My wife and some friends were in town for a few days and decided to book a Hatha Yoga class…read morein-studio. The instructor was Liana and she was a terrific teacher and helpful in letting students find their comfort level. We found the location and other students to be very welcoming. Wonderful experience!

Dropped in for an intermediate class with Kerry. Very well done. Good instruction and alternative…read moreposes. Was a very good work out. Would highly recommend.

The program is everything and more! The instructor changes the exercises weekly and keeps the…read moreprogram exciting

I observed Tony's Rock Steady class this past Monday. I got to meet and learn about some amazing…read morepeople. They were not only dedicated to completing a great boxing workout, they also had such great comradery. They assisted each other when needed and cheered each other on. A few of the students talked with me after class and told me how much the program has been helping with their Parkinson's therapy. They truly connect with Coach Tony, and they really get a good workout that builds both strength and confidence.

Great atmosphere--cozy and welcoming. Plus classes for all levels and interests (flow, power, yin,…read morerestorative). And wonderful teachers!

This a great place to practice yoga. They have different levels of classes from good teachers. You…read morecan pick any class depending on your level and your schedule. I am happy to find this place!

This is the BEST hot yoga studio in Sarasota! And yes I've tried them all. Great space &…read moreinstructors.

Great please and instructors. I really feel amazing after class. This is pure medicine for my body.read more

Daughter has grown in her confidence under the great training of Sensei. He's amazing with all…read morekids!

The best yoga studio I have ever gone to! All of the instructors are really nice. Everyone is so…read morehelpful and accommodating. I have been to a few places and this is my favorite! Marina is wonderful and really attentive in class as are the other instructors! 10/5 stars if I could!

I joined in Nov 2021 and am now almost through my second year, I currently go about 6 days a week…read more He is the original review I wrote that I forgot to post on Yelp... Thavma easily beat my expectations. The studio (Sarasota) was beautiful and zen. The teachers were great. The classes were challenging. I tried the two week trial and give myself a 90% chance of joining after I try out a little competition as I am new to the area. (Update: I joined and bought the 1-year all-you-can-sweat pass - love it) The best thing about the teachers was their attention to detail: they make sure to watch your alignment and constant remind us of the right adjustments to make the poses correctly and safe. But they were also friendly and fun and the classes had lots of people that had clearly been members for a while. Their 26+2 class is a slight variation of Bikram, so if you know that or Google it, you will know what to expect. I enjoyed those classes very much. Just know there are slight and intentional variations and you should follow them and not show how you can do the "real" poses. The Red Thavma is basically Yoga + Pilates + Abs + Sauna. This is a great way to tone up and burn calories if that is your thing. The Black Thavma is a harder version of Red, but I did not get a chance to try that. I highly recommend their $39 two week all-you-can-yoga pass. Try to commit to 6-8 classes as the first one will seem hot enough to make you give up, but you get use to it and learn to pace yourself. I think it is easy to get addicted, and I did love it. Hints: get well hydrated 3-4 hours before class, sip water in class, definitely take a sweat towel for your mat and keep an bring a sports drink or two for afterwards. Take a towel for your car seat too. They supply a strap and block and when I forgot my mat they lent me a free one -but they normally charge $2, They also have electrolyte packets to add to your water and they have cold water. They stopped renting towels during COVID and have decided not to restart that. Do it!

Love this yoga studio. Great community, positive healthy vibe, I've taken all the classes hot yoga,…read morehot plates, Yin, and Yoga Nidra. Every one was awesome. My mind, body, and soul feel Great after I've been to this studio! Yoga is LIFE! ​

This hot yoga studio is an incredible space for relaxation and rejuvenation! The instructors are…read moreabsolutely amazing--knowledgeable, supportive. I leave the class stronger, more flexible, and filled with energy every time.

With challenging well rounded work outs this place is clean and easy to find in the Landing. There…read moreis plenty of parking and places to get food or coffee after your work out. The instructors are fun, informative and friendly. They help you check in and use one of theirs 12 Pilates machines. They offer sport clothings water and grip socks for sale.

The best studio!! Instructors are super engaged, help you fix posture as you go, and are so…read morefriendly. Have been going since April and have seen amazing results!