Alan, Christian, and Caitlin are the best! The smoothies are absolutely delicious, filling, and are…read morea great sweet treat after long day. It's become my go-to spot when I want something quick but healthy. The smoothies have creative flavors, great add-ins, and the best tasting protein! I also pick up my supplements from 619 Muscle. They carry great brands, run good sales, and staff gives great recommendations.

Tried the blueberry muffin shake (which was incredible) and got a few new protein treats to try!…read moreWill be back here weekly!

Cowles Mountain Coffee is an outdoor cafe that serves Acai Bowls, Smoothies, Caffe Calabria Coffee,…read moreand locally baked Pastries. AMBIANCE Outdoor café with exterior seating and a view of Cowles Mountain SERVICE Staff were friendly and helpful SPECIALTY DRINK 4.5/5 BANANA MILK COLD BREW Whole blended banana adds sweetness and texture, splash of half n half adds creaminess to this iced cold brew. PARKING Dedicated spots in the lot

Cozy little coffee corner. Parking can be rough, as you…read morewill probably have to park on a very busy road. This place is more "grab and go", but it has a few places where you can sit. Banana cold brew was delicious! And service was friendly.

I love all the snack options sometimes the lime tastes artificial so I ask to have no lime juice on…read morestuff but other than that everything is pretty tasty

I've been trying to cut back on caffeinated drinks, so I've been replacing them with healthier…read moreoptions like smoothies. It was a hot day, and a smoothie sounded perfect. The menu had so many fruit options, along with fun snacks like chips topped with fruit and hot sauce. I got to choose two fruits for my smoothie -- I went with mango and pineapple -- and it was absolutely delicious. Fresh, sweet, and super refreshing -- definitely a 10/10! The service was fine, not very welcoming but straight to the point. I'd definitely come back next time I'm in the area.

Their tea was amazing and their waffle (only on Wednesday) were the tastiest waffles I have ever…read morehad in my life!!! The cafe is small but decorated very cute. Perfect to meet a friend or do some studying. It is ran by a husband and wife, they give you a warm and welcoming vibe.

Wanted a protein shake and found myself here at Ohana Nutrition…read more Met the owner JJ and he was kind enough to explain the menu to me. I decided on the Hula Pie protein shake which was nice and refreshing alongside the water one cucumber tea. It was perfect for the hot Sam Diego weather we've been having. I'm used to shakes being too sweet, but this was nicely blended and crafted with care in mind. Highly recommended! The store aesthetics is a fun plus!

I've driven by this place so many times and finally stopped in. Now I wished i'd known about it…read moresooner! They have a way bigger menu than some might expect. Including burritos and tortas that all sounded really good. I was in the mood for something refreshing so my boyfriend and I each got an açaí bowl and an agua fresca. I chose the Chapis smoothie bowl which was 10/10. It was layered with açaí and pitaya, and the flavor and texture of the sorbets were perfect. It had tons of fresh tasting fruit on top and a generous amount of almond granola and honey. I appreciate that they don't skimp with their toppings. I was so happy to see a cantaloupe flavor agua fresca on the menu so I had to try it and it was also delicious. We saw them freshly prepare and blend everything. My boyfriend got the strawberry watermelon and it didn't even make it home before he finished it. I was really hungry so I also got a jalapeno cheddar bagel w/ cream cheese and it was pretty good as well. Toasted perfectly and the cream cheese was veryyyy creamy. Didn't have much cheddar flavor but I didn't mind, the cream cheese made it cheesy enough. The inside looked clean and well taken care of. It's relatively small but there's lots of booths to sit at. Also an easy spot to get to and had plenty of parking available. I will definitely be back to try other things!!

I discovered Chapis next-door to my facialist, and I'm sure glad I did!…read moreTheir green smoothie is literally the best green smoothie I've ever tasted. I would consider myself a smoothie connoisseur as I frequent different smoothie bars throughout San Diego a few times a month. They are hands-down the best. Not only do they use quality ingredients, the taste is fantastic, but their price point is one that you can't beat!

1,2,3 bowls please!! 10/10! Must try!…read more *Support local spots!* I write a lot of reviews, and this spot stands out. The açaí has a great texture--thick, smooth, and not watered down. The balance is what keeps me coming back: fresh fruit, crunchy granola, and a rich base in every bite. Everything tastes fresh and well put together. Honestly, I'm lucky this place is only 3 minutes from home. It's an easy go-to.

Nice quick drive through spot for some coffee and açaí or pitaya bowl. Prices are on point…read more Tried: Funky monkey - good Vanilla latte half sweet - good, nice strong coffee flavor. Pitaya bowl - good Banana açaí delight bowl - good The bowls melted super fast (took it to the park nearby) so eat quickly!

This place is hands-down my favorite place and has become my guilty pleasure! I love the vibe there…read moreis it's always so lively and fun and I always end up staying longer than anticipated because I just enjoy the staff. I can never decide which I like more...their energy drinks or their protein shakes, so I usually get one of each. I have become friends with each of the girls that work there because they are all so friendly and outgoing and make you feel like family. They try their hardest to remember everyone's name, but even if they forget, they will always remember your order! I love that they're open to trying new flavors and so many of the items on their menu are created by their clients. This is an awesome option if you're watching your health or, like me, counting your macros. The owner is also a fitness trainer so she has the health and wellness of her clients in mind in everything she does... Every single option there is healthy but also extremely delicious. I stopped here several times a week and it is a perfect post workout recovery or midday pick up! The drinks are constantly changing and they're adding new options all the time so I never get bored and sometimes I just make things up and they go with it. I have been coming here now for years and can't believe that this is the first time I've reviewed them on yelp but they definitely deserve the recognition... such an awesome place!

I had walked by this little hole in the wall place a few times since moving to the lakeside area. I…read morehaven't personally tried anything from them yet due to them always being closed when I've walked by but today (the one day I didn't have money on me) they were open. I had taken pictures of their menus to refer to when I go back and try them for real. The vibe of the place was super upbeat and super friendly, and if you get claustrophobic like me, this is your place to go as it is not very busy and is very quiet.

I love the fruity loco chains to get the freshest smoothies and juices in my hood…read more Especially on a hot day, or right out of the gym. I know I can count on fruity loco.

Good service, cute spot, lots of options. If you are sensitive to spicy food, keep in mind that the…read morechipotle spread on the tortas is a bit on the spicy side. Will return for more.