Great facility with exceptional staff. I am seeing improvement every week!…read more Highly recommend!

Excellent program. High quality program. Staff friendly and helpful. My bone density improved with…read morethis program.

I used to be a client six years ago and came consistently twice a week and loved staying healthy…read moreand fit! I now teach strength training classes and hot yoga at Sorg Sport and Wellness.

Greedy business!!!!…read more My daughter, a second year student (with a student budget) was looking into buying one of their promos, 2 weeks unlimited for $228.96 She had been a client, like myself, a year prior during the summer break and we had both brought new customers as well. 1- In June, back from college, as she was looking at the promotion on the site , (she was a registered customer and they had all her info with her credit card) , she clicked to look at the details & was automatically charged for the promotion without any checking out process. Very deceptive method! She told herself she will have to do use them. 2- A few days later, while she was playing tennis, she broke her wrist, requiring a surgery and a hard cast , followed by 6-8 weeks of PT. So not a small accident . 3- After she felt well enough after her surgery, she reached out to the studio by texting Jamie, the manager, explaining that she wouldn't be able to use the classes and was asking to be reimbursed . My daughter had to text her a few times to get a reply : no refund!! 4- I wrote a text to Jaime asking to reconsider her decision, explaining the facts and I never got a reply. I would think twice about bringing business to a company that doesn't value its customers, especially students who are on a.tight budget. Shame on you Studio Pilates!!

Bright, clean, sleek, and welcoming. Friendly and knowledgeable teachers. And most importantly…read moregreat workouts that are visibly transforming my body!! I wish it was a bit cheaper, but I understand that the nature of reformer studios adds to the cost.

They've now changed their name, but if you're smart you'll stay away from the shoddy business…read morepractice I encountered here. The owner(?) Rob and I spoke on the phone and he told me one price. I paid the first and last month of that quoted price by card then. The next day he sent me an agreement that stated an almost 1,000 fee would be charged as well. When i discussed this with him he stated the fee would not be charged, but he sent me another agreement with the same fee listed in it. At that time I declined membership and asked for a refund. I've never stepped foot in the building and didn't feel comfortable doing so at that point because I felt lied to and like we had started on a bad foot due to Rob asking me to put my credit card back on file and me declining. I felt like he was frustrated with me at that point so I felt uncomfortable.

Quick rundown: Fun, challenging workouts…read more Great community. Slow walk-up: I had attended a few group (pack) workouts with specials or Yelp events. I enjoyed them very much but the cost of the gym was just too much for me. And honestly, it still is. But I got sucked in by a sponsored Facebook ad for a free 6-week coaching course that included workouts at BAREfit. Color me intrigued. I won't say much about the coaching program because...well, I hated it. It was NOT "free" and there were many things I hated about it. But the workouts at BAREfit...turns out, I well and truly love those! So at the end of the 6-week program, I had the option to either do another six weeks for no extra cost (no thank you) or I could transfer my credit to the gym to continue workouts. YES PLEASE to that. So with my credit transferred over, I got about 2ish months of unlimited classes before my money runs out (I think...I don't know for sure because the program coach/owner never sent me any specific information about when it runs out...). I am 1.5 months in to that and I still freaking love the classes! The trainers are all wonderful, knowledgeable and happy to provide modifications up or down to any move you are doing, and encouraging. They are eager to show you any move you aren't familiar with, and give you tips to better perform them during the class. The workouts are interesting and different and certainly challenge you. I did not lose weight during the coaching program, but I have been able to see and feel how I am getting stronger through the workouts. I am able to do certain activities for longer without stopping and I have been able to level up on the amount of weight I use for things. I have been telling people that the pack workouts here are like crossfit lite. And some people are there to get PRs and beef up. I am there because I have yet to get bored by it! I am going to make it feel like work, but I don't have to kill myself to beat anyone else but myself. It works so that Mondays and Tuesdays are "Push Days" and they work the front part of your body, Wednesdays and Thursdays are "Pull Days" and they work the back part of your body, and Fridays and Saturdays are "Whim Days" where there is an obstacle course circuit and a core/agility circuit that you go through 3 times each. Every day is a FULL BODY workout. My whole everything is sore after a visit here, but in the best way. And I am happy to push myself and try new things...and modify from there when I am not up to snuff yet (like...box jumps...I keep trying and will keep trying, but my shins are made of bruises and then I do step up instead :-P). I am genuinely not looking forward to my credit running out at the gym because BAREfit is located very conveniently to me, and I really am enjoying my time there. If you have the expendable income for boutique-y gyms, this one is fun and different. Definitely not budget friendly. But the community and atmosphere is so wonderful...it really does a lot to make the experience enjoyable!

This is one of the more serious-presenting studios I've been to in Louisville. There is a no…read moretalking policy that is well-adhered to as you enter the studio space. When classes end, you're invited to take up space for meditation as needed, while others may quietly choose to exit. I was surprised that there are mirrors on 2 walls. Not my typical preference, but does help with some visual alignment checks. The lavender towels at the end of class are quite frozen. I usually stick mine in my bra to thaw it out and cool off. There are a variety of instructor styles - bios are helpful for finding a class/instructor that matches your preferences. There is less play and wall assist encouraged than my personal preference, while still acknowledging that falling out is a big part of the practice.

Every session I've has left me energized and centered. This can be credited to the teachers clear…read morevocal instructions + demonstrations, alongside their friendly attitudes! I have loved hot yoga for many years now and this studio continues to impress me! They have not only handled the new COVID restrictions with grace, but with smiles! I am beyond thankful for this place and the people who make it what it is! Could not recommend Bend and Zen enough to both new and old yogis!!

My partner & I go to climbnulu often, I would say the last few times we've gone their courses seem…read moremore spread apart and different to climb. I am more on the safe side of just climbing VB-V1, but being 5'2" I def can say it's becoming challenging to stretch to climb to the top!! It hasn't always been like that, that's why I enjoyed going here, but I might just have to look elsewhere to climb if it's just a me problem!

The shoes dye your socks blue!! Beware white socks lovers. Was pretty fun tho :) and the crew was…read moreawesome

This is an awesome facility located in the fern creek area. Upon walking in I was immediately…read moregreeted and it felt like family. The space is clean and the staff is dedicated to the facilitation of physical fitness. I plan on returning indefinitely. I have found a new home to work on my fitness journey!!!!

Great staff with friendly atmosphere. You will love it. They help you with your fitness goals.read more

I joined Suspend in August 2018, so I have been attending classes regularly for a little less then…read morea year at this point. There are many reasons I love coming to Suspend, but for my review I will focus on the top 3 reasons you should check it out. THE FACILITY The location in NULU is super convenient if you work downtown like I do. I love to drop in after work for a class or two before I head home. Suspend has several rigging points that are checked regularly for safety. They offer lyra, trapeze, silks, rope, pole, acro, juggling, hula hoop and a variety of other classes. There are occasionally even workshops to learn unique skills such as unicycling. The facility is clean and inviting. I especially love all the beautiful artwork featuring aerialists decorating the gym. KNOWLEDGABLE STAFF The instructors never seize to impress me with not only their knowledge of the aerial arts but with their ability to explain things in an easily digestible way. No matter your level (I am a beginner) they can get you on the apparatus safely challenging yourself to do new things. Every instructor is focused on proper form and doing things correctly to avoid injury. There are even classes like Flexibility & Mobility and Aerial Conditioning that I find quite helpful. COMMUNITY This is one of the most welcoming places I have ever been. They say that aerials are for anyone. Everyone is welcome no matter your shape, size you will be met where you are and challenged to push yourself. Everyone (students & instructors) cheer each other on. This gym is definitely a body positive space for anyone to work on their art. If you are curious about circus and aerials, I encourage you to check out Suspend. It is not easy, but the sense of accomplishment is incomparable.

Suspend is a great place to work out - especially if you don't like working out!…read moreThe idea of Cirque fitness was intriguing, but what does it really mean. Yes, there are fabrics, hoops, ropes and poles. Everything you'd see at a Cirque show. And you learn how to do really cool stuff on all these things. While working up a sweat. The instructors are really great, you start with the basics, I felt very safe and you build from there. They are highly encouraging, along with the other students. They also have conditioning classes, yoga, flexibility, juggling - so many things to keep you moving and having fun. I would highly recommend to anyone, regardless of age and fitness level.