Great serenity and exercise Felt relaxed refreshed and…read moreexhausted would recommend to everyone

Dropped into the SUP yoga at Belle Isle. It was so much fun. I saw the setup at beach and…read moreregistered last minute - they totally welcomed/accommodated me. Class was well ran (they supply boards/anchors) and no one fell into the water. If ever wanted to try, go! You won't regret it - and the views of the city are amazing They let you paddle around after class and offer to take pictures. Their studio is also great on Mack. I took handful of classes that I enjoyed.

Great relaxing and peaceful atmosphere. Yoga practice was…read morevery relaxing. Instructor was very knowledgeable and helpful. Looking forward to returning.

I love this place, I've taken some of the classes with Michelle and she's funny and knowledgeable…read moreand you can tell she loves what she does. This place is very friendly (both instructors and other students of yoga) and I like the variety of classes they offer. I'm going to be going here as much as possible!

Citizen is the best yoga studio around. Kacee Must is an amazing teacher and a great person too!read more

Love coming to Citizen Yoga whenever I visit Michigan. Melissa in particular is VERY personable and…read moreknowledgeable about yoga poses. She makes it a point to introduce herself to any new students. She always asks the class if there's anything we would like to focus on for that day, to which she immediately responds to using improv to cater to your needs. Her hands on adjustments are subtle yet engaging and allows you to deepen your practice significantly. She is a tremendous asset to Citizen Yoga. The other instructors and receptionists are also very kind and personable, they never meet a stranger.

The carpet in the studio is so disgusting and outdated. A hot studio that retains carpet? Is this…read morea YMCA from the 1990s? I have only been attending the studio for a few months, but the owner has been very unfriendly and rude towards me, and my friend who I brought as a guest even commented about the owners attitude. She has never been welcoming, no matter how friendly and kind I am toward her. The pilates classes are consistently the same, lacking creativity from the instructors. There are blocks and various types of equipment available, but they are never utilized! Despite the classes being waitlisted, there are instructors in the studio taking up space while paying members are unable to attend. I will not be returning to this studio.

I recently visited this studio, I was searching for a more affordable yoga spot. Really enjoyed the…read moresession. It was a little small inside compared to the other studios I've been to but it was still nice. The staff is super friendly. It's also a black owned business!!!!! Kudos. Definitely recommend checking this place out. Drop in for a class or two. There's also free parking in the back!

I have belonged to many gyms in the last 50 years, and this is the best. Every single instructor…read morepresents with an immense knowledge. The schedule allows Options for everyone. I have been coming here for 12 years, I have moved from the area 5 years ago and I still come back at least 3 days a week because no one else compares. Do yourself a favor

From the owner: Fitness Classes, specializing in those 50 and better, specializing in those new to fitness,…read morespecializing in those who like gyms outside of the "big box" attmosphere, Yoga, Barre, Tai Chi, Strength Training, Arthritis Fitness, Chair Yoga, Chair Fitness, Zumba, Power Beats, Gentle Yoga, Vinyasa Yoga, Circuit Training, Restart 101...All inclusive daily, monthy, yearly FITPASS for unlimited classes and weight/cardio machines. All new PRECOR circuit, rowing machines, treadmills, elipticals, new steps, etc. Small Group Personal & Personal Training available for additional fee. New participants can get 2 Weeks for only $10...call or visit for more info.

My friend and I did a stay at the room here that was listed on AirBNB, which also gets you free…read moreadmission into The Schvitz as well during your stay, so it was really cute! The room itself (a bedroom and a living room space) was super cutely decorated and the perfect amount of room for the two of us doing an overnight stay. The overall Convent space is pretty interesting and unlike anywhere I've ever stayed before. The downstairs space is a very large rooms/event spaces that are all decorated with bits of art from local artists that you can purchase and is independently run from the AirBNB. There was an event they were setting up for in the downstairs space for later that evening when we showed up and I believe the event happened and was taken down in the span of time it took for us to go out to dinner and come back, so that was interesting lol! The upstairs space is a long hallway with various different businesses in rooms on either side of the hall, with the high majority of these businesses focused on holistic healing and arts. My friend and I took advantage of our close proximity to these businesses and booked individual sessions with an energy healer that did energy readings of us, which was very enlightening for the both of us! The bathroom for the AirBNB is communal and located at the end of the hallway on this second floor closest to the AirBNB, but I assume that everyone in the building can access it as it has two stalls, two sinks, and a shower if you're so inclined as well. All in all, it was a good experience and I'm glad to have done it, but I don't know that I would personally do it again. I felt a steady level of anxiousness the entire time I was here, which I'm not entirely sure where that came from, but I think I could just chalk it up to me being in a space where I didn't feel completely safe even though there wasn't anything specific that made me feel unsafe here by any means. I just felt a tiny bit on edge the entire time I was here.

What a cool spot for yoga and meditation. The Convent, a new wellness and health center in Detroit,…read moreis all about building a healthy community. This space has been renovated from a former convent for nuns. The owners of the Schvitz, have done it again, repurposing old places into something unique. I recently attended a yoga and sound meditation event. The Convent hosts a variety of events throughout the month. I suggest following them on social media to find out all about the wellness events coming up.

Lots of great classes to choose from that offers variety and balance. The instructors are awesome…read moreand each have their own style. I especially look forward to the Saturday morning sessions, with Annette. Best way to start the day is with a good stretch in a hot studio, for a good sweat. Great community of people, always fun to meet other yoga practitioners, coming from such a variety of backgrounds. Great management and staff that make me feel at home. Hope to stretch with you all at bold flow sometime soon! =] ~Peace and Love! Jack

I've been in search of a good Yin Yoga class as I have tight hamstrings and hip flexors that need…read moresome loosening up. I know someone who teaches at this studio so I decided to make the trek to take a Yin class on a Friday afternoon. I must say it was worth the drive! Despite being located in a busy area of town and above a Trader Joe's, once inside it is serene and peaceful. I was promptly greeted when I walked through the door and she immediately said "you must be Karen!" Yay for being aware of newbies and making them feel welcomed. I signed a waiver, got a tour and settled into the very calming yoga room. Michael's Yin class was amazing and just what I needed. He happened to focus a lot that day on hip opener exercises so I was in luck. Despite holding poses for extended periods of time, I was never uncomfortable or in pain. Michael did a great job of showing modifications for many of the poses, thus allowing people at all skill levels to do the work. Not only did I leave feeling looser but I felt more relaxed and at peace. I really enjoyed Michael's teaching style, he is very down to earth and calming.

Historically, I hate working out. Like, a lot. Then, I found Nafas and everything changed. They…read morehave a variety of classes at decent prices, and the staff are great. I love coming here and I wish they would open a studio downtown ;) PS- Janelle rules

I've been going to Nafas for almost 5 months now. I love the Barre classes. It amazes me the…read moreworkout you can get with zero impact. I can see muscle definition like never before in my legs, it's crazy. The yoga classes are great. I really enjoy the Yin class, it's my hour of mental health each week. My friend got me started on Yoga Basics. It's not necessarily an easy class but rather focuses on the right posture. As someone whose journey to Yoga started at bigger gyms this is really important to me. They take the time to explain the proper positions and if you are off they will tell you how to correct it. (After an IT injury, I've learned the importance of posture!). There are a several classes I haven't tried like Booty Bunz and gym sticks that people love. There is also tighten and tone that I like but totally kicks my butt. Zumba is fun and I recommend trying out different instructors because they all have their own take on things.

Really love your class jessica . I've been coming for 5 months every Sunday …read more By far the best in terms of atmosphere and actually feeling like I'm developing and engaging with the session, so thanks for creating such a fab environment! " "Relaxed, down to earth and welcoming.

Cute off-the-beaten-path studio. I have driven past this place so many times but its cute! I am a…read morenewb to yoga but this was a fun class for those who wanted to push themselves outside of their comfort zone. Only one room so I wonder how it is when it is the next classes turn. I felt my abs the next day which was fun for me! Would liked a little more direction but maybe in a smaller/non-event class setting. Instructor's voice was calming and i took a lot away from her, now I can focus on my breathing and where my breath came from. Would be interested in another class!