As a newcomer to saunas, The Sauna Social guided me through a fantastic experience. It is a unique…read moresauna experience and very different from other public saunas. The founding principle of the place is serenity; the site is calm, quiet, and elegant, and you are encouraged to relax, quiet down and enjoy. You can come on your own when they are parked in various locations in Indianapolis or at local events, or come in with a group of friends! Best of all, you can book them for private events. Take your time; take in the beautiful, clean architecture of a renovated school bus, the new scenery (you have lovely views from the sauna!) - and a cold shower to shock your system. Water can be bought to enjoy after or during the sauna, and towels and more are provided. Check out their Instagram to see the bus journey!

Absolutely love this! The sauna itself is heated by a wood burning stove and it is HOT! Started at…read more220 and went up to about 230 when we were in there. Two cold showers just outside the sauna door make for a convenient and refreshing break. The front of the bus is also decorated in tasteful and pleasant manner. All wood with two changing areas and relaxing music. Chris, one of the owners and the attendant for the evening, was also great! HIGHLY recommend this experience!!

Made the appointment a week ago because I needed a to make the most of my only day off. Sure was a…read moregreat decision! As soon as I walked in, it was just such a chill relaxing vibe. Music was so relaxing and peaceful. Madison was at the desk and she told me to help myself to some tea or water. She was very helpful and very informative so I really did appreciate that especially this being my first visit. She showed me to my room where I was to do the 45 min infrared sauna. She helped me with my Bluetooth connection. I was ready to go after a quick trip to the ladies room. The 45 min was exactly what I needed. It felt so good and so amazing to have that time to myself. I doxed off for a few.. I love that the sauna beeps very mildly to let you know there's 5 min left. I'm definitely looking forward to my next visit most especially because it was a wonderful surprise that they had Easter eggs hidden and the sign said to find one so I did and it said my next appointment was free! I'll definitely be purchasing some more after that! I definitely recommend giving this a try. Self care is so important. The ambiance of the entire environment is very serene and calming. Definitely a nice little spot to get away from the chaos.

This is a must-do if you're in Indy, especially if you're there for something physical. We came in…read morefor a hand and foot detox after running the Indy Mini, and I almost wish I lived here so I could get a membership. The ladies were SO nice, and all of our feet felt 100% rejuvenated thanks to this treatment after running a half marathon. It really was a wonderful treatment-- I could've stayed in there for hours! We also checked out the shop afterwards and all made purchases. I'm so glad I stumbled across this and made an appointment, 10/10 recommend.

Now I didnt actually get a service today but when I walked in to get a brochure of offered services…read morethe young lady was so sweet and she kindly offered to give me a tour and showed me around the spa. Its a qaint little place with a warm feel to it and I hope Im able to afford the services offered.

Sam Medina is hands down the best deep tissue massage therapist I've seen. His knowledge of the…read morebody and ability to find and release deep, stubborn knots is exceptional. I came in with significant tension in my neck and shoulders and left feeling lighter, more mobile, and genuinely relieved. He applies deep pressure with incredible control and intention--it's therapeutic, not just "hard." If you're dealing with chronic tightness, stress, or want real results, Sam is the person to book!

I decided I wanted to get my flexibility back as a bodybuilder and what better time than now. I do…read moreyoga at home on YouTube but it's very different when you have people there to inspire you. I picked the candle hot yoga at 8pm because I wanted a soft feel but when I tell you this stretched me out I had such a great night sleep. I burned 362 calories in an hour. Make sure to bring a mat, towel, and water. They have available mats and towels for you to use. Such a great experience and the staff! Every single people are helpful, so sweet, and offered instructions, showed where everything my was and made me feel apart of the family. If you haven't tried hot yoga this location is a great place to start.

Hot Room, Cold Welcome-…read more I was invited (key word) to a Pilates class here at the last minute. I live close by, so I figured, why not give it a whirl? I roll up at a rebellious 7:36 PM, since class started at 7:30, only to find the door locked up like they were hiding national secrets inside. Two women behind the counter looked at each other, then at me, like I was a raccoon trying to break into their trash cans. One slowly came over, cracked the door open just enough so that her body had enough room, she stood at the door and said, "For safety reasons, we can't let anyone in after 5 minutes." Mind you there is an entire lobby and boutique that I could have been invited into. I blinked. "Safety reasons?" She explained it was because of "the weights." Ma'am, it's Pilates, not a WWE SmackDown. If a stray 3-pound dumbbell is all that stands between me and bodily harm, maybe you should consider issuing helmets. I mentioned it was my first time. She gave me a pity "awww" and told me to come back Saturday. Unfortunately, I'll be out of town, but even if I wasn't, I wouldn't return. They treated me like a Jehovah's Witness at a front door: cracked entrance, fake smile, no eye contact. Girl, I'm not here to sell salvation. I just want to stretch. Also, tiny detail, but I'm 98 percent sure it's illegal to deadbolt the door of an open establishment. If the hot room gets a little too hot and catches fire, how exactly are the Pilates faithful escaping? Through interpretive dance? If they had simply welcomed me in, explained their policies like normal humans, and offered to help me reschedule, I'd probably be writing a very different review. Instead, I got passive aggressive doorkeeper energy. As someone who is literally a news personality, it took everything in me not to blast them on social media. But I try to wield my sword wisely. So here we are. On Yelp.

If you ever can't find me, go look for me at Carmel Salt Caves and Spa. You'll see me relaxing in…read morean electromagnetic chair, breathing in salt particles and napping. Because what a relaxing experience! I have discovered that one of my favorite ways to relax and reset is to sit in a dark cave, surrounded by tons of Himalayan salt. It's called halotherapy, if you want to be fancy, and it's also called "salt cave" if you want to be less fancy. A few years ago, when I visited a salt cave for my first time, I fell asleep during my session. Do you know how difficult it is for me to nap? Let alone nap in a salt cave?! I knew I had found something special after that session. This time, I did not fall asleep, but I luxuriated in that comfortable in-between twilight stage of being awake and being asleep. I probably could have fallen asleep, but I wanted to be awake to enjoy every second of my salt cave experience this time. There are two different salt caves. They don't mention the sizes of the caves on the website, so I'll mention it here! The Harmony Cave is located downstairs and is the biggest salt cave. This one can hold several people. The upstairs cave is the Tranquility Cave, and it is smaller, although I haven't seen it myself. Keep in mind that, unless you book a private session, if someone books at the same time that you do, you might be in a salt cave with other people that you don't know. That wasn't the case for me, though. The cave is so peaceful and dark! There are chairs with electromagnetic fields pulsating out of them, and blankets that you can use to be snuggly and ultra cozy. The chairs recline, so you can lie completely down or elevate yourself to whatever degree you're comfortable. Sessions are one hour, and that hour goes by very fast! The spa itself is impeccably cute. There's a gift shop as soon as you enter, with lots of things like salt stones, lip balm, candles, jewelry and many other things. The whole place is spotless and inviting, and the perfect place to visit when you want to relax.

What a fun activity to do with my friend while she was in town! I highly recommend making some…read morereservations here for a fun group outing. You can choose a from relaxing in the salt cave or detoxing with a foot soak, and both are only $45 per session!! We made reservations for the foot soak about a week prior to the Sunday we chose with no issues. They were ready for us upon arrival, and the staff greeted us and was very thorough in explaining the soak process to us. I think there are 2 private rooms for the foot soaks, and there were maybe 5 chairs in the room we were in. They played some cute holiday music for us, but offered to let us use Bluetooth to hook onto their speaker and play our own personal playlist. Judgment free zone! The staff member was very patient with us and explained the whole process before beginning our soaks. The infrared lights were probably my favorite part. They were so warm and cozy. The little wands are adjustable so you can move them wherever you like around your face. I do have to mention that we were trying to lie back and get comfortable, and we struggled a bit as the chairs did not have head rests. I think the soak took about 20 or 30 minutes, and our necks started to get a little sore from the lack of support. If you scooch down far enough in the chair, you can rest your head on the back of the seat, but then your lower back starts to hurt. Apparently, another staff member was supposed to come in halfway during our soaks to add more hot water to our bowls, but she did not. We were fine though. Yes, more hot water would have been nice, but we lived. At the end of it, all, the water is disgusting regardless of the temperature. The girls will drain your bowl, check the contents, and explain to you the likely reasons for what is in there. So gross, but a very fun experience. We laughed the whole time. Apparently, pulling the toxins is not so much for detoxing as it is to help you understand what's going on inside your body. We received helpful feedback about dietary changes that could honestly benefit anyone. It was nice that the girls didn't act like sales people like some spas do when they try to get you to come back excessively and unnecessarily. They give it to you straight and explain how to use the tools they offer, they were also nice enough to offer us a tour of their whole facility so we could see the salt caves, but they had other customers and we didn't want to take up their time. For $45 though, we'll definitely be back to check out the salt caves. Oh, and the storefront has adorable little items to shop for ranging from healthcare items to jewelry to kitchen utensils. Super cute!

My.husband and I had an amazing visit to Indy Salt Therapy Plus. The salt room was incredible! Salt…read morewalls,salt floors, relaxing background music and the perfect temperature...we both fell asleep! I then laid in the water massage table and had the most relaxing massage in years. The massaging headset was a huge bonus. My husband opted for the infrared room and thoroughly enjoyed his time in there. Wonderful staff, aromatherapy products for sale on site, easy to find and great location. Quick 15mins from Indy to Greenwood. We will be supporting this local, family owned business again!

The hydro massage bed was great and the head set a bonus. I fell asleep even during a 30 minute…read moremassage. It really was great on my lower back. The salt room is beautiful. Love this place! It's so clean and new and Suzann is so friendly and helpful!

My friend and I enjoyed a lovely Sunday at the Conrad Spa. This spa is really the only full…read moreservice spa in town, meaning there is a pool, hot tub, sauna, and steam room, along with showers and all of the appropriate toiletries. We were prompted greeted by Tina and shown around the spa and to our lockers. In the ladies locker room area, there are showers, a sauna, and a steam room. We got there early so we could enjoy the pool and other amenities. Unfortunately, when we arrived there were hotel guests in the pool, including children. That's not all that conducive to relaxing unfortunately so we didn't get in the water at all. Tina also helped us order a lovely lunch from Capitol Grill and took overall very good care of us while we relaxed and waited for our spa appointments. The services: Both of us had nice services but honestly both felt we had had better for various reasons. My esthetician was good and did a very nice job but I had added on a leg scrub. The leg scrub was great but it came At the sacrifice of the hand and wrist massage you might typically get. My friend's service was good but was slow to start and the provider had some clumsiness issues and dropped items on the floor creating loud noises. The only thing that was really "bad" was the temperature of the atrium area/pool and hot tub area. It was HOT in there. It was so warm in there that we just couldn't force ourselves in the hot tub or the sauna/steam room. Tips: 1. there is street parking, which is free on Sundays 2. When you walk in, go closer to the check in desk to the second set of elevators and the spa is on the 6th floor 3. There is cold water and some cold towels in the Gym on the same floor.

The massage session was very relaxing and helped me unwind after a long day. The therapist was…read moreattentive and adjusted the pressure to my needs, especially in the back area. I felt a noticeable improvement afterward. The only small downside was that the room felt slightly cool at times.

I love trying new things, which means overcoming my "fears". (water) Went to Cryotherapy, for their…read moreSensory Deprivation Tank, Floatation therapy! I would recommend this to anyone anxious of water or wanting to relax! There's 1000 lbs of epsom salt in the pod so you just float! You have an hour float session and if you're low on magnesium, this helps too! I would recommend putting aside 1 1/2 to 2hrs to do this activity! For beginners, you will receive a quick run down on how everything works! You are asked to take a shower to remove any oils, creams and etc off your body! Then, the float begins (recommend no clothing) I will note, the room light is a motion sensor so if you're not okay with darkness, wave your arms out for that! This was an interesting experience and something I will do again! FYI. You will be covered in so much salt, so please, after the second shower, bring your own soaps, lotions, clean behind those ears, and towel. Check them out, $35 for first time session! What's provided? Towel, ear buds, q tip and ointment for any open wounds! Time? 1 hr float, 30 mins to account for cleaning yourself up, call to reserve a time!

I had the most amazing time at Cryotherapy Indy! I took a little time out for myself and had a self…read morecare day. I really enjoyed my experience and my session was about 45 minutes long. They provided me with water and were very helpful. I would definitely recommend trying the infrared sauna, to release toxins and impurities. You won't be disappointed!

I'm officially a member of Healthplex!!! They have two pools, tennis courts, a track, cardio…read moreellipticals downtown and strength training ellipticals. I just found out that they have a massage therapist and will be booking a session soon. The only thing that can be a downside is that you have to let them know to two months in advance (at the beginning of that month) that you want to cancel your membership.

Great place to work out plethora of classes great equipment fabulous staff great kids care what a…read moredream!

Yes, Royal spa is a great home spun dealer right here in Indiana. The owner graduated from Purdue…read moreuniversity. when we bought our hot tub in the fall of 2014 we had a slight issue where the thermometer had came loose during transit. It was the owner that came out to our house and fixed this for us on a Sunday afternoon. 12 years later the heater has went out and I was able to go down to Royal spa and get the part locally with complete instruction on how to replace it. Extremely pleased with Royal Spa service and the people that make it happen.

Zero stars. This is our third hot tub that we have owned…read more And we will never purchase one from this company again. Please save yourself the headache.