I am a big fan of the original barre soul studio in Kapaa, so I was super excited to check out this…read morenew location in downtown Lihue. It's even better! I love the separate retail area with dangerously cute clothing and accessories. I noticed they also have a convenient changing area. The best part though was the light and bright studio with plenty of mirrors, barre space and props. The class I attended was a great workout and we did some different and challenging moves. I loved it! Definitely recommend checking it out. As with the original grip socks are required, so either bring your own or pick up a cute pair at the studio.

Visited this studio while staying on Kauai on my honeymoon, Brett taught an awesome class! I was…read moreworried about it being too easy (from past experiences while taking classes on vacation) but that was not the case. Was tough but the time flew by. It's an adorable studio too.

The Playground 808 has been my go-to workout destination. I love the bounce classes! All…read moreinstructors are amazing and teach a unique class in their own ways - Ashley, Rebecca, Lachelle, and Ashley I have taken all their classes and loved them all. Their kind personalities, positive attitudes and encouragement make me keep coming back. They host events at local businesses occasionally which is super fun to join. Parking in front of the studio is easy and quick to find. Don't be nervous- Try it out!!

My favorite place to work out!! Slide and bounce classes are super fun. I actually enjoy exercising…read morenow. Instructors are friendly, encouraging, and play great music. The Playground has changed my life!

This yoga studio is highly recommended. The owner, Lulu has a great spirit and heart to take care…read moreof her students well. Much Mahalo Lulu Darlene Baroni

This was such a wonderful yoga studio. The environment is warm, spiritual and relaxing. I'm just so…read morebummed I didn't know about it sooner and was only able to take one class. I enjoyed a waves 2 class and as a beginnerish intermediate student I was able to keep up. The room is dimly lit, warm and they played amazing tunes. Loved it so much! Would suggest reserving a spot and renting their towel, be prepared to be soaked.

My sister and I did the yoga sculpt class while visiting, was a really killer class. I also did a…read moreregular hot yoga class by myself. The instructor offered modifications to the hot yoga class I took, and I really felt the benefits of each posture afterwards. For both classes, I was really sore afterwards- and I consider myself in really great shape. Overall, wonderful experience, classes, instructors, and variety of classes. Would definitely recommend and come back again!

Located upstairs in the Hanalei Center, Black Coral Yoga is a gem of a yoga studio in Hanalei…read more Our friend started taking hot yoga classes there so we had to try some hot classes when we visited: -Sculpt with Jenny -Athletic sculpt with Kristen Wow! Both classes were hot - that infrared heat is no joke - and both were hard! Kicked (and sculpted) our butts! We were dripping in sweat and we were a good sore after each. I'd frequent this class if I lived nearby! Bring your own mat, towel, and water. They provide the weights/props. $28 for a drop-in seemed very reasonable! Thanks for a great two classes.

Attended many Great classes while visiting. Thank you megaformer Kauai for keeping my vacation…read morelazy body in shape.

Loved my class here! It was fun and challenging, definitely consistent with other Lagree classes…read more If you've never been on a megaformer it is basically a reformer on steroids. Similar idea but small isolated controlled movement. Studio was great, clean and good music. Some fun retail items as well. I appreciated the water bottle filling station too. Will definitely return on another visit to the island!

My family and I visited Kauai for a week. Im a California girl addicted to Pilates…read more Being with the family 24/7 my body was yearning for exercise, me time, and stress release. I went on yelp and found Barre Up Fitness, checked the website out and found a deal for $10 first class. Booked the first class, but got lost the first time since Im a tourist and dont know my way around. I called the number and spoke with Lisa. I was greeted by her kindness and compassion and let me tell you, she went above and beyond for me. She kindly clarified the location and set me up for a class the next morning. Even texting me and giving me in writing where to go, and wishing me well. The next morning, I got lost again, but i was closer to the destination. I called her and she quickly ran out to meet me and walk me inside making sure I wouldn't get lost. Upon meeting Lisa, you feel how kind and warm she is, eager to accommodate, and make sure I was comfortable. I was the only one in class that morning, and felt bad she came all that way just for me. She expressed every students is important to her, and she recognizes the time and effort I made to meet her so even, her personal rule of thumb is if it is just 1 person she will come. She is so sincere, and has a great recharging spirit. I told her I was used to Hot Pilates and she turned off the AC for me to taylor the experience for me. The class was "Barre", the Mat, weights, band was all set up and ready for me. Her instructions are clear, and her transitions are seamless. She made sure I had the right form so I wouldn't hurt myself, and would check if I was comfortable. I got a great workout and felt SOO good after. People really need to know about her!! If she was in instructor where I live in California, her classes would be Jam packed. I look forward to attending her class again when I visit Kauai. 100/10 If you're visiting, or a local contemplating on trying her class out, please don't hesitate. Do your mind and body a favor and go sign up.

Aloha, We are Kapaa Physical Therapy and highly support, Sandy DelGado, as a guide in yoga, stress…read moremanagement and meditation. She is knowledgeable, kind, funny, and knows how to integrate body, mind, spiritual awareness. She is our office secretary and works for a reputable physical therapist on island. Our community loves her.

From the owner: We are mobile and also work within the Bella Dia Studio in Lihue. Sandy manages the yoga team and…read moreoffers workshops and private classes. She leads sacred kid circles during holidays and school break out sessions. She is a wellness coach and ready to create an individualized program just for you!

Love Sara. She's anazing on how she trains explains in detail about the body. Her hours are great.read more

Just visiting Kauai and checking out the amenities in Princeville…read more Drop-in rate is $25 ($20 with HI ID) Easy to book on the mindbody app. I took "The Cut" this morning - lots of Tabata work if you like this type of workout however this studio offers a variety of classes to include Barre, yoga and spin. Small class sizes and fun atmosphere. If you're visiting the area it's a nice little studio to fit in a workout. We happen to be staying in the condos around here and this was a nice little mile walk to get to.

I LOVE this gym!! I…read moresigned up last Friday and today was my first visit. It's super clean, with great equipment that actually works. It's got everything you would want in a gym. The locker rooms are gorgeous and super clean I'm looking forward to getting to this gym regularly. So awesome that it 2 locations.

Easy vibe, no ego workout space. Huge facility and easy check in for single day use. Great for an…read moreearly am vacation workout.