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    Stretch Zone

    4.6 (18 reviews)
    Open 7:00 am - 7:00 pm

    Services - Stretch Zone

    Personal training

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    2 years ago

    Dallas is ABSOLUTELY AMAZING. In addition to a good stretch, he comes with comedy, at no additional cost.

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    2 years ago

    ALL of the technicians are excellent! Everyone is very accommodating and knowledgeable. I like the personal care they provide.

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    Review Highlights - Stretch Zone

    Stephon showed me what's up with stretch zone, I had an amazing education and felt a sense of euphoria and calm for an hour after.

    Mentioned in 2 reviews

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    Napa Tenacious Fitness

    Napa Tenacious Fitness

    5.0
    (14 reviews)
    0.1 mi

    I've put off writing this review for far too long. It feels like anything I write just wouldn't do…read morethis place justice, but let me give you my best shot. I started at Tenacious a little over a year ago, in the thick of the pandemic, when my mental and physical health were at an all-time low. Sean and his team welcomed me with open arms--no judgment, no wild expectations, just good ol' down and dirty resistance training. I went from someone who could barely do one proper push-up to someone who's doing multiple sets (sometimes with a weight plate on my back!) each week. Here's a quick bullet point list of things I love about Tenacious: -they teach me the proper form but also the "why" behind the movements -they're masters at intermixing mobility exercises with strength so I always have time to catch my breath -they're flexible with the schedule -they never make fun of me for wearing lifting gloves so I don't get gross callouses on my hands -they let me moan and whine and complain, and then make me do the exercises anyway -they encourage me to keep up my outside physical fitness hobbies (even if it might mean I take one fewer session per week with them) -they take the time to understand my life outside of the gym (e.g. I'm a trial lawyer) and structure my programming to meet my unique needs (e.g. we focus on increasing ankle stability so I can wear stupid heels in court all day) But most importantly, they genuinely care about making me a healthy human. In the 13-ish months that I've trained with Sean, Alec, Gianna, and team, I've lost over 40 pounds. I considered starting this review by saying that, but (and I know it sounds trite) that is really not my proudest achievement since I started at Tenacious. Believe me, if you had asked me a year ago about my goals...that would have been my topmost priority. But Sean and his team have taught me to measure my success differently. I find wins in places I never expected, like adding just a little more weight to the barbell or doing an extra set because we have time. I truly cannot recommend this place highly enough. If you're on the fence, jump right in. Stick to it for a few months and before you know it, you'll be hooked for life, like me.

    Napa Tenacious Fitness has greatly improved my life for the better. I've been seeing coaches for…read morepersonal training three times a week here for just over a year, and have loved it. As someone who has never been sporty or fit, they made getting into shape accessible, fun, and now an important part of my routine. The coaches are all friendly and fun, and you can sense both the real care and technical expertise they put into the programming. It's welcoming and never intimidating. They take time to understand you, your goals, and starting point - every session is personalized to you, and they are constantly asking how your body is feeling and adapt to any injuries, aches and pains. Each session also focuses not just on resistance training, but on warm up, stretching, and all the accessory work to build a strong foundation. Exercises are explained in detail, including why they're in your program. You never move too fast for what your body is capable of, but over time see incredible progress. I've been amazed by how far I've come in just a year, and for the first time in my life have some visible muscle, some decent strength, and no longer struggle with lower back pain. More than that, it's made fitness a part of my identity and routines that will stay with me. I now have the confidence to do more training on my own and explore other activities. Through the year I've had multiple coaches - and depending on scheduling you might see different people across a week/month, usually with one main coach who you see the most. But because of the system and training at NTF, they can all pick right up where you left off with detailed notes and programming. I want to give a huge shoutout to the coaches I've trained with the most, including Sarah, Ryan, Alec, and Paul. It's certainly a premium offering and comes with the price tag to match, but I'm incredibly happy with the investment I've made in myself. A huge thanks to the whole team at NTF, and a congratulations to Sean for the culture and team he has built.

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    Napa Tenacious Fitness
    Napa Tenacious Fitness
    Napa Tenacious Fitness

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    In-Shape Fitness

    In-Shape Fitness

    3.1
    (200 reviews)
    2.9 mi

    I joined for the pool. I need to keep my body moving otherwise my back seizes up, so as it's…read moregetting colder, I needed a heated pool. This Napa Club has both indoor and outdoor pools. We joined post pandemic shut down, so there are a lot of extra machines because they had to close a few clubs last year. Because of only outdoor workouts for part of 2020, they use these extra machines outside. They happen to be staged around the pool. Regardless of all the extra equipment on the deck, it is really inviting! Most of the chairs and tables are put up because the machines are there, but for some reason I feel like it is still a place you could hang out. The furniture that is there is comfortable. Most people that come to the gym want to use the machines and the weights. The pool is not necessarily booked to where you feel crowded. Reservations are required still, but it's not difficult to make a reservation. We have worked out during the day and at night. It's really lovely at sunset. Have not used the indoor pool. We joke and say we are going to "the club" because after our swim, sometimes we take a dip in the hot tub, the steam room or the sauna. But to top it all off we always grab a massage chair. Staff is friendly, very clean, open and airy, new. All in all, I love going there.

    The gym is just OK. Friendly staff, clean, cool apparel for sale. Was a member, then dropped. I go…read moreas a guest periodically. The gym is prone to inconsistencies whether it be channel receptivity (75% of the time, there's a problem) or amenities. Not always are the wipes replenished, hot water dispenser kept full, etc. They've been out of tea for over a week. You'll see the fans are working but you'll wonder if the AC is on, especially in the cardio area. The music varies and leaves one wondering who made "that decision" on a Sunday morning. There's no cap on membership, so good luck with your workout if you go within/close to the prime time windows. The make-up of the gym is interesting, one would have to go see for themselves. Being on one's phone in between sets while doing weights is a routine problem; it results in camping. One can intervene by using their words, but it really doesn't change the problem. There's no signage that encourages patrons to do his/her set and move on. There's a treadmill that has been broken for likely 4-5 weeks now. What's with that? This morning, there was a sit down bike that had not been turned on, assumed broken. No note. By the way, there are only 4 sit down bikes. If you're thinking about joining, read the reviews and be sure and visit the gym in advance, get a couple passes...go at prime time windows. Then you'll capture it all. Btw, kids use the pool for swim lessons at certain times...mmm.

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    In-Shape Fitness
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    Stretch Zone - healthtrainers - Updated July 2026

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