!!! read more

Super nice guys! I've had the pleasure of getting aligned by both of them and they're both so nice, knowledgeable, and walk you through everything they're doing. My back and I thank you guys!! read more

I have been a patient of Dr. Ryan for over 1 yr. I had 2 cervical fusions that made me terrified of any neck manipulation, then I met Dr. Ryan. His kind, gentle, knowledgeable nature gave me the reassurance that I was in the best care possible. A rating of 5 is not adequate since my neck, posture and mobility have improved to a 10. In my view Dr. Ryan and Dr. Jace are innovative in the approach of total " health wellness ". AGB read more

Dr Bennet took time, listened to my problems and adjusted exactly to my needs. He is very knowledgeable and is good at his craft. I highly recommend him read more

Wow! He is so strong. I am spent years as a dancer and now I weight a lot. Not only can he fix any problem I have he also treats my athletic children. His back ground is amazing and he not only helps with adjusting but also muscle work when needed. I also knit and he helps with my elbows and hands. So thankful that he is near by! Come see Jace Bennett. read more