This is a great place to work out. They do a semi-personal training style wherein they show you…read morethe exercises you are supposed to do and how to do them and then let you off to go do them. This isn't the kind of place where they are in your face the whole time. I have been coming here for 5 months as of now and I can tell you I feel a lot stronger and in much better physical condition. They custom tailor the workouts to fit your needs and wants. There are several people here from all different ages and physical conditions. They also help people who are recovering from injuries. They also offer some classes in the evening, though I don't know much about them because I can only work out in the morning. I have never stuck with a personal trainer or even on specific gym for as long as I have here. I like the staff and they make each day different so you don't plateau or get bored. I like this place so much that now my mother in law, sister in law, and even one of her friends and their mother come too.

All I do is moan and complain when working out at Lift. It's torture-not good torture, wet (like…read morewater-boarded with my own sweat), an hour of something I imagine resembling hell. But you know what, for some reason, I return, at least once each week, for more. The staff - fun, knowledgeable, and relaxed. The space - a nicely converted garage, not too big, not too small. The equipment - modern, well maintained, cleaned regularly. The clientele - other than myself, respectable, varied in age, body-type, agility, and athleticism, with a good gender balance. The workout plan - classes (mornings, evenings, and weekends) of 15-20 pain lovers do an hour of circuit training, muscle confusion centered, varied exercises, with little rest, and with lots of music. Pay as you go, buy a 10 pack (my preference) or pay per month for unlimited. Clients also have the option to pay a premium for one on one training per appointment. Regular doses of this stuff help keep a boy/girl sane, and regular doses of this lead to a well earned visit to one our Yelp favorites for food and drink. It's all part of the grand and tasty cycle of life.

There is a bait-and-switch tactic in advertising, where the first stretch is free, and then clients…read moreare called and charged based on whether they are 30 years or older. Additionally, the employees are rude and will not allow you to speak with a manager or provide a clear understanding of this policy, which is not posted on their website.

The staff at stretch zone kexington are very knowledgeable and friendly with their work. I came in…read morewith arthritic pain and the consistent stretches helped me to remove pain and increase mobility. The staff here are much more knowledable that other stretch zones I have been too. They are students in local sports programs, Physical therapy, and prechiropractic programs. highly recommend

The management at this location needs to be investigated immediately. Her name is ABIGAIL BLOSS…read more On June 30, 2026, at approximately 5:30 PM at the 250 Life Ln, Lexington, KY location, a woman who identified herself as the manager got extremely close to my face, yelled at me, cursed at me, and behaved in a way that made me feel as though she was about to physically fight me. This occurred in the middle of the gym in front of other members. She made unprofessional remarks including "ya mama" and "I don't care, I'm still getting paid," along with other disrespectful comments. She was not wearing Planet Fitness clothing, so I am unsure whether she was officially on duty, but she repeatedly stated that she was the manager. This behavior is completely unacceptable for anyone representing Planet Fitness. Regardless of the circumstances, no employee or manager should yell at, curse at, intimidate, or aggressively confront a member. If corporate reviews this incident, they should identify the individual who was acting as manager at that time and investigate using security camera footage and witness statements. I will be filing a formal complaint with Planet Fitness corporate. I hope this incident is taken seriously so that no other member has to experience this kind of treatment. UPDATE (July 1st 2026): I've tried multiple times to contact the home club itself (250 life ln lex ky) and the managers refuse to speak to me on the phone. They've also blocked multiple numbers I've called from. They are not willing to help or inform me on how I can file a formal complaint. They also refused to give me the full name of the general and regional managers. But I do know that their names are Reina and Porsha. I've been told they will contact me today so we shall see. UPDATE (July 2nd 2026): I finally was able to speak with REINA the general manager. I was told corporate already handled it, that IM BANNED from all 3 location, and nothing is going to happen to ABIGAIL BLOSS. She was "on call" but in workout clothes and working out "on call" because apparently they can workout "on call" and still be a manager on their lunch breaks whenever they want. That's what I got out of that conversation. Mind you, I've only been a member at PF for only about a MONTH!! I've never been to PF before in my life, I don't know their policy's, rules or regulations, I am a NEW member. And within a month I'm banned from all 3 locations I can't even imagine how badly they've treated their other members if this is how badly they treat a member who's only been there for ONE MONTH! This is a very unfortunate situation for PF, because it just shows what type of people they are willing to have on their team representing them and their business. Apparently they have looked into it and they are "just done with the situation" and don't want to deal with it anymore. They have to "stick up for their employees" of course, so it doesn't look bad on them and their business. No one from corporate has reached out to me personally, but apparently they have gotten my request and have handled it. I will continue to reach out to corporate and speak to PORSHA the regional manager and whom ever I can get in contact with, because I truly believe that this woman needs to be TERMINATED INDEFINITELY. All that said to say that I would not recommend this gym, or any of the locations, because ABIGAIL BLOSS works at all 3 locations (life ln, Bryan station, and E Lowry ln). And with her being there I would not feel safe as a member. I would not spend my hard earned money on such an establishment that treats their members this way, and doesn't have any consequences for their actions. They are very unprofessional, the gym is either super hot or super cold, the bathrooms are dirty, majority of the complaints and one star reviews from other members still stand to this day, parking is difficult, it is very packed, the front desk worker tried to hit on me, this is more so a hookup place rather than a gym, and obviously their management is BS.

I stopped by this new location - I wanted to see the set up. Pauline was courteous and helpful. She…read morewalked me thru the different areas and explained what they offer - it is nice/clean set up different from the other Lexington locations. Of note this location is cashless, you have to download the app to you phone to use for everything - I personally do not like this feature due to I have walked off and left my phone elsewhere and would hate to drive back to go get in order to scan in, use equipment or scan to see the machine instructions. I also do not like that if I go to another PF location more than the location you signed up for they can charge you. I work in a different city almost an hour away and wanted to be able to stop (sometimes travel to other states for work) in after work before the long drive home. Definitely pros and cons around membership.

The classes are excellent! By far the best workouts I've had in a long time. I train at DR…read moreFtiness Systems as well (with Drew - he's awesome...they all are), and look the best I have in years! Everyone is extremely friendly and supportive. They not only encourage people, but make sure were doing exercises properly to prevent injury. Highly recommended!!

Great gym I was in town got up at 4 am got a pass and it was easy to access everything I needed was…read morethere

Best gym in Lexington, not too big ,not too small, just right for everything you need.read more

The worst gym I have ever been to. Way too expensive for the lack of cleanliness, lack of space,…read morelack of *quality*, working equipment. The place is grimey, nobody cleans their machines after using them. The lack of safety is insane to me -- multiple people just throwing weights, not in areas that it is meant for. People walking under, through, around your squat rack/machines is so unsafe. There is so much non-working equipment. It is way too expensive to be constantly busy and never have enough room to workout. Icing on the cake is I requested a cancellation due to moving out of state. Emailed, called MULTIPLE times, and consistently got ignored by Jordan, the one person that manages accounts. He requested multiple forms of proof of move, which I happily provided, and again was ignored. My card continues to try to be processed, I have called and emailed yet another person multiple times, and get ignored. Extremely unprofessional and quite possibly the most ridiculous place ever.

Very Expensive, Stopped giving out towels, Blatantly cares more about money than anything regarding…read moreyour personal health. Predatory membership fee practices with no moral standing behind their decisions besides making as much money as possible. There are gyms in Lexington that charge way less, will work with you when it comes to billing and have morality above their paycheck. DO NOT SIGN UP WITH LAC TO GET OVERCHARGED, CHECK OUT ANY OTHER GYM AVAILABLE AND YOU WILL SEE THE DIFFERENCE IN CUSTOMER CARE AND PRICING

I love OTF Never…read moreplayed sports and I don't have enough knowledge to work out on my own. My workouts help me save time and contribute to better health.

Amazing workouts with some excellent coaches. Stick with it and see the results you put into it.read more

joined Proof Fitness with high hopes, but due to a medical condition, I was forced to discontinue…read morephysical activity. I followed their stated cancellation policy by submitting an official medical letter from a licensed Nurse Practitioner on July 15, 2025. Despite repeated follow-ups, they never responded to my request. Then on July 28, 2025, they charged me $296.80 from my debit card without my permission -- after I had already requested cancellation. I've since filed formal complaints with the Better Business Bureau and the Kentucky Attorney General's Office, and I'm currently disputing the charge through my bank. I had no choice after being ignored repeatedly. If you're thinking of joining -- please be cautious. It's not just about the workouts, but how a business handles its members when they truly need help. For me, Proof Fitness failed at that.

It's ok for beginners. They say the have "extensive" equipment, but it's not. See other reviews…read morethat you are nothing more than money for the owners fancy cars. Have an injury? Move? Good luck getting them to be anything other than aggressive debt collectors if you have to leave. I would avoid, better places in Lexington that are more reasonably priced and have more "extensive" equipment.