You get an awesome workout, regardless of your current fitness level! This is my happy place!!

SP is a great little studio that provides challenging workouts, great instructuresses in a supportive environment. All bodies welcome, show up, have fun and enjoy your workout. Schedules fit early mornings, mid mornings and evenings. Lots of variety of classes. Push yourself and try a new class or keep it steady and attend your favorites week in and week out. read more

After trying out the local competitors earlier this year and not really liking their snooty instructors, I was reluctant to go to anywhere else for barre/pilates workouts because those locations just left a bad taste in my mouth. Then, I noticed a fellow Zumba instructor became an instructor at Studio Poise for barre & the signature class, Poise. I decided to buy a LivingSocial deal here, which was much cheaper and offered more than the other studio(s). I came here and was happy. I took my first class with Sarah (who isn't teaching anymore :( ) and she was extremely friendly and joked throughout the whole class, making me and the other ladies feel more comfortable. After my LS deal expired and grad school ended for the summer, I found myself asking to buy the unlimited months. I have been going since May, and although work/life gets in the way of me making it into some classes before the "late cancel" option, I try to hit up as many as I possibly can to get my money's worth. Plus, the student discount here is more generous than at other studios, which makes this perfectly affordable for me (until September...wah!) These classes definitely work -- my arms, legs and calves have toned up with what seems to be little effort! The classes are challenging, but you mainly use your own body weight to condition your muscles, and if you keep coming it gets easier. I've surprised myself with some of the things I never thought I could do. The only "weight" you do use is a little medicine ball, 2 2-lb weights, 1 3-lb weight, and a band. That's it & that's all folks -- effective methods with knowledgable & friendly instructors -- this surely beats those "other" studios by far! read more

Wanted to update, 6+ months after my first review, to just say that I'm still going strong at Poise -- literally and figuratively! Since taking my first class back in March 2013, I've committed to the monthly membership (which is such a steal compared to many of the comparable studios in the area -- a really great value for these classes!) and I also participated in the summer 2013 "Six Weeks to Chic" program. I've lost 40 pounds and over 30 inches in that time! The numbers only tell part of the story -- and really, it's a small part. The community at this studio has become a huge part of my life. I feel stronger physically, but also mentally; coming to the studio after work every day helps to clear my head and forces me to leave any of my stress behind. The instructors are amazing, and the other women in the classes have become friends and supporters. read more

Studio Poise is truly the best of the best. I started coming here in the fall of 2014, shortly after graduating college and moving home. I found out that trying to fit work outs into my full time work out schedule was not an easy thing to do. I didn't have the motivation to go to the gym after work, so I bought a groupon for studio poise and signed up for some classes (if I didn't go, I would just be wasting my own money). Two and a half years later, I'm an unlimited member, attending multiple classes a week (sometimes even multiple in one day). Here is why I love this place SO much: 1. The people: Danielle, the owner, and all her instructors are amazing. Not only do they give a killer workout, they care genuinely about all of the clients coming through the door. After attending only a few classes, they will know you by name. Not only are the instructors amazing, the other women that attend SP are amazing as well. My sister also attends a lot of classes with me, and we have made so many friends (of all ages) here. 2. The classes: First of all, there are SO many different classes, which I love. There is truly something for everyone - from mat classes, to barre, to kickboxing, zumba, and HIIT classes (with new classes being created an added), you'll never get bored. I take a different class every day. Each class is difficult in its own way, and you'll definitely feel like you've got your butt kicked (in a good way). The instructors always offer modifications throughout the class so hat you can adapt to your own fitness level. 3. The price point: When I was first looking around at studios, I couldn't find a better deal than Studio Poise. They the least expensive studio in the area, and you get SO much for your money. The unlimited membership is $150 per month (but you'll get $10 off if you attend 15 classes a month), and you can attend as many classes a month as you want. So if you're attending upwards of 30 classes a month (which is usually how many classes women with this membership take), that's only $5 per class. It's truly a steal. Studio Poise is my happy place, and you should definitely try it out if you live on the north shore! read more

I tried different barre studios in the North Shore area and Studio Poise is by far the best one. Yes the studio is small but the size doesn't take away the quality. I love the variety of clases, whatever you want/need they have it! The energy is great and the instructors are amazing! All of them are professional, personable and charismatic. Danielle, the owner, is absolutely amazing. Definitely try her class! read more

Happy to have found a nice fun studio in North Shore area! Studio is quaint, but clean bright and welcoming. A good variety of classes, especially loving the "express" classes that get you in and out in 45 mins but with a great workout. Staff is friendly and upbeat. Definitely recommend! read more

The studio is great! Definitely awesome instructors however the website to sign up for classes could use some help. Whenever trying to click on the home page to view the schedule of classes nothing happens and you just give up. There is no other way to sign up because no one is at the studio to take phone calls only to teach their awesome classes. I also signed up for a deal on Amazon Local and you have to email them to sign up for the classes then wait to hear for a confirmation which is inconvenient. Other that that the place is truly great. read more

I really, really like this place. I started with the Groupon to see if I liked it, and I most definitely did. I'm an endurance athlete so get my cardio elsewhere but really wanted barre since it mimics the physical therapy I never do. Barre straight up does that for me. And I admit, while I've scoffed at dance workouts, the Strike a Poise is a BLAST. No, it's not a super intense barf in a bucket thing, but it's nice steady cardio that keeps you smiling. Yoga sculpt also surprised me by being a blast. Try it out- you'll find something that's for you. read more

I've always been a pretty active person; I did short track as a youth, rowed crew in college, fell in love with running (we had an awful break-up), and revisited rowing again when I got a single for my birthday a few years ago. My awful break-up with running was due to a knee injury that was in need of surgical intervention. I loved the high but we were bad for each other and after a second round of surgery, was convinced by my physical therapist to look into other avenues for a high. A co-worker and friend turned me on to Studio Poise. She was both a friend of the owner and a client herself, and her personal journey there was nothing short of inspiring. I stalked SP's Facebook for awhile and waited for a green light from physical therapy; when it came, I was ready. The first class I took was a POUND class. I was hooked! I had another motive behind stalking SP and that was my wedding. I loved the pound class and ended up buying a bridal package. For the summer I kept myself busy at the studio with four classes a week and loved every minute of it! The instructresses are amazing, friendly, confident, and motivating. When my package was up, I enrolled in an unlimited package. By the time my wedding rolled around, I looked amazing and felt even better about myself. When it comes to your wedding, it's not just about looking good, but feeling good about yourself; SP helped me out with that ten-fold. Studio Poise is more than just a studio, it's a community of wonderfully empowered women who are supportive and encouraging. I look forward to all of my classes there, as they keep me sane, centered, and feeling great about myself. Also, Danielle is always looking for ways to integrate new and exciting disciplines into the studio; there's truly something for everyone! If you're looking for a great workout, fun atmosphere, supportive & encouraging community, variety, awesome music, and some sparkle, then this is the place for you! read more

The owner is so nice and inviting. The teachers I've had class with took the time to help anyone struggling. Great prices, fun classes, and a convenient location! read more

I've been struggling with my weight and trying to find workouts that work for me and that are fun/challenging at the same time. A place to motivate me to be the best that I can be. Well I found it !!! Danielle has created an amazing studio with such a welcoming atmosphere. I felt comfortable right away. You don't have to be overwhelmed with the classes, you can go at your own pace. I have had great results in such a short period of time!!!! I look forward to working out and that is so not me. If you're looking to transform yourself.......STUDIO POISE IS THE PLACE !!!!!!! read more

Had a great workout with some friends. The only part is the studio is small but the exercise was amazing. I would go back if i lived in the area. Everyone was so friendly and I was sore for a day. :-) read more

This a wonderful fitness studio. There is a great variety of classes taught by very spirited and helpful instructors. You always feel very welcome and leave with a smile on your face. The only negative is that the owner is late frequently for classes and doesn't make up that time at the end of class. If you are paying for a 40 min, 55 min class we should be getting the full class time regardless if there's another class afterwards. read more

I've only been here for two classes and I thought that both were good. Much more toning than cardio which is a good change for me. The studio is small with two separate rooms so that multiple classes can be happening at once. Checking in was a little confusing because I don't think someone actually sits at the desk (at least the two times that I have been) and instead the instructors check you in while running around in between classes. read more

I've been to Studio Poise a few times on ClassPass and am always impressed. I'm a group fitness instructor and am super picky about my classes and Studio Poise's classes are fabulous! The studios are small but the size has never prevented me from getting my butt kicked! The instructors are motivating and friendly. There are a lot of "boutique-y" barre gyms on the north shore but Studio Poise stands out from the rest. I think this because they offer such a wide variety of classes that actually give you a solid workout. Some places only offer variations on barre/sculpt classes but Studio Poise offers that plus dance and bootcamp-style classes as well. If I lived in the area I would be a full-time member for sure! read more

Danielle is an amazing instructor. Her classes are high energy and loads of fun. Great location too, which makes if convenient for me to work out. read more

So glad I found Studio Poise this past winter. I am a fairly active person who works out 5-6 times per week. While I have yet to try a class I don't enjoy, I have fallen in love with Studio Poise's barre, piloxing and TRX classes. It is impossible to become complacent with all they have to offer, including periodic challenges. The people that work there are motivating and inspiring while the clientel is totally friendly. Classes are good for all fitness levels and ages. If you live in the area, check out their website and first time visitor special. read more

I have been taking classes in the studio for a year and loving it. What i really like about the studio is that the quality of classes is excellent and all instructors are great, I have my favorites, of course. Classes are very energetic and don't get boring. I used to go to the gym and do cardio classes but when i started taking classes here I realized that you can get even in a better shape with barre and Pilates classes. I have become happier since I started taking classes here and I always look forward to a class. read more

As a new member I am unhappy with the level of communication offered by this studio. No one EVER answers the phone and messages go unreturned. Also an updated schedule is not posted on Facebook. The schedule is difficult if not impossible to access via an Apple I phone. read more

Studio is OK. I bought a deal on Living Social; 55$ for 10 classes. I enjoy Zumba at other facilities but at this studio it was crazy. To many people in one class, not enough space. It was very stressful! Then, I realized that the studio was only after money and not helping with weight loss goals. Over crowded. Many agreed read more

I've been trying to buy a gift certificate for my daughter. I've called 4 or 5 times, always get a recording and have never received a call back. I find this to be incredibly unprofessional. My daughter (and dollars) will go elsewhere. Not sure how they can stay in business. read more

I have tried classes at various studios in the area and I still have to say Poise is at the top of my list. I started going to poise with my bridesmaids last summer to get ready for my wedding. They were running an incredible deal on Gilt so we took advantage. I have been going on and off since but many of my friends have remained regulars. I love the variety of classes incorporating cardio and isometric exercises. It is really hard to get bored at Studio Poise. What is even better is the incredible community of women that not only work there but also who attend. And then there is the owner Danielle. She is an incredible instructor, down to earth and charismatic. Her energy level and smile are infectious. They are have some great retail "Poise-wear". I practically live in my SP boyfriend sweats. I just purchased a 20 pack and can't wait to get back into a Poise routine. Check it out, I promise you will not be disappointed!!! read more

Words can't even explain how much happiness this place brings me. I've been going for one year almost to the day and Danielle, Studio Poise and all the instructors are AMAZING. From Zumba, Pound and the signature SP classes, you will be able to get your workout on. After finishing my Zumba class tonight, dripping in sweat (I try to never miss a Tuesday class) I thought about how much this place changed my life a year ago. Throughout the class you feel the energy and life that SP brings. From the moment you walk in the door, it's contagious. Danielle has created quite the place for women to workout, become friends and uplift each other. The women I have met in classes who I now call friends make it just a bonus to my workout. We're like a crew! We chat before class, catch up about our week and encourage each other. You don't find this kind of love in just any gym or workout class. I am forever grateful and look forward to every class I go to each week. read more