My middle school aged child goes here with his friends for athletic conditioning and loves it…read more Russell creates an inviting and motivating environment for the kids, because my kid is now working out at home on his own and challenging himself for fun. He is responsive to their desires while also making sure to teach them proper form.

I haven't been to this facility, but I took dozens of classes with Russell at a former location,…read moreand I would recommend him to anyone. I was a beginner in his classes, and Russell always challenged me- handing me heavier weights, keeping me honest on form. It was in his classes that I started feeling like an athlete, which is pretty much the best feeling there is. He's also a really nice, genuine person, and he inspires a positive outlook in his classes.

I find that the perfect way to begin or end my day is by engaging in a variety of workouts that…read moremake the experience enjoyable and challenging. The terrific group sizes inspire me to push myself harder and encourage me to return for more. With the holidays upon us (my personal excuse), I'm eagerly looking forward to more training sessions!

Classes with Thomas are fun, high-energy and effective. You won't get bored or burnt out because he…read moreis constantly creating new routines that will challenge every level of athlete! His Sports Rehab program is also second to none! He recently helped me work thru a knee injury without taking time out of the gym. We modified my workouts and with his unique combination of stretching, electric stimulation, use of the MyoBuddy and Theragun, he took my excuses and turned them into attainable goals. The fact that he will come to your house for treatments is a Huge added bonus! I highly recommend Thomas to anyone looking to take their health and fitness more seriously.

Wow!! I popped in for a workout when they were doing a bootcamp charity fundraiser for Colorado…read moreHealing Fund. I haven't been to fitness facility this awesome in a very long time. The workout was challenging. The lenders Amanda and Jeremy are fun, friendly, and SO HELPFUL!! Everyone was having fun and encouraging each other on. I am a HUGE fan after that workout. I can't wait to go back.. Once I can lift my arms again. :-)

I cannot recommend Amanda and Jeremy enough. Their professionalism, their attention to detail, and…read moretheir personalization to your plan is incredible. They take the time to get to know what you're looking for, what has worked/not worked for you in the past, the push limits without making you uncomfortable, or worse hurt, and they truly care. The dedication that these two show to health and happiness (in harmony) is absolutely amazing and if you've been looking for a trainer, look no further. Whether it's a small group training, individual one on one training, or bootcamps (oh man, the bootcamps! So killer!) you wont be disappointed in working with them.

In my house we have a treadmill, free weights, exercise balls and all sorts of other things to help…read moreyou stay in shape. The problem is I'm kind of lazy when left up to my own devices. Being lazy hasn't hindered me in the past, but recently I've upset my metabolism with all the eating out and drinking. (I think some of you may feel my pain?) So, I've been watching this group of people run up and down the hill by my house, then do push-ups, squats, bear crawls, and a million other exercises under the direction of one man. After a while of watching I made up my mind to head down the hill and see what all this movement was about. Turns out Trainer Scott operates a boot camp 5 days a week at Wash Park (at Downing and Ohio). Monday through Thursday at 7 pm and Saturday mornings at 10 am. You can go to all 5 of these classes for $75 a month. It's almost like he doesn't give you a reason to not sign up. So I did. The first hour-long class I thought I was going to die. I almost threw up 3 times and I almost passed out 4. I know, I know. You are probably thinking why did I go back? Well, I may be exaggerating about what I felt, but that's because this workout seriously kicked my ass. Like, I could barely roll out of bed the next day because all my muscles were so very sore. I am really enjoying the classes though. Scott has a way of making time fly while making you sweat your guts out. And each time I feel myself getting a little stronger. And that is a very fantastic feeling. Plus, I've been going for about 3 weeks now and I still feel the soreness from working my muscles so hard and I think my belt is getting loser even.

It has been over three years since I started going to Scott's gym. In that time, I have attended…read morehis personal training, group training, and boot camp classes. All these class styles offer many benefits; I have personally seen improvements in strength, endurance, and agility, but in all my time at the gym, the improvement I am most proud of is a change in attitude. Four years ago, I would have never thought I would enjoy working out consistently, let alone join a group training class. At that time, I was occasionally going to a normal gym and sticking to basic exercises thinking that was enough to offset the sedentary lifestyle of a person working in the corporate world. A good friend convinced me to attend Scott's boot camp one day and that was the day I realized that not only was I not pushing myself hard enough, but also I had been underestimating the value of working out and the benefits it could bring to my life. The first day was tough and it made me realize just how out of shape I really was. Luckily, I found that the class was in itself the best support system. You meet all sorts of different people who all want to enjoy the workout and lead healthy lives. The positive atmosphere I felt starting that first day is one of the reasons I decided to stick around and luckily, with five boot camp classes offered each week, going after work is not a problem. Through many push-ups, pull-ups, planks, towel drags, and burpees I have achieved more than I ever thought possible. I have made many friends at the gym who motivate me and challenge me, especially Scott, who has been with me every step of the way encouraging me through mental and physical plateaus. Now, I see these classes as an essential part of my day and even look forward to the "eight-count body builder" birthday challenge (something you have to be there to enjoy). I highly recommend going to the boot camp classes. It will change your life.

Lost another 30 pounds!!! Down 60 in total!!! Love the care you get from coach Pete. He is amazing!!read more

I just started with Pete recently after having limited success at other Ideal Protein clinics…read more Pete is so detailed and provides a lot of information sheets that is so very helpful going through this lifestyle change. He is extremely knowledgeable on the body processes around fat burning and is able to articulate in a manner in which I understand. This helps me tremendously. I still have a journey ahead of me but I feel more confident that I will be successful working with Pete.

It's been two years since my last review! I'm down about 35 pounds and getting stronger and…read morefeeling better every week!! I think there's a free class or an inexpensive trial week so you should come give us a try! It's a great community!!

I started this workout journey with Feed Your Soul Fitness this past Summer on a guest pass - I…read morequickly found out that this was the exact right place for me and my fitness goals- The teachers are all so helpful and so knowledgeable I needed a place to feel like I fit in and this is the place!

Great gym with great people. These are doers. Everyone in here is training to become more able and…read moreaccomplished in what they do in their free time. This is probably why they only have one class on the weekend - because everyone is out doing something active!

Awesome gym! I started coming here with no crossfit experience. The coaches took the time to teach…read moreme safe and proper technique and scaled each workout to my skill level. Two years later I'm still learning and getting better every day.

My 1st class with Felicia was about 15 months ago. I fell in love instantly. I go at least 6 times…read morea week. Zumba quickly became the funniest exercise I have ever done. The music, dancing, and the whole viibe are a great way to start my mornings! I have lost 55 pounds, 5 pants sizes, and xxl to a medium. Felicia is a great motivator ! If you would like an amazing workout, great music, and good friends, this is the place for you. You will not be disappointed. ~ Gloria V

Its an amazing experience! The main instructor is a motivating helpful kind hearted nice funny…read morebeautiful person who cares a lot about her business and all her clients. She is dedicated to giving advice about nutrition she makes you push yourself to your limits and keep you confident as well. Its about dancing zumba with healthy teas shakes different drinks included with the class. The ladies and now I see men going are such awesome kind people that just want to get toned lose some weight or stay fit while having fun and meeting people with good vibes and good energy ! I recommend anybody to go experience these classes which she offers mornings and evenings. I noticed my weight loss after a short few months and I have so much energy now plus made great friendships! You will definitely get hooked right away! You won't regret it !# Goalsstrongresults !!!