Eddie is amazing. He owns both Coral Gables and Brickell and his classes are the best…read more I'm writing this review for the Brickell location since I didn't see they had a profile but I'm sure this gym is the same level of excellence as Brickell. If you haven't tried it, stop wasting time and join! Everyday is a new workout and it gets super addictive. It's more than a gym, it's a community. The staff is always attentive and friendly and most importantly, helpful with fixing and showing the correct form. This is super important to have in a gym. Love coming and love F45!

Here's the thing; I'm so hesitant to review this location because it's so DAMN GOOD that I fear…read moreit'll become too popular and I'll have trouble getting in at the times I want... hehehe. Alright, all jokes aside, I love this place. I'll start off by saying that I've tried pretty much all fitness franchises and most boutique studios in Miami; from Barry's and Sweat440 to SoulCycle and SolidCore and nothing compared to this (I'm also NOT a fan of crossfit and I am a yogini). Besides the adventure and surprise of a different workout everyday, they have truly cultivated an AWESOME TEAM and ambiance here. I LOVE how thoughtful, encouraging and dedicated they are (they also keep a close eye on everyone to make sure you're 1)doing the movements properly in good form and 2)pushing yourself). My favs are Kim, Phil and Eddie - they're so fun, funny, super nice and super fit. They're encouraging, really push you but are NOT overbearing and annoying which a balance that's soooo hard to find in the fitness/boutique studio world. Overall 10/10, such a fun, kickass work out - it feels like adult recess. PS. They actually take covid precautions here which is the cherry on top!!! They really care about you and and your health.

I've worked with multiple trainers over the years and Louis has absolutely been the best, hands…read moredown. He's super friendly, great communication, motivates you without being pushy, really knows his stuff, and helps you get results safely. I started training with him about 9 months after having spine surgery and he has always been very cautious with any exercise involving my back, as well as other minor injuries/issues I had. And, after a few months my mother, who is 75 and has never gone to the gym a day in her life, tried an intro session and now trains with him regularly. He is also a brown belt in Brazilian Jiu Jitsu, which I train with him privately and have learned more in weeks with him than months at other gyms. If you're reading this wanting to get started or looking for a new trainer, don't hesitate to contact him for an intro session, he makes himself super accessible. He is currently training out of Grit Miami, no membership needed.

I have been working with Louis for almost 4 yrs now. He has developed a customized program,…read moretailored to my needs, that has been very effective. He is not only a great and experienced coach but also a very caring person. I have a hectic travel schedule, but he keeps track of me even when I am on the road. Working with Louis has made a big difference to my body and health !!!

I did my first class at pulse fitness and loved it! Everything about this place was perfect!…read moreThe studio is located accross the metro station from south miami station so it was very convenient for me to get there. The reformers were all an amazing condition, the set up was so relaxing with dim lights. My instructor caro was amazing and steped up to help me several times. The work up was challenging but fun and rewarding. I will definitely be coming back this week!

Second class in and I was NOT ready -- in the best way I…read morespotted Pulse Fitness across the street from Club Pilates and figured I'd give them a try. This was only my second Pilates class ever, so I had no idea what I was walking into. Turns out I walked into the abs and glutes class of all abs and glutes classes. Lauren is tough -- but the kind of tough that keeps you going because she makes it fun and challenging at the same time. I wanted to quit and keep going all at once, which I think means she's doing something right. Beyond the workout itself, the studio was spotless, the energy in a full class was great, and the music kept the vibe going the whole time. Really impressive first experience here. I'll be back -- once my abs recover. Highly recommend if you're looking for a studio that actually pushes you.

Wow! This place is no joke! From the warm welcome at the front desk (thanks Sophie) to the clean…read morespace that had everything organized, I was quite impressed. And when it comes to that workout, my Lord Jesus, Carlos did not mess around. I absolutely LOVED it! The 50 minutes goes by in no time. They also have a cold plunge and sauna and they have showers (bring your own towel). The one thing that stood out to me besides the incredible workout, was the community. Everyone was so nice and helpful and I didn't overwhelmed, but I felt supported. Carlos did a great job being observant enough to correct me when only God knows what in the world I was doing. lol! It was a really nice spot and I loved the fact that they offer a one week trial before you commit. The smoothie and snack bar was a nice treat at the end. Adrien, made me a protein shake that filled my stomach and renewed my energy. This is a place to definitely get in a workout in a warm and welcoming community. Bonus points; they're not afraid to share their faith and I absolutely love that! I love being a Christian and it was cool to see that displayed. Support local and enjoy!

I have hosted a few events at my brewery with Gabriel's Gym "Stunna's Fit" in South Miami. He is a…read moregreat motivator and an excellent asset to the community with his involvement in charity throughout the city. I would highly recommend his gym with his new location in South Miami. He will take great care of you!

I've been training with Roy for over a year and I will honestly say He's all-around, beyond…read moreincredible...! Very Very knowledgeable with his gift! Being in the Florida Army National Guard, He makes sure I have been well trained for my PT Tests, between intense athletic training, and weight training.. Jeff-Fitt is a small gym but also an extremely comfortable environment.. Just Show/Tell Roy how you want to transform your body, and he'll give it to you! Since training with Jeff-Fitt, I have passed EVERY PT test I've taken with the military and made height/weight requirements EVERYTIME.. I've been at my highest energy levels when working out.. I'm currently training again for an upcoming PT Test and later for a marathon... ! Not only is he a personal trainer, he's a Mentor.. When you're concerned with eating habits and learning the body he'll have consultations with you to understand the importance of your eating habits and what your body is probably doing... it's worth every experience, I love this place !

Great trainer!! Highly recommend him. From the moment I started training with him, he made sure he…read morelistened to all my needs and he helped me tremendously to reach my goals! I can't wait to see my final result!! Thanks Roy!!

I've been looking for a new gym and came across Sweat440 South Miami with their promotion of $4 for…read more4 classes so I decided to give it a try. Today was my first class and I absolutely loved it! The concept is amazing. The classes start every 10 minutes, so there's really no excuse to be late or miss a workout. The format is three rounds of four stations, 10 minutes each ...hence the name Sweat440. It's a quick but super effective 40 minute class that really gets you sweating. What I appreciated most was the coaching. The trainers are hands on and attentive. If they see you doing something incorrectly, they'll stop by, explain, and show you the proper form. That made me feel comfortable, supported, and confident in what I was doing. Overall, I highly recommend it to anyone looking for a fun, structured, and efficient workout. I can already tell this is going to be my new go to gym!

My favorite workout place ever! A bit on the pricey side but so efficient that it's totally worth…read moreit. It's 4 stations in 40 min and the workout varies depending on the day, e.g. lower body on Mondays and Thursday, upper body on Tuesdays and Fridays, Full body conditioning on Wednesdays, and Weekend Warrior on the weekends. Workouts start every 10 min. I like to come in the mornings after 9 am when the morning rush is over. That sometimes have a deal for free parking in a nearby garage.

I joined Hotworx a few months ago and initially had a great experience. The classes were enjoyable,…read moreand the gym amenities really stood out. The showers were consistently clean and stocked with soap, there were chilled disposable towels available after workouts, and the equipment was well-maintained. Unfortunately, over the past 2-3 months, there has been a noticeable decline in the overall quality of the facility. The level of cleanliness and upkeep has dropped significantly. Soap dispensers are now cracked and empty, the floors are often dirty, and many of the amenities that were once standard are no longer available. More concerning is the condition of the equipment. The rowing machine, for example, has loose bolts and makes a scraping noise when in use, as the seat hits against the metal frame. At this point, I would recommend considering other options that prioritize cleanliness, maintenance, and member experience.

If you want to get a great sweat sesh this is definitely your place!…read more I tried the cycling and it was amazing!