The coaches are amazing this is so much more than a gym it truly is a community. They also offer…read morerecovery services.

I was extremely disappointed in my time here. I ended my membership after only a few months after…read morethey continued to make mistakes with my billing and never followed through with any of the benefits told to me at signup. I constantly had to reach out with issues or from frustration with not getting the benefits offered. They do not weigh you each week or weigh/measure you each month unless you arrive early/stay late and request it. It's never even discussed in classes. The nutrition plan was never received after months of requesting (in fact I never received despite paying for it as part of my membership). I received excuse after excuse. If this happened to just me I would consider it a glitch but my friend who also signed up had all of the same issues. The classes itself were fun but having 2 instructors seemed useless. One was always barely helping or the workouts were so quick that there wasn't enough time to correct form/help. For HITT the moves should be simple so form can be clean and prevent injury but some moves were so complicated that even after 3 rounds people weren't getting it right. The "spa" is definitely not as shown online either and are only a benefit for the members paying the highest membership tier which is surprising since the room is run down and outdated and I never saw used. Overall I was so disappointed and would not recommend this gym to anyone.

I've been an Express Fitness member for over a decade. A previously great gym, I have grown…read morefrustrated with how the parent gym, Executive, seems eager to find ways to nickle and dime members, advertise disingenuously, and how staff attention has waned. Many gyms seem to have a cost model of a sign-up fee plus monthly charge. At New Year, to entice potential customers, the start-up fee is often waived. However, Express is the only gym I know which has started to carry this supplemental forward year after year. When is a $29.99/monthly fee really a $34.16 monthly fee? When they tack a hidden $50 "maintenance fee" onto your account at yearly renewal time. It's slimy fake advertising. If you have issues with credit card numbers getting stolen, Express will want to charge you for that, too. The second time my billing card was compromised and account number changed, Express issued a $35 charge for a bounced $24.99 charge (monthly fee at the time) against a closed card. This fee was $10 more than the actual charge that bounced! Do you want to use the top row lockers so you're not hunched over using the bottom row lockers? Express will want to charge you a rental fee for that, too. The parent gym, Executive, actually locks all the top row lockers so you're forced to use the bottom ones. "Hunch over for health?" In fairness, they're not yet all locked in Hooksett. A friend left Express in 2016 when they instituted the "maintenance fee" and speaks quite highly of his Planet Fitness membership at half the price. Staff there is always out and about cleaning up and organizing equipment, a refreshing change from the mess that sometimes greets late day visitors at Express. (Express also has at least one slob member who trims his beard and leaves the trimmings around the sink which may sit there for hours. This has gone on for years.) There are some pluses. There is new equipment starting in 2018. There is free childcare with ample toys. Care quality varies by employee, however: sometimes there is interactive child engagement, sometimes a student is busy doing homework while the TV provides entertainment. Regardless, I am very happy Express has a nut-free policy. If you care about building functional full-body strength and balance, doing things like barbell squats and dead-lifts are a key training component you can do at Express. Planet Fitness is all about machines so you'd miss those there. I used to love Express, now I sound like crotchety old man describing it. I still go because it's the closest place I can lift heavy weights once or twice a week. I try to work around the class schedule, since many group exercise instructors blast class music so it's louder than the ambient music in the rest of the gym. My "light" days are now at home with a doorway pull-up bar, Bowflex adjustable dumbbells, and an incline bench. A few small fixes, and some integrity in the billing office, would be all it would take to make Express great again.

A little more pricy per month than other gyms in the area, but express offers a large amount of…read moremachines that I hadn't found at other local gyms. Good classes such as yoga, Pilates, spin and strength and core are also included with cost of gym. Would recommend for residents of the Hooksett area.

I started training with Kevin almost a year ago. I had injuries to my knees and a shoulder when I…read moresigned up. Key word is had. He is so knowledgeable and helped to fix my injuries. I had so little upper body strength. Having Kevin as a personal trainer has completely changed my body and my physical capabilities. Someone recommended Kevin to me, and I have no regrets! I highly recommend Alpha Elite.

i can't say enough good things about eileen and the rest of the staff at absolute fitness. they are…read moreso knowledgable, kind and committed to their work. you can't go wrong here!

I had the pleasure of working with Coach Josh on a collaborative project and his knowledge of…read morecoaching and passion for fitness is totally unmatched. He made me feel comfortable working with him and he was able to relate to me on a level I understood. He is a master of his craft and i highly recommend using him as a coach- you will not be disappointed!!

I had a massage with Laurel C. and it was fantastic. She is super personable, knows her stuff, and…read morewas very accommodating of my schedule. I will book with her again soon.

I discovered Amala Wellness after several searches to find an Ayurveda consultant in Mass or NH. I…read morewas impressed with Susan Morgan-Barton credentials ( MA & NH Licensed and Nationally Certified Massage Therapist and Body-worker, Certified Ayurvedic Lifestyle Consultant and Life Coach.) and when I met her I was so impressed with her warmness, knowledge and caring. She had sent me out a consultation sheet before we met and then spend an hour and half going over my health and fitness goals, issues, etc. I already knew a little bit about Ayurveda health programs, but she went into details about how it could help me to achieve greater health and energy. Yoga is part of their program and they have two locations in New Hampshire. She plans to send me an extensive report and web sites to help me cook and learn yoga. Once I get it all back I will update this review, but so far I am impressed with the knowledge and facility. They offer so many health programs and their facility was amazing. Dry saunas, massage rooms, Ayurveda treatments. Really impressive. The drive was a bit more than hour from Boston. Worth it!

Great place, solid instruction, well structered for sure. I highly recommend these guys.read more

I have been training at Strength Lab since July, and I can't believe the difference I have seen in…read moreboth my performance in jiu-jitsu, and also my day-to-day strength and endurance. Once upon a time, I had major hip problems- it was so bad I could barely walk some days. Coach Kyle and the SLNH team not only got my hip back in shape, but I'm healthier and stronger than ever before. Coach Kyle's nutrition guidance (and general lifestyle guidance) got me back on a healthy track. I LOVE the customized programs, and even though there are other folks in the gym at the same time as me, I never feel awkward or pressured, only encouraged. The gym has changing rooms, a shower on site, and is super clean. Coach Kyle's dog Roma is always there to greet you with a wagging tail :). I work out with athletes from a variety of sports, people recovering from surgeries, young adults, fitness nuts, the average Joe, etc.- and they have all become like family. Can't recommend Strength Lab enough!

My wife and I started working out at Individual Fitness about 30 days ago. I must say we are raving…read morefans. We absolutely love the environment and family like community at the facility. The trainers are world class, very knowledgeable and enthusiastic! We feel very comfortable at this gym and all of the members are so nice and friendly. Our sessions always start and end right on time, the workout equipment and cardio equipment are all well maintained and very clean. I have never felt more at home at a gym before. You can tell as soon as you meet Jim and John that they are passionate about helping you get results and the same goes for the trainers and staff at IF. Theres alot of great things to mention about Individual Fitness but instead of continuing on about them, go in, meet Jim, John and staff and see for yourself. You will feel comfortable and welcomed from the minute you walk in the door!

They do not even deserve one star. It is impossible to get in touch with anyone!! I have called …read more. sent emails and no response at all!! They have no one at the gym, you use a bar code which never never works!! So disappointed