Brody and I, I thought, had a great professional relationship...he came to my apt gym, and I always…read morefelt better after working with him in particular. One day, he disappeared for 3 or 4 months, and I reached out to him. He said he'd be happy to see me, and we scheduled a time. His car had a flat tire but he never followed up for personal training, which is a part of my healthcare routine. If you want a reliable trainer, to be absolutely safe, look elsewhere!

Best trainer in the game! My fiancé and I have been working out with Brody for about 4 months now…read moreand he never repeats a workout. He always keeps it fun and energizing. My fiancé lost about 10 lbs and I lost about 5 lbs. But most importantly I feel much stronger. Not only is Brody a great personal trainer, he's such a great person. He's not one of those trainers who yells at you but always continues to motivate. I'm looking forward to continuing to work out with Brody as we continue to get in shape for our wedding.

I rarely ever write reviews unless something really stands out, and that's Paul. 5 stars isn't…read moreenough for him. He's not only the most knowledgeable personal trainer I've met but his ability to tell you what your imbalances/weakness is second to none. He's the type of trainer who will design a plan which is correct for you based off his assessment, not just give you the same cookie cutter work out that you may find from other trainers. My story: I came in with hip pain/stiffness and some lower back stiffness. My goals were to reduce the stiffness/pain, increase my mobility, my flexibility, my strength and focus on long term health. I'd tried stretching, mobility exercises and working with other trainers but didn't have any significant improvement. Paul did an assessment on me, and without having to give any additional information he could tell where I was having issues. After working with Paul for a few short weeks, my back stiffness and hip pain are completely gone and my hip stiffness continues to improve each week. Because I no longer have those previous ailments now I can focus on athletic movements and building muscle. He constantly reassesses the progress I make and adjusts my workouts to ensure growth. It's the best investment I've made. If you're looking for someone intelligent, non judgmental, and excellent at their craft, I would recommend giving Paul a try.

Paul has been a godsend. He is very knowledgeable with functional training. Despite my set backs he…read morehas been patient with me and very encouraging! I've noticed some great progress in regaining my muscle strength in some areas more than others but definitely positive progress. I highly recommend Paul.

Training Loft has been the perfect combination of functional, friendly, professional, effective,…read moreand reasonably priced. From day one, I've felt welcomed by the entire team, and every session has been well worth the investment. A huge shoutout to the coaches I've trained with--Caleb, Taylor, Todd, Vince, and Francis. Each has their own coaching style and strengths, but they're all incredibly knowledgeable and motivating. No matter who I'm scheduled with, I know I'm going to get an efficient, challenging workout. The 30-minute sessions are perfect for my schedule, whether it's before a meeting, at the end of the workday, or to start my morning. The wellness check-ins with Donovan have also been a great addition. It's a thoughtful touch that shows they genuinely care about your holistic health beyond just the workouts. Since joining, I've learned so much--I've improved my form, learned how to properly engage different muscle groups, discovered how to safely push myself closer to failure to maximize results, and picked up new exercises that I now use on my own outside of Training Loft. If you're looking for more than just a workout--if you want to build a strong foundation, learn proper technique, and be part of a supportive, professional, and genuinely kind community--I can't recommend Training Loft enough. It's been one of the best investments I've made in my fitness, and I wholeheartedly recommend it to anyone considering personal training.

I'm so grateful I found this gem and the community that comes with it. I've always struggled with…read moregetting myself to the gym, but Training Loft has helped changed that. It's the first gym that has made me actually look forward to working out instead of dreading it. I've also made some amazing friends here. Every trainer is incredible and brings something different to the table. They meet you where you are, without judgment. I can personally vouch for Kemal, Caleb, and Taylour. Kemal will help you activate muscles you didn't even know you had. Caleb makes every workout feel like a dance party while still pushing you to work hard. And Taylour has a gift for helping you believe in yourself, reminding you that you are world class. My membership also includes a wellness session with Donovan, who is AMAZING. His bodywork is such a valuable bonus. And front desk Luke! I truly couldn't recommend Training Loft more!

Juan is amazing and I highly recommend his outdoor small group training sessions for those who are…read morelooking for a non-intensive, easy going workouts session while still working your entire body. I am a very busy working mom with 2 young boys (5 and 2) and I struggled to get back into working out after I had kids. I had a strong fitness background but took a 6 year break. Starting outdoor sessions with Juan was the best decision I made 3 months ago. He is supportive, a great listener and each session is packed with strategic, restorative, non invasive exercises - I feel so much stronger, leaner and lighter, emotionally & physically. Just do it!

Juan is a great trainer. Not only is he fit himself, he's a calisthenics guru but he's a very…read moremotivating and encouraging trainer. He's always telling his clients to focus on protein intake and he pushes you to be stronger each time you work out. But he doesn't force you to push it too far. He's all about little changes you can make daily even if it's movement for 15mins here and there throughout the day. It's all about consistency. He's also not big on extremes but sustainability whether it'd be diet or workout regiments. He's also a very nice person and a father of little ones that he's a great role model for. I'd say you book him as your trainer.

Phillip is an amazing personal trainer. He helped me reach fitness goals in the past that I have…read morenever accomplished on my own. His attention to his client really makes him stand out. Every workout was extremely challenging, and catered to my goals. He really pushed me to new fitness levels and I became stronger than I ever could have imagined.

Are you looking for personal trainer, fitness, nutrition, calisthenics, free weights, fat loss,…read moreweight loss, strength training? STOP! Phillip James fitness in Pasadena is your answer, I've gone through three personal trainers throughout the last 3 years, and Phil by far by far is the best trainer I saw results with, after the first week I started seeing significant change, my last trainer use to take me through the motions texting on his phone while I do my reps, Phil give you his upmost attention, making sure all moves are as thorough as possible, to get maximum results, I will always train with Phil....Amazing knowledge and great personality that really makes a difference...

I started with FightFit to cross train a different sport -- it's been great for building endurance…read moreand speed -- but have stayed on because it's really fun. I never liked open group boxing classes -- it was hard to figure out what to do as an absolute beginner, and the environments never felt very welcoming. FightFit is the opposite of that. The coaches are terrific and they meet you where you are. They do work to find the right fit for your personality and goals, which I appreciate. And they fight traffic to come to you, so you don't have to.

Every session flies by it's so fun! I'm learning how to defend myself while getting an intense…read moreworkout in and my trainer Will does a great job incorporating my personal goals into each lesson.

I started the meal plan recommended by Angelo along with weekly workouts a little over 2 weeks ago…read moreand can not believe the results I have already started seeing! At first I didn't think I would be able to do a meal plan, thought I would still be hungry but that is not the case. I eat more food now than I did before and I'm loosing weight! I have a full time job and it's hard for me to focus on my health and fitness sometimes, however Angelo's meal plan makes it so easy. I highly recommend to anyone who is trying to shed a few lbs, get in shape or just want to be healthier but still enjoy eating!

Angelo has been such a positive force in my life and I am so grateful to work with him. I started…read moretraining with him about a year and a half ago with the intention of doing a 6 week program. He is such a skilled trainer and has so many 1st place awards (as do some of his clients), he really knows what he's doing. On top of that, he is such an amazing person to be around and he cares so much about his clients' success inside and outside of the gym. My body has been absolutely transformed (see progress pics from about a year in), I've never felt or looked better. Angelo is a seriously qualified trainer and always accommodating with schedule changes and will work with you to get whatever body type you are after. Even while traveling, I text him pictures of the hotel gym and he will create a custom routine based on the available equipment. He will also text to encourage me to stay on track and hit the gym. Thank you again for all your hard work and patience, I look forward to training with Angelo for the foreseeable future!

Gavin's been great to work with. He explains things in a way that actually makes sense and catches…read morethe little things with your form that make a big difference. I've gotten a lot stronger and more confident with movements I couldn't do before. Super easy to work with and I'd definitely recommend him if you're trying to get into calisthenics.

Gavin is an amazing coach and has helped me tremendously with improving in calisthenics. I had…read morebasic knowledge of calisthenics through doing aerial and other sports but did not have to ability to improve in calisthenics until I started coaching with him. I had a very hard time with getting the technicalities of handstands down but with a few sessions of working with Gavin I have improved exponentially more than I could have expected. I have started working on skills that I did not think I had the strength or technique to do with his help. I look forward to improving on calisthenics with his coaching!