David is a very knowledgeable trainer and commands classes well while giving members individual…read moreattention. Great studio and fun classes!!

Perfect Pilates Studio! Knowledgable and patient staff. After not working out for a while, they…read morereally turned my life around. The prices are a complete bargain. Also, they have Endermologie, which has really smoothed out my body. Again, it's a bargain considering what you get. It's not just a business, but a family, and they make you feel so welcome! If you haven't given them a try, I suggest you do. It's life changing!

My back seized up and I was desperate for an experienced massage therapist, and I was SO fortunate…read moreto find Denisa through a Tahoe FB group. I suffer from too many issues and have only seen one person for over 10 years so was super nervous. Denisa was so thorough, patient and caring. She took great care to check in with me throughout my 90 min deep tissue massage. I walked out with far less pain, and after 2 days my severe stiffness has disappeared. The space is beautiful and relaxing and she has a very relaxing, calming playlist and really lovely aromatherapy. HIGHLY HIGHLY recommend Denisa!

The massage I got here with travise was truly life changing. I went in with pain in neck shoulder…read moreand head that was causing massive health anxiety. The point pressure massage gave me immediate results. I've never had such long term and immediate results from any PT or massage before. It was fantastic and if I lived in the area I would go every week.

Attended first time today for Pilates Reformer with Kelley. Just great class! Love Kelley's…read moredirection n words of encouragement n suggestions for better health. Just loved it n will return again. I now understand why they were voted #1. I wholeheartedly agree!!

A super Pilates studio! 6 reformers and great teachers! Kelly and Genieuse are my favorite! Really…read moreI tuned with what the class needs. Only issue is the classes are booked a week or more out!

This is such a great studio with very personalized classes. I have taken wonderful classes with…read moreAutumn (who got me there as my physical therapist), Cheree (the owner and incredibly knowledgeable), and Cynthia who took the time after class to show me some great stretches post knee replacement!!

I had a very good mat Pilates class with Cheree. I was a drop-in for the class. It was very easy to…read moreregister online. Upon arrival, Cheree was very friendly and explained how to get setup. During the class she explained what to do very well. The workout was as complex as you want it to be and suitable for beginners through advanced. She offered ways to adapt each thing we did to what suits you best. She offers a variety of different types of Pilates classes and also running therapy. I was impressed by her thorough knowledge and also warm personality. I will definitely come back again!!

Truly, madly, deeply love it! The Wanderlust Yoga Studio has over 20 weekly classes in a variety of…read morestyles. Whether you have never done yoga before, practice daily, or anything in between, you are going to feel in your element here as the instructions offer modifications for every level. Some of the classes offered are Vinyasa Flow, Yoga for Athletes and Hatha Yoga, among others. Apres Ski Restorative or YinYasa classes are very popular after a long day skiing. The studio is cozy, welcoming and laid back. Floor to ceiling windows offer breathtaking mountain views.The teachers are very knowledgeable and approachable. Gender neutral restrooms, plenty of props and apparel shop. Wanderlust is a sanctuary to practice yoga year round. During every Wednesday during the summer time, they offer a free, outdoor yoga class with live music! These sessions are not weather dependent, they are held in the beautiful studio if mother nature doesn't cooperate. Did I mention that the first Wednesday of every month they have a Yoga and Wine Community Class? It is a donation based class, all proceeds to benefit High Fives Foundation. The donation gets you a raffle ticket and discounts at shops like Patagonia Squaw and wine bar Uncorked. What's not to like about Wanderlust Squaw?

Free outdoor yoga classes on Wednesday's at 5pm in the summer through the end of August!…read more https://chamber.truckee.com/events/details/yoga-squaw-d-free-yoga-at-squaw-valley-07-24-2019-34426

Patrice offers an amazing product. She is so knowledgeable and skilled at Pilates and also gives…read moreyou a great workout !!! I have been to her private studio many times and will continue to train with her :)

I've been training with Patrice for about 5 years. First with yoga and most recently doing Safe…read moreSpine Pilates. Working with her has completely healed my core after a full term twin pregnancy.  Her approach to fitness is unlike any other yoga / pilates instructor I've come across (I've been doing yoga etc for over 20 years). She has a deep understanding of the structure and mechanics of the human body and she applies this every workout she customizes for my body and my needs. She makes every workout fun and energizing! Her studio is great and her equipment is top notch! I highly recommend her!