One month check-in…read more.. After receiving an excellent plus (+++) facial from Lady Kayla (highly recommend her magic touch), I also decided to explore a few of the other services offered at IceBox...which, by the way, I call "the Box" now because it truly feels like home. I experienced both the leg compression therapy and the red light facial therapy, and they were the perfect additions to my self-care routine. The entire staff makes every visit welcoming and uplifting, and I always leave feeling refreshed, recharged, and a little more in love with taking care of myself. A special thank you to Kayla and all the wonderful ladies at the Box. Team work makes the self care dream work... you all make self-care something I actually look forward to cannot wait till the next appointment.

On a weekday lunchtime, I went for a targeted cryotherapy and red light on a pinched nerve in my…read moreneck. Friendly, clean, and welcoming. Didn't try to upsell me in a membership since I said I wanted to try it. They were very accommodating and got me right in. The cryo was only like 3 minutes and red light was 25minutes. About $60 total with a 20% discount. I could tell more difference from the cryo, immediately. I will be back possibly to get the full body experience.

I recently treated myself to a cryoskin treatment after literally working my butt off at the gym…read more Like, literally...45# off. But I still have a stubborn 'lil sausage roll on my belly and was hoping this might help. The appt was sort of easy - book, pay a deposit but wait for a call to confirm. Arriving and checking in was quick and pleasant, but I didn't really receive any info on what not to do prior to my procedure, but read in the pamphlet I picked up while in the lobby that I shouldn't have worked out that morning? Oops, that would have been helpful to know! Before hand, in spite of I think 4 questionnaires and releases asking about physical / medical history where I indicated I had 2 c-sect, my technician (I think the owner Kim, she was great!) almost wasn't sure I was a candidate for an abdomen treatment if I had scar tissue (most women with multiple c-sects would have scar tissue there), and suggested an alternate treatment (+$$) and that was the part where I thought, oh, here comes the high pressure package push...but it turned out OK and I proceeded with just the cryoskin session I booked. Yes, she offered me packages that were on sale. Yes, she informed me that better results could be achieved with a pack of like 10 treatments. Do I feel like it was high pressure? No. Did this initial treatment work for me? Also no. She said most people lose 1/2 inch to 2 inches in a treatment. Lucky me, I swelled up! No "after" photos for me! In the 3 weeks that followed my treatment, I have continued my regular gym sessions, no booze and clean diet & lots of hydration, but haven't seen anything that I would say I could attribute to the cryo treatment except the loss of a couple hundred in my wallet. I think the results could be subtle but I'm just not quite ready to commit to a larger package that could easily be closer to $3k based on my first treatment. If you're on the fence, know that the whole process wasn't painful or unpleasant and surely, results could vary for every person.

Body Crave Studio (Formerly: Purely Kneaded) went out of business without notifying customers (who…read morestill had active service/account spa packages). I still have 7 appointments (we paid thousands of dollars for) that I never got to redeem before they closed their doors permanently. I always received promotional advertisements via emails for treatments and specials that were available; (why didn't we receive an email warning customers to finish their treatments before their going-out-of-business closure?). I only found out they closed when I tried to call to schedule another appointment (unsuccessfully)... and I only learned they closed the business because of other online client reviews on Facebook (and here on this platform) stating many clients had been defrauded thousands of dollars in the same manner. This review will probably mean nothing in the long-run, but it would have been nice to have received a fair warning after investing so much money that went down the drain. Such a waste.

I went to Luxe wellness for cryo treatments in preparation for my wedding. The facial and neck…read moretreatment was amazing! I saw and felt immediate results. My skin looked radiant and the fine lines disappeared. The deeper lines around my mouth and between my brows are so much less pronounced. l loved the results and went back for more before the wedding including treatments to my love handles on my back. I am so happy with all my results. This place is amazing . I am looking forward to trying other treatments as well.

You do not have to drive to the city for a great facial. I had the 60 minute hydro facial (newest…read moreequipment out there). Sarah did an amazing job. My skin is glowing. All the things you look for in a spa treatment-mood music, subtle fragrances and getting so pampered you almost fall asleep on the comfy table. Go treat yourself ‍

Just had a couples massage at the firm and let me tell you.. we both feel so relaxed and…read morerejuvenated. I just experienced a t bone car accident and the therapist was super gentle and mindful regarding my pain and bruises. My husband is definitely sold on massage.. so much so we already booked another massage and also the day pass for the foot detox, oxygen spa and the sauna. The facility itself is super cute, clean and very inviting. My next appt is for a cryo consult which is super different and hopefully a great option instead of Botox! So happy to finally get some much needed self care I can share with my husband.

My daughter and I tried this place today. Welcoming, quite pretty lobby area. My daughter had a…read morebasic facial ($120) that she said was exceptional. I had the 50 minute massage ($129). I thought the therapist had really good technique but the overwhelmingly loud music (something called tribal beat) made really relaxing very difficult, and that was without my hearing aids. People were all professional, friendly and very nice. I guess my issue was mostly a cost/value issue. I thought the prices were really high. Both of our treatments were holiday gifts. I think my daughter would go back but I just can't justify it. Guess it just comes down to what you are used to paying.

I met Natalie at an event and she immediately made me feel so comfortable talking about my body…read moreimage issues and concerns. She was able to make some really great service suggestions and I booked a cryosculpt consult on the spot. She's so bubbly and down to earth and she really knows how to make you feel comfortable. I've finished my first cryosculpt session and after having trusculpt I'm really impressed with how virtually painless this treatment is in comparison. I'm really excited to see my results come together after a few more sessions.

I've gone to South Meadows Pkwy looking for this place. They are no where to be found. On their…read morewebsite it just gives the address without it saying they are in Sola Spa so that was my first trip. Then I got back on their website and tried calling and all you can do is leave a voicemail. Got no returned call as of this day. Got on yelp and yelp says they are in Sola Spa in Ste 6 under Reno Breathe Bar so I go back over there to find out Ste 6 is vacant. Just called again and of course you have to leave a message but the voicemail now says they are in Suite 2. I guess I'll give up on this place unfortunately.

This Doctor is always ready to take care of his patients in a pleasant atmosphere and tries to…read moresave patients from stress and pain. His hours are easy to schedule around and he goes out of his way for his patients. There is no Appointment necessary so you can just walk in when you feel bad. His Techniques are state of the Art and he is the only Office in Northern Nevada who offers the Newest and most effective therapy for reducing swelling and pain called Cryo Therapy in 3 min. or less. I greatly recommend this Doctor.

Experience does count! Amazing knowledge and professional! I came to see Dr. Miner after I was not…read moreadjusted properly by another chiropractor. He immediately knew the issue, corrected it and provided great recommendations for home care. Thank you!

I'm already a huge fan of Zen Akari (their massages are the best!), but I've gotta hype up their…read moreRecovery Renewal membership. It's honestly the best wellness deal you'll find in South Lake Tahoe or anywhere around. As a member, you are allowed one treatment per day for a full 30 days! The combination of powerful modalities like the red-light therapy bed, lymphatic shaking machine, NanoVi cellular-support oxygen system, and the full-body compression suit work together in the most incredible, holistic way! Since starting the membership, I've noticed such a difference with less pain and inflammation, more energy, better mood, and overall sense of well-being. The red-light therapy bed feels like a nostalgic throwback to my 90s tanning-bed days, but with real wellness benefits for skin and mood--especially during those darker winter months when we're all craving a little more light. The compression suit feels like a cozy hug that gets my circulation going and makes my body feel way more supported, and the NanoVi sessions always leave me feeling mentally clear and refreshed from the inside out. Plus, there are other membership perks so if you're looking for a fun, low-effort way to take care of your health, Zen Akari's Recovery Renewal membership is totally worth it.

Renee gave me a great massage...very intuitive and great pressure. I'll be back for sureread more

Great spot to place to help with your body's health! Natalie took the time, listened to me and…read moreanalyzed the source of my pain and I felt so refreshed and better just after one session! Strongly recommended!

Dr. Quigley is amazing. He is very knowledgeable and he cares about your recovery. I have never had…read morea Chiropractor sit down and show me exactly why I am feeling pain and tell me how it happened. He is extremely caring and professional. He makes time for you and your questions. After adjustments, he recommends after care. Whether that be follow up appointments with him, or at home exercises, the information is greatly appreciated. I do a lot of running and cross fit type workouts. Dr. Quigley has made me more aware of my form and keeps me aligned and ready to play. He is also certified in ROCKTAPE therapy and has taped my back and knee many times. He is a must see before any of my races. Thank you Dr. Quigley for all that you do for your patients in and out of the office!

Dr. Quigley was recommended to me by a friend and colleague. During my first visit he was very…read moreprofessional and thorough. He was able to diagnose and treat pretty severe low back/hip pain I'd been having for more than a year. I appreciate that he engages me in the decisions made about my care. He listens to me and feedback about what treatments are and what treatments are not working. He has provided me a toolbox of exercises to combat not just the present conditions but potential future ailments due to the fact I sit at a desk for a living. I wish all of my relationships with my chosen healthcare professionals were this collaborative. He is more than a chiropractor, he is a true partner in my health.