Had a reservation to come in today while visiting my daughter. It has been a long week and sore…read moreafter a couple days of working out. I don't typically lift weights but she does so I did. This was a great way for recovery. We had a 630 reservation. They have two sauna rooms, two cold plunges one colder than the other and a salt room. I braved four steps and that's all I could push myself to today. You rotate through the rooms or plunges, showering in between which I appreciated. A couple things, they give you two towels to use, one to sit on in the saunas and warming benches but not everyone follows the etiquette. Most people come to relax and it's hard to do that when some people talk so loud or make noises in the saunas. Not sure how that is monitored by staff. They do a great job keeping the excess water off the floors since you are barefoot unless you bring an extra pair of flip flops or shower shoes. They offer a wet bag, which was appreciated. The staff are kind. Check in and check out is easy. They have a great referral program. There was probably 15 people there during our two hour session. Definitely a place to check out. It's in a little plaza on the end, cute zen decor. Parking in the lot, but may be tight depending on the time of day.

Great place, clean, comfortable and friendly staff. Large…read moresauna rooms with 2 plunge pools Highly recommend to check it out

I am officially adding Perspire Sauna Studio to my monthly maintenance! Perfect for detoxing and…read moreoverall wellness. I booked online for the $20.00 intro rate. The best 20 bucks I've spent in a long time. The session last about 45 minutes, which you can take a break by stepping out and sipping water. The temp is also controlled inside the sauna for your convenience. Each light provides specific benefits based on individual needs, I choose the red light for detox and weight loss. I felt amazing ! The only thing I didn't like was the bathroom. There is a shower. A single shower. One single bathroom. I would think for a place like this where folks are perspiring...a lot, there would be a more modernized bathroom like you would expect to see at a spa/wellness center. Overall, I had a great experience 910

Ready ! Set! Sweat!…read more Here they have 10 private sauna studios ,equipped with entertainment like netflix or simply sweat or vibe out to pandora . When I arrived I did purchase a water to keep myself hydrated since I forgot mines at home . They also have an upgraded sauna studio with your very own shower inside . Some benefits of a infrared sauna include . Relaxation,detox,burn calories, clears & improves skin & sleep etc ... I will definitely add this into my weekly routine . I don't know if this is just a mind thing or not but I immediately seen my skin glowing & hydrated. I fell asleep while inside . Each session is 40 minutes which is well enough time . Do yourself a favor & go melt into a meditative state by using one of their infrared sauna.

I wanted to wait a full month before submitting my review. Its super clean and very roomy. For my…read morePlus Size girls, it's safe, closed off, private and there's rooms with showers. The sauna has enough room for fuller figures to sit comfortably. I love the dedicated TV in each room that is set up for a nice session of self care and relaxation. If you want you can watch Netflix or YouTube but that defeats the purpose. You get 1 body towel, 1 hand towel, 1 foot matt and my favorite the Eucalyptus Mint towel at the end. There are 4 light options and including an inferred light. I usually go in the heat up so I do use the inferred. It's such a calm relaxing environment. They even take FSA/HSA!

I've been a member for about two weeks now. The location in Ballantyne is great. Ample parking and…read morea parking garage that's close too. Parking can be a challenge during peak hours, don't give up! The staff have great customer service and make sure you have a good experience. Towel service is provided. Saunas are clean and spacious. The add ons are great, salt diffuser options, sweat packs etc. Definitely worth the investment for your health and well being.

Staff are incredibly kind and helpful; Plenty of parking and really great accessibility for all…read more Special shout out to Master Trainer & JForce Director - John Lynam (Don't worry brother, you have not lost your Long Island Accent) - John's classes are terrific and I'm truly amazed at how kind and sympathetic he is with working with all of us at various levels of athletic and physical abilities. John, it's a struggle to get to your classes, but - I always leave your classes feeling so much better. Thank You! I'm glad we have you at the Charlotte JCC - You are such a gem! - Overall, folks at the JCC are very friendly; It's a good / family oriented crowd; We feel welcomed and extremely comfortable there - We really enjoy the JCC during the Summer Months; - Snack Bar is really great, wish they would keep it open all year round. Membership Fees are completely reasonable and a great way to support the Charlotte Jewish Community. Work out staff are incredible non-judgmental, friendly and helpful. It appears Administration does not allow any "Ding Dongs" to work there. Everyone working there is helpful and pleasant. Security Supervisor Mr. Randy Brown is a Mensch; - Security is on point and is very visible. They are constantly patrolling the entire grounds, which really makes us feel safe. Andrea and I are really pleased with how the Charlotte JCC is run. We would like to attend more events, however - time is a commodity.

This place has it all for a reasonable price the wife and I for $100 a month. Swimming Pool and…read moreKids Splash area, Indoor walking track, Basketball Courts, Free Classes, Spin Classes included, Weight Rooms, Separate Stationary Bike Room, Sauna, Jaccuzzi and Steam Room. Very Nice Locker Rooms and Child Care and much more. I am just let me workout kind of guy but my wife the place has to be clean and look that way or forget it. WE walked in and before the tour was complete, she was like I Want us to be members here and we have never looked back. Although an injury has kept me from going as often, this is the place to go in town. Do not believe me? Come up and take a tour and bring your cancellation paperwork for that other place, I am sure JCC will give you an envelope and stamp to Mail off when you sign up. lol Check it out, NOW!

I've had the best experiences at the MACC! I have a running injury and have only been cleared for…read moreswimming and cycling, and being able to come here and swim laps has been such a blessing. The staff at the front desk are super friendly, the locker rooms are spacious and clean, they have a TON of lanes and are never too crowded, and they have a huge tub that is perfect for recovering in. They also have a small gym in the front with cardio and weight machines Perfect location right on the edge of uptown, and at only $45/month, it's a total steal.

Friendly desk staff and swim instructors. Swim classes are cost efficient, fun, and effective!read more

The experience at Sauna Culture was something I personally never would've thought to try. Sauna…read moreculture aims to promote relaxation, detoxification, stress relief, and improved circulation with the use of infrared technology. The convenience of the sauna and cold plunge in one area aids in your body's recovery in your every day life. The cleanliness of the studio is definitely something to take note of as well. Men's and women's locker rooms with showers and soaps and a shower after your sauna before plunging are readily available. Heated seats aid in stabilizing your temperature and made for an even better experience! Private and group sessions are available and other services are provided as well.

Stopped through after the CLT marathon, as they were running a promo for participants. I tried the…read moreshared sauna and really enjoyed it. Despite the after work crowd we moved pretty efficiently through the sauna and cold baths. The space was well taken care of. I like the locker room space. The ambiance was very calm and clean. I also like that it's attached to the yoga studio. It was a nice way to connect with some runners post race for a group recovery, so thank you!

Total bliss -- every single time. I first discovered them after an incredible 80-minute massage at…read moretheir Oakhurst location, and I've since been back many times to both their Dilworth and Oakhurst spots. I truly love them both. The moment you walk in, everything feels calm, grounded, and completely zen. Over the past year, I've seen several different massage therapists -- not because I didn't love any of them, but because I genuinely wanted to experience them all. Every single one was wonderful. But after happily "researching," I've officially settled on my absolute favorite... Samantha! Now I book with Samantha every time for the most heavenly 80-minute massage, followed by 30 perfectly peaceful minutes in their sauna. It's become my little monthly ritual, and I look forward to it every visit. The pressure, the ambiance, the warmth -- it's always just right. Already counting down to my next appointment.

Love this monthly ritual I've started! You check-in and choose your fragrance. They have a small…read moreretail space with candles of their fragrances and magnesium sprays, etc. My massage therapist asked how I was doing/feeling and anything to target or to not mess with. I thoroughly enjoy my massage every month . The staff are friendly, the decor and music are all so relaxing. Highly recommend!

Pool was fantastic! although while i was there I witnessed the lifeguard manager Max Posola…read moreberating berating the other lifeguards about not doing their jobs when when most issues that arose were in fact caused by his inattentiveness

Lots of fun! Clean pool, and it's spacious. I like that they offer food at the grill. I always go…read morewith friends so I've never had a bad time.