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    Sunlight Spa

    3.7 (7 reviews)
    Open 8:30 am - 11:30 pm

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    Services - Sunlight Spa

    Deep tissue massage

    Shiatsu massage

    Swedish massage

    Sunlight Spa Photos

    Sunlight Spa - Massage Near Me - San Diego, California
    Sunlight Spa - Massage Near Me - San Diego, California
    Sunlight Spa - Massage Near Me - San Diego, California
    Sunlight Spa - Massage Near Me - San Diego, California
    Sunlight Spa - Massage Near Me - San Diego, California
    Sunlight Spa - Massage Near Me - San Diego, California
    Sunlight Spa - Massage Near Me - San Diego, California
    Sunlight Spa - Massage Near Me - San Diego, California
    Sunlight Spa - Massage Near Me - San Diego, California
    Sunlight Spa - Massage Near Me - San Diego, California

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    Sunlight Spa - Massage Near Me - San Diego, California

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    Recommended Reviews - Sunlight Spa

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    2 months ago

    I got a massage from Anna and she was absolutely wonderful. I highly recommend this place.

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    2 months ago

    I love this place excellent service. The masseuse gets all the kinks out and is very friendly. Five star! Kandi is the one.

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    11 months ago

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    1 year ago

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    2 years ago

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    3 years ago

    Business owner information

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    Sunlight S.

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    3 years ago

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    Cascade Spa

    Cascade Spa

    4.7(2.9k reviews)
    1.2 miHillcrest
    $$
    10 years in business
    Certified professionals

    I was gifted a 2.5hr spa treatment for my birthday and loved this experience. The woman who took…read morecare of me was very nice and patient with me. The spaces looked clean, smelled good and had a relaxing vibe. Overall it was a good experience that I recommend. Everyone should at some point have a spa day. I left my phone in the locker, so no pictures. That being said, the lockers have PIN numbers you set yourself so your stuff is safe during your stay.

    Everything---service, appearance (chipped and peeling paint, noise, false advertisement of…read moreservices. Listed are the services from their website for my package, my comments are followed by the "..." CASCADE HARMONY OF BLISS PACKAGE 145 min: $199 * Mini facial massage + Moisturizing beauty facial mask..felt like she was just slapping lotion on my face * Lavender Eucalyptus / Jasmine Eucalyptus Steam Sauna or Himalayan Salt Sauna...there was NO aromatherapy, I was given my "champagne" to take with me inside the steam sauna where there was water dripping from the moisture so I had to keep it covered with my hand. When the steam stopped after around 15 minutes, no one came to get me or check on me. I sat there for another 10 minutes and then peaked my head out until I caught someone's attention then I was led to the jacuzzi (see below) * Organic serum scalp massage...she rubbed the parameter of my scalp 3 times * Hot towel * One hour full body aroma therapy massage...again NO aromatherapy, it was more of "rub" than a massage, she never asked about pressure, injuries or focus areas, when she was done she simply said "all done" and walked out of the room. * A relaxing soak in our hot tub Jacuzzi *...when I was led to the room she just pointed and said "go"...when she closed the door it locked from the outside and she knocked on the door, so I had to get out the jacuzzi to open it for her and then she left it ajar so she wouldn't get locked out again. * Ionic Detoxification foot soak...definitely NOT what this was, it was simply a bucket of hot water. * 30 min foot reflexology with lavender salt foot scrub...plain lotion used * A soothing herbal melody tea, creating a tranquil and calming treat * Take home healing beads bracelet...at this point I was not interested * Complimentary glass of wine or champagne **--tasted like bitter cider There were signs that said "quiet" but during my entire visit there was a lot of banging and loud chatter between employees. When I was done I was told to "go" again and the employee pointed to the changing room, after about 5 minutes an employee came in the see if I was ready to go and I was still getting dressed and when she left, the door was once again left ajar. When it came time to pay I pulled out my AMEX card and the guy told me the machine does not take that card. I asked him what if this is the only card I have and he just stared at me. Thank God, I had another card to use but I honestly didn't wanna pay anything. I have been to plenty of spas and had many packages but this was the worst experience ever.

    Photos
    Cascade Spa - Great bachelor relaxing party!

    Great bachelor relaxing party!

    Cascade Spa - Entrance of cascade. So beautiful! The front lady helped with the picture!

    Entrance of cascade. So beautiful! The front lady helped with the picture!

    Cascade Spa

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    The Knotstop

    The Knotstop

    4.3(555 reviews)
    1.7 miBanker's Hill
    $$

    Time for a little review update. With a change in schedule, over the past few months I had the…read moreopportunity to try a different Massage Therapist at the Knotstop -Itzel! She is a true healer, and is very gifted in treating lingering injuries. I've been grappling with arthritis in my hands, and have an old shoulder injury that keeps dragging me down. Itzel does great pressure point work and also active stretches that have been very beneficial to my healing. She is professional, courteous, and superhumanly strong! I'm very grateful to have exceptional care at the Knotstop with Itzel and Ryan! Pro tip, treat yourself to the membership. I get the 90 minute massage deal for $135 for deep tissue, you can't beat it! Also, for a more chill experience, check out when you check in! That way you don't have to go to the front desk twice. I square up at the front desk when I check in, that way, I don't have to go back after my massage and deal with any details. I always tip my Massage Therapist in cash after the appointment.

    I've been here twice now, as have a couple of my friends and we all have had a "meh" experience. My…read moremain issue is with the front desk. The first time I came here over a year ago, the front desk guy wasn't friendly and it didn't start my massage in a relaxing headspace. Today, the front desk had two people there and after I was checked in, neither of them thought to tell me there's a lounge that I can sit in while I wait. I'm very obviously nine months pregnant and it's hard to walk down the block at this point. After you check in, you're in this tight spaced gift shop area with no seating and I wasn't sure what to do until I saw a guy in a walker make his way through a room that said lounge across the top. After my massage was done today, I was back in that little gift shop area waiting to check out and pay for my massage. The lady checking out before me took a while so I was just standing there, exhausted with nowhere to sit. I very clearly remember giving the gift card number I was given when I reserved the appointment online, so it was also annoying that when I finally got up to pay, they dint have any of this information. These seems like small things, but they all add up to me having to put in more effort when I'm paying to set time aside to relax.

    Photos
    The Knotstop - Our Relaxation Massage is just the thing for those wanting a swedish massage to provide much needed stress relief.

    Our Relaxation Massage is just the thing for those wanting a swedish massage to provide much needed stress relief.

    The Knotstop
    The Knotstop - Our Muscle Relief Therapy Massage is just what you need for Deep Tissue Work.

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    Our Muscle Relief Therapy Massage is just what you need for Deep Tissue Work.

    Sunlight Spa - massage - Updated June 2026

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