I have been going to Table 4 One for many many years...decades! Shurrone is the absolute best! She is adaptable to your needs and is excellent with resolving kinks and issues. She is so knowledgeable about the body and how to provide relief. I can't recommend her enough. read more

Great massage Great price Very Professional Will definitely book another session in the future. Highly recommended. read more

Shurrone is really sweet and takes her time with you to really understand your body and where she can help! She makes sure you're comfortable throughout the process and that she's catering your appointment for you. She also has a dog that is so sweet and is great to talk to/ask questions to throughout the process. As a first timer, this experience was great! Would be happy to come back to again. read more

Yesterday was my first massage at Table4One and it was wonderful. I have been having health problems due to stress and my daughter gifted me a long session with Shurrone. She was professional, yet kind and funny. Shurrone has a sunny disposition and is so skillful. I felt so much better after my appointment. Also she has the sweetest dog. Good vibes everywhere! Thank you Shurrone. I will be back. read more

I have been to so many therapists over the years but no one is like Shurrone. She really understands how to make you feel better - I feel totally different after a massage with her. I have chronic neck pain and this is really the only massage I have ever found that truly helps. Huge fan and have recommended her to anyone who will listen. read more

It's been a long pandemic and my usual marathon training and self-care regimen had fallen by the wayside. Plus a shoulder condition was affecting my running - throwing off my gait and causing other issues. Then I met Shurrone! Over six appointments, she worked out the kinks so I could train more effectively. After each session, which incorporated Swedish, deep tissue and cupping, I felt recharged - like I had a fresh pair of legs and could keep going the distance. My neck, shoulders and back also felt good as new! Two weeks ago, I ran my first marathon in 19 months - and raced better than I'd hoped! Many thanks, Shurrone, for getting me race-ready. Spring marathon season is coming - looking forward to seeing you again soon Added relaxation: Shurrone's pup Snickers snoozes below the massage table... at times, you'll want to nap too! read more

I am lucky enough to have a employer who provides Shurrone's services to us on site once a month on a Friday (can you say - sign up for double sessions??) Shurrone is great -- we sign up for 15 minute slots and it is SUCH a great way to end the work week!!! She really works out the kinks and focuses on tense areas to offer relief and relaxation. She works her magic with finesse and friendliness and is a true joy! read more

Shurrone is the best masseuse one can find. I went there for frozen shoulder and nerve compression pain plus knots. Shurrone is attentive and really focus on my problem areas to ease my pain and suffering. Slowly over a few months, I was able to heal. Shurrone made time for me in her very busy schedule to accommodate me. My husband also goes to her on a monthly basis for chronic lower back pain. Shurrone does wonders for him. Thank you Shurrone for your gift of healing. read more

I have been going to Shurrone for years! She has massaged me Prenatal, Postnatal and Mommy needs to relax. Now mostly it's all about tension and knots, but I trust her wonderful skill to help get my body back to order. She actively wants to know about your body issues and really focuses her efforts on healing you. She is not a go in get a massage and be done with it. This is the person you want on your health care team to healing. She's just amazing. read more

I forgot to write a review last year! My boyfriend absolutely loves Shurrone! I've taken him to her twice now (once for his birthday), and shes fantastic! Shes very personable as well as very skilled in her profession. He's gone to other masseuses and has had bad experiences. When he left Shurrone's, he was extremely relaxed and pain-free. She worked out all his knots and tightness in his body. Also, my boyfriend is a talker! He will talk your ear off but he really enjoyed his conversations with Shurrone. He said she is very intuitive with people. The only bad part is she is in such high demand that its hard to get an appointment! I'm trying to book a surprise massage with her for his birthday again but she is booked up! And we're flying in all the way from Arizona! LOL We will be returning back to the bay area soon and will continue to go to Shurrone in the future. Shes awesome! read more

Now that we're expecting our second little one, I must say that after some comparison, Shurrone's prenatal massage is second to none. Unlike all other prenatal massage therapists who have worked with me, Shurrone is the only one who modifies her massage table so that I can safely and comfortably lay face-down vs. on my side. She's really able to work out those kinks that are related to pregnancy in a way that side-laying massage cannot. I have been her loyal client for over a year now. Shurrone is at the top of my list for prenatal and postpartum massage therapy. Trust me, you'll glide out of her studio on cloud nine! read more

I've been going to Shurrone for years! She is truly a wonderful and gifted healer. She is kind and caring and takes her time to listen to what's going on with you. She tailors your sessions to your needs and what your body tells her you need. She has a calming healing touch. I highly recommend her! read more

Soooo I am super picky about massage. No really - I am a massage junkie. I HIGHLY recommend Shurrone for lots of reasons. 1. She knows her stuff. I mean she even studied Thai massage IN Thailand. She is always educating herself; I see lots of books on various healing topics in her office area. Yea for continuing education! 2. An hour massage is an hour spent ON THE TABLE. I still recommend getting there on time but Shurrone seems to space her appts out to make sure you get the time you paid for. 3. She is fantastic with reading your body and your mind. Need to talk? She will listen. Need silence? You can sleep. Music request? done. Tell her you only want your back done and that is all she will do. 4. She understands. I called her once when my back went into spasm at work. She met me on a Friday night at like 7PM. The fact that she made time for me still blows my mind. 5. She does cool stuff. Like hot stone, cupping, and thai massage - this girl rocks. Obviously I am a fan. Go once and you will have a great massage. Go back again and you will have an AMAZING massage since now she knows your body. Upgrade to the hot stone massage if you can! read more

This was the first massage I've had in a while and it was amazing! Shurrone was intuitive and attentive to what my body needed and responded in kind. I appreciate her questions at the beginning to make sure she could provide the care needed. At the end, I was floating. I'll definitely be going back! read more

I finally found the perfect massage therapist! Shurrone is 100% awesome. can't say enough and if I can give 10 stars I would. She deserves it! As soon as she started I knew she was THE ONE! It took 2 years and now my path to happiness is in her capable hands :) 10 stars - for listening & understanding 10 stars - for having such a flexible schedule - until 7 PM 10 stars - for knowing how to do a proper deep tissue 10 stars - for super strong fingers. Oh those long deep strokes! 10 stars - for consistently flowing through my body 10 stars - for getting those knots out of my shoulders 10 stars - for allowing me to sleep good once again 10 stars - for being in Alameda 10 stars - for giving a discount for first-timers Thank you Shurrone! read more

Seriously. I was made to feel treasured and cared for. I never once felt rushed. The appointment felt like it was all about me. As a single mom working 3 jobs, I rarely get to feel that. I have had some blah massage experiences, and very few great ones, in my life. This ranks among the great ones. Parking was not great, but I can't bring myself to penalize the massage therapist for that. And, of course, I walk out feeling blissful each time. It's almost....sinful.... I feel that it takes great training and intuition, on the part of the massage therapist, to be able to gauge pressure and timing. To experience a massage where there is everything from feather-light touch to very direct pressure, in all the right spots, is really transportive. I can't say enough positive things about this place!! read more

Shurrone is awesome! I feel lucky enough to have many massages in my life and her work is on par with some of the best spas I've been to. She is warm and inviting and very attentive to individualized needs. Although she works out of her home, she is very professional and informative. I always leave feeling refreshed and super relaxed. Also, her massages are truly 60 minutes (on the table) and a really good value at $70. I highly recommend Shurrone! read more

I have been to Table 4 One a few times now, and it's pure bliss. Shurrone listens to you and works on the problem at hand, she's excellent in massage and communication.. the proof is in the pudding! I will be continuing to heal my body at Table 4 One, can't wait to get back on the table! read more

I just had my second session with Shurrone today, and I'm hooked. I had my first session two weeks ago. I have a broken foot and had just been on crutches for three weeks, and my body felt crunched up and broken. It hurt to walk with the crutches, but it was doctor's orders not to walk without them. So I decided spur-of-the-moment that I needed a massage, stat. I Yelped massage therapists in Alameda (when on crutches, your range suddenly shrinks) and found Shurrone, and she was able to fit me into her schedule that day. In just a 1-hour session, she restored me- worked out the knots in my neck, shoulders and back so that using the crutches was bearable again, and I walked out of there feeling almost normal. Another great thing is that I felt no residual after affects- no soreness or achy-ness as I have experienced with other therapists (she said she prides herself on that). Today's session was another lovely experience- walked in feeling tired, not as crunched, but in pain, nonetheless. Walked out feeling human. Can't wait to go back! read more

Ever been ignored and/or beat'n up!?! Stop the abuse. Shurrone is a blessing for someone who needs massage therapy. She is an angel at healing. Such an understanding being and is wonderful at what she does. She is now on Santa Clara still in Alameda. Her sessions are out of her place, yet the environment is still relaxing and inviting. read more

Massage - 10 stars!!! Have gotten monthly massages all over the bay area for over 15 years and this is the best! Her hands are amazing. She will find each and every knot on your body. Shurrone - She is very sweet and genuinely cares about her clients. She is very professional and will respect you if you prefer to chat or just zone out during the session. read more

A long overdue review for an incredible massage therapist and human being! I have been seeing Shurrone for years and followed her from Alameda to Oakland. At first I would see her a couple of times a year, which was always a treat. For the past 2 years I've been seeing her bimonthly and it has been life changing. My sciatica is a thing of the past, plus I get to hang out out with an awesome person every 2 months! read more

Shurrone is hands down the best! She takes her time to listen to you and your body. I always leave there refreshed mentally and physically!

I've had many massages and just had my first with Shurrone yesterday. Let me sum it up: she's a very skilled, present, and authentic professional. She is eager to communicate well, and during the massage there was none of the distraction and gimmicks that you get from some. She's got all the skill and I felt, like anyone who's good at her job, she was there in mind and body both. I look forward to the next time! read more

my massage was wonderful d e b o r a h. was extremely powerful, nice person, strong enough, professional after 3 year looking for someone like her....finally god blessed me! read more

Read some of the reviews and thought I would go try Shurrone. I have had tons of massages. Cruises,Spas ( @ 5 star hotels), Up in wine country Calistoga/St. Helena etc.... Let me tell you, all the review are right on the money. Shurrone is awesome. She talks with you to see if you have any trouble spots, and figures out what kind of pressure you need. I left on cloud 9. She has a small (quaint) studio that is clean and very relaxing. I had an 1 1/2 Swedish massage. I did not want to leave. And the big plus... She is a friendly and downright just a nice person. Go see her , you wont be sorry!!!!! read more

I'd tried several massage therapists before landing in Shurrone's capable hands, no need to try any more. She is amazing, I highly recommend her! She really knows her stuff & has incredible knowledge of the body's physiology. She knows how different stresses effect different parts of the body. If you tell her whats troubling you, she knows which areas the stress manifests itself in your body. She works out the knots that you have with her strong and soothing skills. Her space is very nice, warm, inviting and comfortable. Parking is easy. I have referred several friends & family members to her & cannot sing her praises loud enough. If you are looking for a massage therapist I suggest you give her a try, you will not be disappointed. read more

Shurrone is great at identifying the causes for the various pains I have on my body and suggesting ways to help fix it. For example, the outside of my knees use to bother me daily. Turns out some simple stretching and massaging of the IT band was all I needed. Thanks Shurrone! read more

This woman is truly the best masseuse I've ever been to. I had a spinal injury that caused terrible neck pain and knots in my shoulders. I even had tingling in my arms it was so bad. I thought I'd need surgery or something very major to get better. In just 6 months of monthly appointments The knots and arm tingles were GONE and my neck (which has 2 damaged discs from a neck break) is so much better that I don't even think about a need for surgery. She is friendly and has a talent for finding the problem areas and using just the right amount of pressure. She uses quality oils and plays peaceful music in a warm homey room that feels much better than the cold bland room you get at a typical massage place. Also I love getting the same person every time that knows my needs and problem areas. More than worth the drive I make from SF. Quality of service, warm environment and friendly attitude makes this the only place I go to. read more

A wonderful healer! Shurrone pinpointed areas of my body that have been tight and stressed and worked them out with the perfect pressure. It has been hard for me to find firm pressure and I'm grateful I have. I felt comfortable with her and loved the beautiful sacred space she created in her home for massage. I will be going back for more! read more

Holy crap. I've never gotten a massage high before. I am still seeing stars. My body is slowly starting to betray me, even though I'm barely 30 years old, and Shurrone manages to somehow roll out the muscle pain caused from sitting at a desk all day, or from running around boulders all weekend. She cares about your body, and is honest in telling you what is best for you. I'll admit, I'm always skeptical when a massage therapist says that they have to "listen to the body", not just me, because I thought I was the one TALKING for my body! She knows what she's doing. Take it from someone with lower back issues, muscle tears and all-round finickiness when it comes to finding the right people. I hope she will be available for years to come, because I really don't want to have to go to anyone else. read more

Shurrone is excellent. I've been going to her for almost 2 years. She has an amazing way to find issues and create noticeable and rapid improvements. Even after we moved to Marin County, I still drive 40 minutes to her to keep getting my massages. She's that good. read more

I have been receiving massage from Shurrone for almost 10 years(OMG, it really has been that long!) and can honestly say she is the best! She has the magic touch, and no matter what aches and pains I am having,she seems to intuitively know just what I need to get my body feeling great. She is up to date with all the latest techniques ands even went to Thailand and learned Thai Massage......now THAT is dedication to the craft! My work schedule is nuts and it is often hard for me to make appointments in advance, but Shurrone will call me when she has a weekend opening to see if I might be available to come in, which I really appreciate. In short, if you are looking for an amazing, healing and relaxing massage from a wonderful practitioner, give her a call, you will be impressed! read more

Shurrone Wallace (table4one) is not your average massage therapist. She is a gifted healer with a truly talented touch. Though very spiritual and gentle in her approach to people, make no mistake about it: An hour on Shurrone's table will change your life--permanently. I've been seeing Shurrone regularly since a bad car accident two years ago, and the therapeutic value of her touch is--well--let's just say you will think you died and went to heaven!!! That's NOT an exaggeration, either. A gift certificate is a great gift--and one that will be warmly received and used with immense satisfaction and relaxation. I promise you this: Once you "experience" some time with Shurrone--you will look NO further!!! Make the call!!! read more

I've been going to Shurrone since I moved to Alameda two years ago. I chose her based on her yelp reviews. I'm really persnickety when it comes to choosing massage therapists, and she totally meets all my criteria. It's important to me that they have grounded, positive energy and know how to blend different styles of massage. I enjoy a mix of swedish with deep tissue to work my middle aged joints and super tight shoulders. Shurrone know what she's doing! She listens to your desires and she listens with her hands as well. She has fabulous radar for those trouble spots. And her dog, Snickers, is pretty great too! Her prices are also excellent. read more

At 35 weeks pregnant I was miserable from lower back pain and general discomfort. My husband heard great things about Shurrone and sent me to Table 4 one for my first ever prenatal massage. It was amazing. Shurrone was very warm and inviting and attentive to my needs. She set up the table so that I could lie down with my belly between two cushions. I really didn't think it was possible to get comfortable seeing as I have been so uncomfortable lately but I did!! The massage was amazing!!! I will definitely see Shurrone again for massages, even after the baby arrives. She answered all questions I had and just made me feel so comfortable and at ease. Thinking about my massage makes me want to go have another right now, sigh, but it's late at night. read more

Healing hands in Alameda. I have been recovering from shoulder surgery performed last October. I have been to wonderful caregivers; PT, chiropractic, message... When I felt like I stalled in my recovery, I did some searching and found Table 4 One. It took a while to get in to see Shurrone, but WOW!!! I have never had such a drastic before/after effect in any body work done prior. Shurrone listens carefully, and hears not just you, but what your body is telling her as well. I truly feel she has a gift, and it is clear she has chosen the right path. If you have pain, have tried body work to help that pain, but are still wondering, see Shurrone. Good luck, and be well read more

Ms. Wallace is by far one of the most professional, perceptive, sensitive and dedicated practitioners under whose care I have ever had the pleasure of being. If you really care about your well-being and your body, there is no one else I can recommend higher than Shurrone. read more

I never understood when people talked about falling asleep during massages...until I came to see Shurrone. I basically pass out for a part of the massage every time. It's relaxing, but she's also super strong, and really digs in to any problem areas you point out to her. I've been to her a few times now for prenatal massage, and I would highly recommend her...pregnant or not. The pregnancy pillows with the cutout are pretty amazing though, I must say. I appreciate that she's always upbeat, and has a good vibe. And she's clear that she's not chatty during the massage, but will be, if that's what you like. I like that she gives you the option. And she doesn't set one of those annoying digital timers like they do at some spas. She'll go over time every now and then and she doesn't make you feel bad about it or charge you more or anything. She takes the time that is needed to help you feel better. read more

WHAT a massage! Due to an injury some 20+ years ago, I've been in and out of treatments -chiropractic treatments, acupuncture treatments, other massage treatments- but this was the most amazing massage I've received to date! The addition of the hot rocks were a PLUS! I do highly recommend calling Table for 1 if you need to "get your massage on!"!!! read more