My back was full of knots and I was in desperate need of help. She was able to see me the same day…read moreI called and got me the relief I needed. She also showed me some stretches to do that could help keep the knots from coming back. Hooray and thank you!

Great massage! Showed up at the hotel on time and worked on all my problem areas. Would book again!read more

Friendly coach and athletes. Parking is plentiful. Stopped…read morein while on vacation and found this hidden gem inside a community center right off the main road. No sign outside but was able to find it simply by plugging in the address into my maps app. Coach Vanessa payed close attention to the athletes and coached me on proper form. Inside space is small, but outside space is big and open. There are cubbies to hold your items and a water dispenser to fill your own container. Bought some cool shirts while there. $30 drop in fee.

Kauai CrossFit in Poipu truly gets it - they create a warm, inviting community. I am neither a…read morelocal not an elite athlete but have joined them for over 20 years while on vacation and have gotten good workouts in a super positive environment. if you are a terrific athlete, you will find others like yourself. But there are also regular folks who are there to sweat and get instruction. the team really makes it successful for all. my physical condition has declined to the point where I am largely retired from CrossFit, but I still work out hard during open gym. The staff has only encouraged me and provided tips and positive reinforcement during my workout.

The Poipu Beach Athletic Club is awesome…read more Background: We were staying in Kauai with our our group of 8 which consisted of 5 adults and 3 kids. We had a rental house in Poipu about 5 minutes from this facility. One of the perks of our rental was we had access to this facility for the duration of the stay. Our kids are twin 11 year olds and a 7 year old. I was a bit worried about not having the hotel facilities (pool) while staying in a rental house. That's why us having access to this place was so huge for our trip. We weren't here everyday, but having it as option was huge. Facilities: They have a pool with a waterslide, sandy beach area, gym facilities, athletic courts, and their own restaurant/bar. They also have poolside service for drinks and food. We ate at their restaurant the night we flew in as we were tired from the travel day. We let the kids swim then had dinner. Very convenient and the food was decent. Service: We had great service at the pool and restaurant/bar. Food/Drinks: Large selection of the usual tropical drinks. Decent selection of food. Food is good but not great. For the atmosphere though it will definitely get the job done. Prices are very reasonable for drinks. Think 11 or 12 where if you were at a resort probably closer to 20. Food Prices decent also. They had a great special on Mimosas on Saturday and Sunday during the day. Final Thoughts: This place definitely enhanced our trip immensely. We still hit the beach daily and did some activities around the island, but having this as an option was great. I would rent the same house again just because it came with access to this spot.

We had a super fun day coming here first we worked out. They had tons of equipment at this outdoor…read moregym. Then we spent time at the pool pool was super nice a little bit chilly great loungers they have a little sandy beach area and then we had lunch at the restaurant on site fantastic way to spend an afternoon. People were very kind and friendly.

I came to Alika feeling completely empty -- disconnected from myself, numb, and unable to feel love…read moreinside. From the very beginning, he was incredibly kind and generous with his presence. He took the time to talk to me, to truly listen, and then asked me one question -- just one -- that went straight to my heart. It was exactly what I had come for, even though I couldn't name it myself. His golden hands worked with such depth and care that I left not just lighter -- but smiling. I felt like I had come back to myself. I could feel love again. It was nothing short of a miracle. Thank you, Alika -- and thank you, Universe, for guiding me to you.

As a health and fitness professional myself; CMT/ CPT, I really appreciate great body work…read more.. Alika is truly exceptional in every way. Between his hands-on, compassionate approach to healing and knowledge of the human body, mind and soul, his sessions are practically impossible to replicate. The way he combines the mental with the physical aspect, is truly life altering. He is a listener, always asking about your problem areas, mental as well as physical. He goes one step further than any therapist I've worked with previosly by uncovering possible root causes that could be creating the issue and working with you to address it. It's rare to find someone like Alika who possesses knowledge of the human form from all angles and a toolkit of techniques to heal it. As soon as you meet Alika, it's clear that his calm and collected approach to bodywork stems from within and is incredibly authentic. He cares about others, takes a genuine interest in their lives, shows sincerity, and he seems to really enjoy helping others grow. It is a true pleasure to know him. intuitive/ knowledgeable deep STRONG bodywork gentle relaxing bodywork incredible guidance

Nice place to buy workout clothes for my wife. People are helpful and kind. We had an Amex credit…read morecard offer of $75 which we used here which made it more fun.

Angela was absolutely amazing. So helpful, kind and efficient. She helped us get everything we…read moreneeded and was an absolute delight.

We had a fantastic experience with our surfing lessons. I did the lesson with my 11-year-old son,…read moreand he loved it so much that he asked to book another session for the very next day, which we ended up doing. We had lessons with Adam and Austin, and both were excellent instructors. They watched what we were doing closely and gave really helpful, specific tips after each attempt to point out what we were doing wrong and how to fix it. Their feedback made a big difference and helped us improve quickly. They were also very thoughtful with my son. On both days, the instructors carried his surfboard down to the beach for him, which made things much easier and showed how attentive they were. Another thing that stood out was that they provided both rash guards and booties. From what I saw when looking at other companies, many seemed to provide rash guards but not booties, so that was a nice extra that made the experience more comfortable in the water. Overall, it was a great experience and I'd highly recommend them to anyone looking for surfing lessons.

Had the best time surfing with Adam! He was super friendly and a great instructor. We caught so…read moremany waves! Highly recommend