Kaia owners Amy and Leslie have worked tirelessly this year offering us a variety of workouts on…read morezoom , in person outdoors and in the gym spaced safely. All the coaches too have done an exceptional job,  gone above and beyond being so mindful , keeping us  safe and giving us some amazing classes daily catering to all fitness levels. We have constantly been informed and updated on changes, kept engaged and have a very supportive village .  You definitely need to try Kaia Roseville for a free week and experience it for yourself. Everyone needs it more than ever these trying times and Kaia will provide you with a library full of workouts and live options as well . Kaia workouts are definitely some of the BEST you'll ever experience with the friendliest and welcoming group of women. I am truly grateful and thankful to everyone here !!!

Giving this rate solely on the service experience. I called and sent my information twice to get…read moreadditional info and book their classes, no call back. It's unfortunate that they are being selective or maybe too busy, whichever the case it's a shame because I was looking for a place to attend and participate.

Love this small but mighty community! The good vibes starts with a great staff. The studio manager…read moreimmediately messaged me about my studio/class inquiry and was extremely communicative and personable from the start. I have tried to go to another studio in the area and it gave the F45 brand a bad taste in my mouth but this Rocklin location totally redeemed my trust in the process. The work outs are perfect for a quick and effective pump. No frills. This is perfect for busy schedules! Memberships are flexible and it doesn't feel like you're locked in for years at a time. I highly recommend this location!

I love this gym. Great workout. They have a variety of workouts throughout each week. Cardio,…read morehybrid, and strength focused. You just show up and it's all set up and ready to go for you! The coaches are great. I have tried many gyms over the years, and this one is by far my favorite. Highly recommend.

I'm 52 years old and was not in good shape when I met Travis at Fitness MD in January of 2025 for a…read morepersonal training session. I worked with him regularly. He did an assessment and helped me gradually ramp up. He specifically tailored my training regimen to account for a few old and major injuries I had (right shoulder surgery for 3rd degree A/C separation and femoral rod placement in my left leg, and a mesh placement for an abdominal hernia), my age and fitness level at that time. I was a big cardio guy so his practice of warming up with cardio before moving to strength training suited me well. I worked my way up to doing cardio 6 days a week (3 days of stationary bike and 3 days running) and weight training 3 days a week, making sure to rest one day a week. I am happy to announce that I just finished my first 10k race in 4 years, and I have to give Travis and Fitness MD a lot of credit for helping me get ready for that without injuring myself! I finished 32nd overall in the race and 4th in the 50-59 age group. I logged my best time in a long time, so overall I'm extremely happy with the results! They'll tell you that I was the one that did the work, but I feel I wouldn't have gotten here without their planning and guidance! I'm extremely grateful to both Travis and Fitness MD! Highly recommend!

Definitely Clean. just Meh about the modernity of the machines and the pads on the benches are…read moreuncomfortable.. Availability of the machines is good.... just a no frill basic Gym that is missing lots of equipment for older folks and rehabilitation compared to a more modern facility..

Three stars at best…read more Starting with the positive. The young staffers at the front desk are awesome! Always happy and willing to assist as needed. On the negative, the facility (building) and equipment need some TLC. Have observed cardio equipment (Ellipticals and treadmills) have repair tags for a very long time. During the day when not crowded that's a non-issue but during peak hours it's frustrating. And there's plenty of black mold in the men's locker room in the ceiling above the showers and in the grout lines of the showers between tiles. I think that's a pretty unhealthy thing! Ending on a good note. The rehabbed sauna is nice and so is the new slip resistance concrete pool deck out back.

Ever since In-Shape Health Clubs took over from California Family Fitness, the quality at this…read morelocation has noticeably gone downhill. Many of the machines look worn and poorly maintained, the gym often smells unpleasant, and it's uncomfortably hot--it should be cool and well-ventilated, but it's not. The massage chair is frequently out of order, and now you're required to make an appointment instead of it being first-come, first-served, which is frustrating. Overall, the place feels rundown and far from inviting. This location just isn't a pleasant or motivating environment anymore.

Did not intend to review on Yelp, but Planet Fitness does not have a contact on any of their sites…read moreI have seen. Yes for the $ the most affordable gym there is. Well run, clean, everywhere locations, many 24/7. They do a good job with providing the right equipment to a diverse need... And though this sounds trivial to most, but for me, the volume of the ..music? has become overwhelming, even in the locker room. When the computer generated bass drum through the speakers penetrates even high quality headphones the concentration of working out is gone...

Overall, a really good gym. The location is really nice and there's a decent amount of parking…read more They just got all new machines so all the machines work. Doesn't matter what time of day you go, whether it is 4 AM or four in the afternoon, it's decently staffed and overall clean. My only complaint is, I wish they had a few more of each of the machines. Because some of them you only have one and others you'll have two, but if you go during a busier time, it's really hard to make sure that you get to use all the machines you need to. If you're going in there for the treadmill, though there are plenty of treadmills.

I am so glad that Shred 27 found me! Since I have started my journey with this gym, my strength,…read moreendurance, and mindset has improved significantly. The coaches are wonderful and are quick to correct form or offer alternative exercises. I am always greeted with a friendly face and a warm welcome. I appreciate that the workouts are curated by the coaches so I just need to put in the effort. If you are looking for a HIIT gym, this is a great place.

Amazing fast paced workouts.. very friendly staff. You will burn, burn, and burn those stubborn…read morelove handles away!

It was absolutely ridiculous trying to cancel my membership. A week after signing up, I decided to…read moreconvert a spare room into a home gym and attempted to cancel. Instead of offering a reasonable early termination fee, they told me I would have to pay the entire 2-year contract balance to cancel. Fine. I accepted the contract terms and made sure to cancel when the 2-year agreement ended. Fast forward two years -- I discovered they had continued charging me for FOUR additional months after the contract expired, at an increased rate. I called the gym directly, spoke with the manager, and was told they understood the situation and would process the cancellation and refund the post-contract charges. A month later? Still charged. I had to dispute the charges through my bank. Then I received a call from their third-party billing company, ABC Financial, demanding payment. They claimed I never submitted a written cancellation request and that cancellation requires 30 days' notice -- meaning I'm responsible for the disputed charges, additional charges during the "pending" period, and even their so-called annual "club enhancement fee." This process is intentionally difficult. There is no cancellation option in the app. You can't cancel directly through the gym. You're forced to go through a third-party finance company with rigid technicalities designed to keep charging you. Extremely frustrating experience. Be very cautious before signing a long-term contract here.

Small location but the price is right. Because it's small, the gym isn't ever crazy busy. Being…read moreable to access 24 hours is also a big positive. There is a good round about number of exercises that are available. You may need to be a little more advanced to do most things as there's only about 10 machines and everything else is free weight, but free weights are better anyway.

Great box. We've been members since 2013. Supportive owners, staff and skilled coaches.read more

Best gym in NorCal! Outstanding coaches, good equipment selection, and a fantastic community…read more When you arrive be ready to have a good time but also work hard!