I have been with RC Health and Fitness for 8 years now. I was NEVER a fan of working out. I started…read moreout just 1 day a week then I moved to maybe 2 days a week. But as time went on I started going 4 days a week. I learned to love the workouts and my new gym family, and I mean family. We support each other through all the workouts. Rotha and her team of trainers are awesome! They offer modifications for all moves. You never have to feel like you have to keep up with the ones that have been doing it for awhile. RC Health is a small gym but it is a mighty one for sure. You will not be disappointed; sore maybe but never disappointed. I highly recommend this gym! TBW

She is truly amazing. Maria encourages us to want to do better. Since joining her gym I push myself…read moreto want to do better. She is the best.

Love this place! Maria is getting me looking sexy and feeling healthy I recommend to any person…read morewho is tired of being tired and ready to live a long life!!!! Maria is awesome and isn't scared to push you past your limits!

I checked out BFT Carytown for the first time and this was also my first HIIT workout class and it…read morewas a solid and challenging experience but I definitely felt the burn. The staff did a great job walking us through the workout and making sure we knew exactly what we were getting into (which was a lot, in a good way honestly I was getting cooked lol). The setup was really helpful, with screens showing each exercise for the different groups, so it's easy to follow along. Nice atmosphere, genuinely felt the community aspect. Everyone is working hard, getting cooked together, but still encouraging and vibing with each other. It's a fun environment where you can meet people while putting in real work. I've tried different classes before, and I can definitely see myself incorporating BFT into my routine more often. Great first impression, great staff, and challenging workouts. If you're looking to push yourself, train for something like Hyrox, or just get fitter and step into your fitness era, this place will absolutely get you sweating.

I was super nervous to try BFT, but I had a blast! Everyone was so welcoming. They explained the…read moreplan for the workout and the flow of the class. The class I went to was strength focused, but they offer cardio classes too. I definitely want to come back.

The trainers are friendly and push the trainees as much as possible. No slacking and no pain. Work…read morethrough it! Great atmosphere. Learn to box. From kids to adults. My son is in this program and he loves it.

This place is welcoming and well-run. Staff is friendly, there are plenty machines of a variety of…read moretypes, the pools are clean and staff maintains everything well. There's a choice of several classes or you can just do your own thing. Plus, it's economical. Really enjoy coming here.

I usually go to the American Family Fitness located in Midlothian on AmFit Way. I finally went to…read morethe facility off of Hull Street. Many of the members at the AmFit facility recommended this place. I'm glad I came here! Here's what the Hull Street (Swift Cteek) location offers over the location on AmFit Way: better equipment, warmer pool water, working equipment, friendly employees, better management.

Where do I start?…read more Andrew is a fantastic, very professional and knowledgeable personal trainer. Also he's very patient with me, and truly kind. Further, I love that he's not promoting a "cookie-cutter" gym program; he tailors all of the sessions to your goals, and meets you where you are in your health journey after careful observation and assessment. What I enjoy most about working with him is that he explains WHY we're doing what we're doing -- something I personally respond to. And he actually LISTENS! Did I mention he also laughs at my dumb jokes? lol Anyway, he's a unicorn, and I will recommend him to anyone who listens.

************* REVIEW 248 ****************…read more After my broski got ill in NOV 09, I was in the hospital every day for the next 3 months. Forgot to eat healthy food, hospital food was the only choice! You know how hospital food tastes, when you are actually there! So I was skipping the gym & then another 4 month after that, next thing I know! My body was completely out of shape! Thanks to Andrew Duffy, he helps me to get back on track, with a work out plan that would fit my busy schedule even when I'm on the road & sleep only 4hrs a night! I'm still have a long wait to go, but having Andrew support & training, make feel a lot better & so much easier than when I just go to the gym alone. Andrew is very professional, warm personality & push you a step higher to achieve your goal that totally doable & fit your lifestyle. I high recommend it him to all.

I've been a member here since 2021, and work with Kazie. over the years, he's become more than a…read moretrainer. He's a supporter, encourager, and a friend. He regularly helps me set goals outside of our sessions and checks in on me-helping to problem solve. I'm so grateful to him and the well for helping me on my wellness journey. Aubrey (owner) is also a great supporter and has recently invested in the gym giving it a really nice "glow up". I highly recommend this gym for your personal training needs!

I have been attending the well for over 3 years and it's helped me get stronger and focus on my…read morebody a lot more than I was initially. Between my trainer and his manager, they have made the experience pleasing

This is my home away from home, my stress reliever and one of my favorite place to be. Iron Legend…read moregym has that old school grid iron feel without the crowds. Clean, quiet and just what I always need. Tina is a beast and knows her stuff.